This week's UK TV & radio

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Listings for 4music on Thursday, August 22 2019

06:00Teleshopping Teleshopping 
07:00The Morning Hitlist Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time! 
07:45Fresh Focus: L Devine Welcome to the home of brand new music! We meet L Devine performing live and exclusively for Box Fresh. 
08:00Face Off: Mabel Vs Dua Lipa It's time to face off two of our absolute faves! This time the battle is between that of Mabel Vs Dua Lipa. 
08:55VOTW: Jonas Brothers Check out The Box Plus Network's Video Of The Week! This is Jonas Brothers With Only Human. 
09:0010 Hottest Tracks Right Now Tune in for your daily dose of the 10 hottest chart hits around! 
09:45Fresh Focus: L Devine Welcome to the home of brand new music! We meet L Devine performing live and exclusively for Box Fresh. 
10:00Festival Ready: August Alex Mansuroglu drops a massive selection of crowd pleasing tracks from the biggest artists playing at all the top festivals this August. 
11:00Hit Mornings With Pandora The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
12:15Growing Up Hip Hop A bomb hits Angela's engagement. Things backfire when Tee Tee confesses to Kristinia for spreading rumors; verbal blows are thrown. Romeo brings a sexy super model to a photoshoot. 
13:10Coach Trip: Road to Marbs Brendan introduces a dramatic voting twist, which has everyone in a spin and causes tension among old friends. (Ep15/30) 
13:45Coach Trip: Road to Marbs Brendan impresses the group with his special yoga pants at the beach, before his vote twist starts to have an impact, with old friendships brought into question. (Ep16/30) 
14:15Keeping Up With The Kardashians S12 E20 Kim's decision to try for a third child proves to be a matter of life and death. Meanwhile Kendall fears backlash from supporting stricter gun control and Kris gets emotional. 
15:0590210 How Much Is That Liam in the Window Ryan encourages Naomi to come forward, Victor asks Adrianna to pose topless, Liam uses his looks to get a job, and Dixon apologises to Ivy. 
16:00Growing Up Hip Hop Bow Wow re-enters Angela's life. Kristina and Briana nearly come to blows. Treach blasts Pepa over the tell-all book. Boogie faces his court date for a second DUI. 
17:00Coach Trip: Road to Marbs Two new tourists get a lot of attention as everyone tries to protect their place on the trip and cracks start to appear between the remaining original tourists. (Ep17/30) 
17:30Coach Trip: Road to Marbs Sheriff Brendan lays down the law in the Wild West. The scheming and paranoia among the tourists grow as they realise the consequences of Brendan's vote twist. (Ep18/30) 
18:05Keeping Up With The Kardashians With Rob's baby only a month away, the family is excited to celebrate and go all out with a themed baby shower, but the couple's turbulent relationship continues to get complicated. 
19:00Scrubs My Conventional Wisdom JD and Turk go to a medical convention in Phoenix, Arizona, where they run into JD's ex-girlfriend Dr Kim Briggs, who has a surprise for him. 
19:30Scrubs My Rabbit Kim moves in with JD so that they can raise their child together. Turk and Dr Cox tell JD that fatherhood will change how he sees things. 
20:00How I Met Your Mother The Best Man While Barney prepares for his wedding to a mystery bride, he and Ted reminisce about Punchy's wedding. Robin considers telling Barney she has feelings for him. (S7 Ep1/24) 
20:30How I Met Your Mother The Naked Truth Marshall lands his dream job but worries that his past indiscretions will cost him the role. Ted can't decide who to bring to the Architects' Ball. (S7 Ep2/24) 
21:008 Out of 10 Cats S10, E07. Jimmy Carr with Sean Lock and Jason Manford are joined by celebrity guests Jack Osbourne, Uri Geller, Tim Minchin and Holly Walsh to debate the hot topics of the week. 
21:50Rude Tube: Rude Tunes Alex Zane counts down the internet's 50 best Rude Tunes, including rappers who are bad in more ways than one and George W Bush performing a cover of a U2 number. 
22:502 Broke Girls (Yr 5) When Caroline's gran wakes from a coma with no knowledge of the family financial scandal, Caroline tries to hide the truth from her by throwing a sophisticated luncheon party. (Ep.7/22) 
23:202 Broke Girls (Yr 5) When Oleg's cousin, a basketball player, comes to play in a game against Max's favourite team, he gives her free tickets. But Caroline and Max create some disruption at the event. (Ep.8/22) 
23:50Supernatural Brand new series - Mamma Mia: When Dean and Castiel set out to rescue Sam, Mary insists on coming along. Lucifer takes over the body of a rock star and Crowley recruits Rowena. (S12 Ep2) 
00:45Snoop Dogg & Martha's Potluck... ...Dinner Party. Martha and Snoop grill both their cheese and their guests, comic Lil Rel Howery and actress-singer Kat Graham. 
01:10Snoop Dogg & Martha's Potluck... ...Dinner Party. Terrence Howard, Queen Latifah and Jussie Smollett help Martha teach Snoop how to milk a cow. 
01:40Xena: Warrior Princess Xena and Gabrielle help Ulysses, King of Ithaca, to face all the forces of Poseidon, God of the Sea, so he can go back to home after the Trojan War. Xena and Ulysses start falling in love. 
02:30Fresh Focus: L Devine Welcome to the home of brand new music! We meet L Devine performing live and exclusively for Box Fresh. 
02:454Music's Latest Vids The hottest and latest vids on our playlist! 
03:00Teleshopping Teleshopping 
06:00Teleshopping Teleshopping