This week's UK TV & radio

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Monday : Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday : Monday

Listings for Vh 1 on Sunday, March 24 2019

06:00Snog Marry Avoid US Janelle is a 34-year old interior designer who's been stuck in a style rut for over a decade and needs help breaking free. Stacy guides her through a "makeunder" with dramatic results! (S1, ep31) 
06:20Snog Marry Avoid US Toshi is a hair stylist and artist whose showcase of skills on her face and body are leading people away from her talents. Stacy guides her through a "makeunder" with dramatic results! (S1, ep17) 
06:40L.A. Hair Kim Kumble discusses the fabulous hairstyles displayed throughout the first season. Plus, tune in for never-seen-before candid moments. (S1, ep9) 
07:25L.A. Hair Kim opens a new salon. Meanwhile, China is demoted and Kim's sister takes over. (S2, ep1) 
08:10L.A. Hair Kim styles a former Destiny's Child member and gives Angela a second chance, before China and Angela face-off. (S2, ep2) 
09:00The Hills: From The Beginning Series four kicks off with tension between Audrina and Lo pushing breaking point. Lauren throws them a birthday party, but a visit from Heidi's sister throws a spanner in the works. (S4, ep1) 
09:25The Hills: From The Beginning Lauren runs into Spencer at Stephanie's birthday, and the birthday girl is torn between her brother and friend. Someone is fired at People's Revolution, and Whitney must step up. (S4, ep2) 
09:50The Hills: From The Beginning Lauren realises that the chemistry she felt for Doug in high school is no longer there. Whitney's nervous about going to New York, and Spencer is cutting Stephanie out of his life. (S4, ep3) 
10:10The Hills: From The Beginning A trip to Vegas breaks down when Audrina snubs Lauren. Brody brings up Stephanie's past, and the boys end up in jail. Heidi's sister wants to move in, but Spencer wants her out. (S4, ep4) 
10:35The Hills: From The Beginning Lauren and Audrina fight to save their friendship, but is it too late? Spencer's had enough of Heidi's sister Holly and takes matters into his own hands. Brody and Doug get out of jail. (S4, ep5) 
11:05The Hills: From The Beginning Heidi's sister Holly asks Lauren and Heidi to reconsider what happened to their friendship. Audrina and Justin's relationship is tested as she works a huge event for a record company. (S4, ep6) 
11:30The Hills: From The Beginning Lauren leaves for a family vacation, and things in Los Angeles go awry. Meanwhile, Stephanie dates Doug behind Lauren's back, and Audrina gets friendly with Heidi. (S4, ep7) 
12:00The Hills: From The Beginning The truth comes out about Stephanie's relationship with Lauren's ex, Doug, when they all meet up for the first time at his pool party. Heidi's mother surprises her in LA. (S4, ep8) 
12:30The Hills: From The Beginning Lauren gets a letter of apology from Heidi and realises there's only one thing keeping them from being friends again. Audrina starts dating a new guy to make Justin jealous. (S4, ep9) 
13:00The Hills: From The Beginning Audrina reconnects with an old flame, Cory, and finds herself juggling two guys. Spencer forces Heidi to kick her sister out of the apartment. (S4, ep10) 
13:30The Hills: From The Beginning Lauren and Audrina travel to Cabo for Brody's birthday, but when Justin gets jealous of Audrina's new relationship, the party turns into a fight. (S4, ep11) 
14:00The Hills: From The Beginning Lauren tries to make peace between Brody and Stephanie. Audrina wants to make things work with Corey, but Justin won't give up on her. (S4, ep12) 
14:30The Hills: From The Beginning Audrina gets her own place, hoping Justin will move in with her. Heidi invites Spencer to a work event and gets caught having a little too much fun. (S4, ep13) 
15:00The Hills: From The Beginning Whitney travels to New York expecting to reconnect with Alex, but a new boy named Jay steals her away. Heidi is miserable after being fired, and Spencer is making matters worse. (S4, ep14) 
15:30The Hills: From The Beginning Lauren lets Heidi's sister crash at her place. Justin asks Audrina to go away for a romantic weekend, and Heidi begs for her job back. (S4, ep15) 
16:00The Real Housewives Of Atlanta Cynthia and Peter join Phaedra and Apollo on a surprising double date. Kroy brings an apprehensive Kim to the gun range to buy her first firearm. (S4, ep10) 
17:00The Real Housewives Of Atlanta Kim tries another get-skinny-quick trick as Kandi suffers through a boot camp workout to shed pounds before her trip to Africa. Phaedra fills Apollo in on Marlo's criminal history. (S4, ep11) 
18:00The Real Housewives Of Atlanta The ladies arrive in Cape Town, South Africa for a ten-day adventure where it's officially the "Smalls" (Phaedra, Sheree, and Kandi) versus the "Talls" (NeNe, Cynthia, and Marlo). (S4, ep12) 
19:00The Real Housewives Of Atlanta The ladies' South African vacation continues. After blowing off some steam at a Cape Town nightclub, the women travel to the luxurious Shamwari game reserve. (S4, ep13) 
20:00The Real Housewives Of Atlanta After their emotional trip to the orphanage, the ladies find themselves enjoying peace and harmony with one another. They get a taste of authentic African culture, visiting a local museum. (S4, ep14) 
21:00OMG! Little Divas: Tantrums... ... & Tiaras. Meet some of Britain's biggest divas, including 30-year-old Janey who throws tantrums until her fiance Ross buys her a Range Rover and a bum lift. 
22:00Basketball Wives LA Jackie wants everyone to get to know OG better and plans a pool day in her honor. Tensions fly between Tami and Evelyn. (S7, ep3) 
23:00Basketball Wives LA Jackie is brought back to a dark place and realizes she wants to move forward in her life. OG and Kristen butt heads. Tami is over Jen trying to mend fences with her and Evelyn. (S7, ep4) 
00:00Lip Sync Battle Celebrities pair up to do battle using lip sync as their weapon! It's a marital showdown when Channing Tatum takes on his wife, Jenna Dewan-Tatum. (S2, ep19) 
01:00Basketball Wives LA The ladies' season-ending trip to New Orleans goes sour as Jackie discovers that Laura has spoken with her daughter. (S2, ep14) 
01:45Basketball Wives LA John Salley returns to host the season two reunion. Jackie and Laura show they haven't overcome their differences and Gloria makes a bold declaration. (S2, ep15) 
02:30Basketball Wives LA The women reveal who each of them would like to see booted from the show and discuss where things stand after their season finale showdown in New Orleans. (S2, ep16) 
03:15Basketball Wives LA Jackie invites the ladies to meet and plan an event, but as the new girls get to know each other, the claws come out! (S3, ep1) 
04:00Teleshopping Teleshopping. 
06:00My Super Sweet 16 Trying to get everything her way including hairstyles, dresses and getting everyone to learn their dance moves, we find that this sweet 15, might turn into a messy quince. (S2, ep8)