This week's UK TV & radio

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Listings for Sky Sports 3 on Friday, July 19 2019

06:00Whyte v Rivas: The Workouts Dillian Whyte and Oscar Rivas work out ahead of their upcoming heavyweight showdown at London's O2 Arena. Also in HD 
07:00Whyte Hot A special programme looking at British boxer Dillian Whyte's rise in boxing and his career so far as he prepares to do battle with Oscar Rivas at London's O2. Also in HD 
07:30Heavyweight KO's: The Best Of Ahead of Dillian Whyte's heavyweight fight against Oscar Rivas, enjoy a special selection of spectacular heavyweight knockouts. Also in HD 
08:00Whyte Meets Bruno As he closes in on a world title shot, Dillian Whyte sits down with the former WBC heavyweight champion and British boxing legend Frank Bruno. Also in HD 
08:30Whyte v Rivas: The Workouts Dillian Whyte and Oscar Rivas work out ahead of their upcoming heavyweight showdown at London's O2 Arena. Also in HD 
09:30Whyte Hot A special programme looking at British boxer Dillian Whyte's rise in boxing and his career so far as he prepares to do battle with Oscar Rivas at London's O2. Also in HD 
10:00Heavyweight KO's: The Best Of Ahead of Dillian Whyte's heavyweight fight against Oscar Rivas, enjoy a special selection of spectacular heavyweight knockouts. Also in HD 
10:30Whyte Meets Bruno As he closes in on a world title shot, Dillian Whyte sits down with the former WBC heavyweight champion and British boxing legend Frank Bruno. Also in HD 
11:00Whyte v Rivas: The Workouts Dillian Whyte and Oscar Rivas work out ahead of their upcoming heavyweight showdown at London's O2 Arena. Also in HD 
12:00Whyte Hot A special programme looking at British boxer Dillian Whyte's rise in boxing and his career so far as he prepares to do battle with Oscar Rivas at London's O2. Also in HD 
12:30Heavyweight KO's: The Best Of Ahead of Dillian Whyte's heavyweight fight against Oscar Rivas, enjoy a special selection of spectacular heavyweight knockouts. Also in HD 
13:00Whyte Meets Bruno As he closes in on a world title shot, Dillian Whyte sits down with the former WBC heavyweight champion and British boxing legend Frank Bruno. Also in HD 
13:30Whyte v Rivas: The Workouts Dillian Whyte and Oscar Rivas work out ahead of their upcoming heavyweight showdown at London's O2 Arena. Also in HD 
14:30Whyte Hot A special programme looking at British boxer Dillian Whyte's rise in boxing and his career so far as he prepares to do battle with Oscar Rivas at London's O2. Also in HD 
15:00Heavyweight KO's: The Best Of Ahead of Dillian Whyte's heavyweight fight against Oscar Rivas, enjoy a special selection of spectacular heavyweight knockouts. Also in HD 
15:30Whyte Meets Bruno As he closes in on a world title shot, Dillian Whyte sits down with the former WBC heavyweight champion and British boxing legend Frank Bruno. Also in HD 
16:00Whyte v Rivas: The Workouts Dillian Whyte and Oscar Rivas work out ahead of their upcoming heavyweight showdown at London's O2 Arena. Also in HD 
17:00Live Whyte v Rivas: The Weigh In Saul 'Canelo' Alvarez takes on Daniel Jacobs in their eagerly anticipated middleweight world title unification fight at the T-Mobile Arena in Las Vegas. Also in HD 
18:00Live Currie Cup: Bulls v Cheetahs Blue Bulls meet Free State Cheetahs in round two of the 2019 Currie Cup Premier Division. Also in HD 
20:15Whyte v Rivas: The Weigh In Saul 'Canelo' Alvarez takes on Daniel Jacobs in their eagerly anticipated middleweight world title unification fight at the T-Mobile Arena in Las Vegas. Also in HD 
21:15WNBA: Dallas @ Los Angeles The Los Angeles Sparks meet the Dallas Wings at Staples Center in the WNBA. The Sparks are going for a third win in a row here. Also in HD 
22:45Joshua Buatsi: The Knockouts Enjoy the very best knockouts from across the career of British boxing star Joshua Buatsi. Also in HD 
23:00Whyte v Rivas: The Workouts Dillian Whyte and Oscar Rivas work out ahead of their upcoming heavyweight showdown at London's O2 Arena. Also in HD 
00:00Whyte v Rivas: The Weigh In Saul 'Canelo' Alvarez takes on Daniel Jacobs in their eagerly anticipated middleweight world title unification fight at the T-Mobile Arena in Las Vegas. Also in HD 
01:00Whyte Hot A special programme looking at British boxer Dillian Whyte's rise in boxing and his career so far as he prepares to do battle with Oscar Rivas at London's O2. Also in HD 
01:30Heavyweight KO's: The Best Of Ahead of Dillian Whyte's heavyweight fight against Oscar Rivas, enjoy a special selection of spectacular heavyweight knockouts. Also in HD 
02:00Whyte Meets Bruno As he closes in on a world title shot, Dillian Whyte sits down with the former WBC heavyweight champion and British boxing legend Frank Bruno. Also in HD 
02:30Whyte Hot A special programme looking at British boxer Dillian Whyte's rise in boxing and his career so far as he prepares to do battle with Oscar Rivas at London's O2. Also in HD 
03:00Whyte v Rivas: The Workouts Dillian Whyte and Oscar Rivas work out ahead of their upcoming heavyweight showdown at London's O2 Arena. Also in HD 
04:00Heavyweight KO's: The Best Of Ahead of Dillian Whyte's heavyweight fight against Oscar Rivas, enjoy a special selection of spectacular heavyweight knockouts. Also in HD 
04:30Whyte Meets Bruno As he closes in on a world title shot, Dillian Whyte sits down with the former WBC heavyweight champion and British boxing legend Frank Bruno. Also in HD 
05:00Sporting Records An in-depth look at some of the greatest records across a variety of sports. Here, the greatest in their fields - boxer Muhammad Ali, cyclist Eddy Merckx and athlete Michael Johnson. Also in HD 
05:30The Ball Of The Century The ball of the century: Shane Warne's leg-break to Mike Gatting at Old Trafford in The Ashes in 1993, a memorable moment that introduced the world to a new cricketing superstar. Also in HD 
05:45Rugby Gold Shorts 2016 A look back at a classic rugby match. Here, old rivals Australia and New Zealand met in 2000 in what has gone down as one of the greatest matches ever played. Also in HD 
05:55Live NRL: Roosters v Knights Sydney Roosters take on Newcastle Knights at the Sydney Cricket Ground in the NRL. Sydney Roosters are the competition's reigning champions. Also in HD 
06:00Live NRL: Roosters v Knights Sydney Roosters take on Newcastle Knights at the Sydney Cricket Ground in the NRL. Sydney Roosters are the competition's reigning champions. Also in HD