This week's UK TV & radio

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Listings for Channel 4 HD on Wednesday, January 23 2019

05:50Countdown: Champions of Champions Nick Hewer presides as the best players return to compete for the title Champion of Champions. With experts Susie Dent and Rachel Riley, and Jon Culshaw in Dictionary Corner. 
06:30The King of Queens Friender Bender Doug offers to pay for the damage when he rams Kelly's car, until she presents him with an exorbitant bill. Meanwhile Kirby terrorises his babysitter Spence with peanuts. 
06:55The King of Queens No Retreat Doug and Carrie go for a weekend away together but Doug tells Carrie's colleagues a huge lie. Meanwhile, back in Queens, Arthur manages to destroy Doug and Carrie's bedroom. 
07:20The King of Queens Tricker Treat Doug festoons the house with Halloween decorations even though Arthur has a phobia about it. 
07:45Everybody Loves Raymond Fascinatin' Debra: A psychotherapist interviews Debra for an article on the American family but finds the rest of the Barones more interesting than her. 
08:10Everybody Loves Raymond Why Are We Here? Ray and Debra reminisce about more peaceful times in their first apartment and recall why they ended up living across the road from Ray's meddlesome parents. 
08:40Frasier Hooping Cranes Frasier agrees to take his dad and Niles to the basketball, but can't believe his eyes when Niles is plucked out of the crowd and given the chance to win a big cash prize. 
09:10Frasier Docu Drama Frasier can't narrate Roz's ambitious space documentary, so she turns to legendary space hero and US senator John Glenn. 
09:40Frasier It Takes Two to Tangle Frasier and Niles desperately search for a wealthy patron to lend support to the failing prep school they both attended. 
10:10Ramsay's Kitchen Nightmares USA Gordon travels to South Philadelphia, where struggling family-run restaurant Chiarella's is pushing the marriage of owners Tommy and Dina DeFino to the verge of collapse. Can Gordon help? 
11:05Undercover Boss USA Grammy-winning singer and songwriter Seal adopts a disguise to go incognito among some undiscovered but talented musicians who are struggling to make it in the music industry. (S9 Ep6) 
12:00Channel 4 News Summary Channel 4's midday news summary. 
12:05Sun, Sea and Selling Houses Shaun helps Emma and Neil find a home that can also double up as a B&B. Sophie's challenge is finding a three-bed home near the sea for Adrian and Marsha for 120,000 euros. (S2 Ep15/25) 
13:05Find It, Fix It, Flog It Henry Cole and Simon O'Brien are in Northamptonshire and Coventry, where Henry discovers a very rare limited edition Goldwing motorbike with only 65 miles on the clock. 
14:10Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Suzannah Lipscomb is in Dictionary Corner with Susie Dent. 
15:00A Place in the Sun: Winter Sun Charlie and Mandy met on Cyprus and have now decided to make it a base for family holidays. Jonnie Irwin scours the market to show them a mix of properties for a maximum 135,000. 
16:00The 100K Drop Davina McCall hosts the show in which players can win up to 100k. Can sisters Reena and Shital from Gloucester or Jen and her dad Ozzie from Liverpool beat the drop? (S2 Ep13) 
17:00Couples Come Dine with Me Kitchen bickering spills over to the table in Brighton, in a week that also features an Italian menu that divides opinion, and contrasting levels of dinner party experience. 
18:00The Simpsons The Winter of His Content Marge invites Grampa and two other octogenarians to live at home with the family, but she is frustrated when Homer embraces their elderly lifestyle. (S25 Ep13/22) 
18:30Hollyoaks James crashes Harry's blind date to confess his love, which inspires his son Romeo to follow his heart too. Terry hatches an evil plan that may put his stepson Ste in danger. 
19:00Channel 4 News Includes sport and weather. 
20:00Kirstie and Phil's Love It or... ...List It: In Cambridgeshire, a couple juggle a fitness firm and a tarantula collection while seeking a more family-friendly home in one of the show's more turbulent episodes. (S4 Ep4/8) 
21:00The Undateables The show catches up with some familiar faces, including Leeds fan Ray, photographer Becky, and poet Shaine, who marks two years with his girlfriend on a special trip to London. (S10 Ep3) 
22:00Shut Ins: Britain's Fattest People Emily is a 24-year-old single mum and weighs 26 stone who binges on big breakfasts, takeaways and snacks. Can a bariatric surgeon and a psychologist fix Emily's compulsive eating? (Ep3/3) 
23:00Ramsay's 24 Hours to Hell and Back At Sacramento in California, Gordon helps out BBQ and seafood restaurant Sandra Dee's by updating the 20-year-old dining room's faded decor and overhauling the kitchen and menu. (Ep8/8) 
00:00A Year of British Murder This powerful and original documentary meets people whose lives have been changed forever by murder, and explores what the wider picture of murder reveals about modern Britain. [SL] 
01:50Young Adult Film (2011) Comedy starring Charlize Theron. A spiteful novelist refuses to believe her high-school crush is happy with his wife and wages a grim campaign to win him back. Strong language/sex. [SL] 
03:30Come Dine with Me This episode comes from Bristol and includes some glamorous hosting, a peach-themed dinner and some loud and brash conduct around the table. 
04:25Jamie's Super Food Jamie Oliver visits a Swiss chocolate factory and cooks salmon and magic egg for breakfast, sesame butterflied chicken for lunch, and a smoky veggie chilli for dinner. (S2 Ep8/8) 
04:55The 100K Drop Davina McCall hosts the show in which players can win up to 100k. Can sisters Reena and Shital from Gloucester or Jen and her dad Ozzie from Liverpool beat the drop? (S2 Ep13) 
05:50Countdown: Champion of Champions The best players from recent series compete for the Champion of Champions title. Nick Hewer hosts, with resident experts Susie Dent and Rachel Riley, and Jon Culshaw in Dictionary Corner.