This week's UK TV & radio

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Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday : Monday : Tuesday

Listings for Sky Two on Thursday, September 20 2018

06:00Supergirl Myriad Kara, Maxwell Lord and Cat Grant must pull together to save the city as Non and Indigo put their devastating plan into motion. Violence/flashing images. (S1, ep 19) 
07:00The Flash Back to Normal Barry turns to Jesse for help when super-strong meta-human Griffin Grey kidnaps Harry. Plus, Wally corners Joe about The Flash. Flashing images. (S2, ep 19) 
08:00Four Weddings Four more not-so-blushing brides compete for an all-expenses paid honeymoon, including a celebrity wannabe in Scotland and an English skittles fan. (5/13) 
09:0060 Minute Makeover Wallington Design series in which a makeover team has just one hour to improve a home. (S7, ep 60) 
09:55The Biggest Loser Australia In the Nutrition Challenge, celebrity guest chef Teresa Cutter talks to the contestants about the importance of gut health and healthy eating. (S11, ep 17) 
11:00My Kitchen Rules Australia New & Exclusive. With only one spot left, it's high stakes and high stress on the Kitchen HQ battlefield where even the judges are up for a fight. (S9, ep 48) 
12:15Animal House Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S2, ep 3) 
12:40Animal House Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S2, ep 4) 
13:10Animal 999 Follow the SPCA's inspectors and animal rescue officers in more behind-the-scenes action from Scotland's leading animal welfare organisation. (S3, ep 10) 
13:35Animal 999 Bus Kitten SSPCA officer Connie is called out when a kitten is found abandoned on an Edinburgh bus, and the society comes to the aid of a ferret on the loose. (S4, ep 2) 
14:00Relic Hunter The Headless Nun Sydney tries to find the body of a decapitated nun who went missing 400 years ago. (S1, ep 3) 
15:00Stargate SG-1 Serpent's Song When SG-1's mortal enemy Apophis seeks sanctuary in the command centre, his presence unleashes an ancient spirit whose wrath threatens to destroy everyone. (S2, ep 17) 
16:00Stargate SG-1 Holiday Daniel falls victim to an invention that swaps his body with that of a dying man. (S2, ep 18) 
17:00Supergirl The Adventures of Supergirl Kara teams up with her cousin to stop a new threat in Central City. Superhero action-adventure drama starring Melissa Benoist. (S2, ep 1) 
18:00The Flash Flashpoint The scarlet speedster returns in season three of the action-packed superhero drama as Barry Allen wakes up to a brand new alternative universe. (S3, ep 1) 
19:00A Town Called Eureka Shower The People Allison is thrown a baby shower, and Carter investigates when a group of scientists are found drowned in an area where drowning should be impossible. (S3, ep 15) 
20:00NCIS: Los Angeles Spoils of War Pressure mounts as the team race to Afghanistan to rescue Kensi from the Taliban's clutches. Hetty, meanwhile, has some secrets to share. (S5, ep 19) 
21:00The Force: Manchester Fast-paced documentary series following the 999 work of Greater Manchester Police. The force are thrown into action as the emergency calls rush in. (S2, ep 7) 
22:00S.W.A.T. New & Exclusive. K-Town: SWAT mask up as robbers to smoke out the top dog of a drugs ring. But the fun stops when the son of a DEA agent (rap star MC Lyte) is kidnapped. (S1, ep 11) 
23:009-1-1 New & Exclusive. Heartbreaker: On Valentine's Day, a surprise marriage proposal goes awry with dangerous consequences. Abby and Buck go on their first official date. (S1, ep 6) 
00:00A League Of Their Own New & Exclusive. Footballer Patrice Evra and comedians Rob Beckett and Roisin Conaty join the boys. Look out for a performance James says is the best he's ever seen on the show. (S13, ep 4) 
01:00Anthony Joshua Vs Rob & Romesh 2 New & Exclusive. Comedy duo Rob Beckett and Romesh Ranganathan return for a second round of fun with Anthony Joshua as they meet up ahead of his Wembley showdown against Alexander Povetkin. 
02:00The Force: Manchester Fast-paced series following the 999 work of Greater Manchester Police. A traffic cop gets more than he bargained for when he pulls over a man for not wearing a seat belt. (S2, ep 10) 
03:00Supergirl Far from the Tree Supergirl joins J'onn on a personal mission, while a wedding shower encourages Maggie to reach out to her estranged father. With Helen Slater. (S3, ep 3) 
04:00Hawaii Five-0 Kame'e (The Hero): Lt Commander Joe White needs the Five-0's help, and Chin Ho is starting to worry about Kono. Guest starring Terry O'Quinn and William Baldwin. (S2, ep 3) 
05:00Relic Hunter The Headless Nun Sydney tries to find the body of a decapitated nun who went missing 400 years ago. (S1, ep 3) 
06:00Supergirl Better Angels As Non ups the stakes, Supergirl says her goodbyes in preparation for her greatest and most dangerous test yet. Season finale. Violence/flashing images. (S1, ep 20)