This week's UK TV & radio

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Saturday : Sunday : Monday : Tuesday : Wednesday : Thursday : Friday : Saturday

Listings for Sky Sports 3 on Wednesday, December 20 2017

06:00NFL - America's Game Highly acclaimed documentary in which the stories behind each Super Bowl winning team are told by the people involved. Here, the focus is on the 1973 Miami Dolphins side. 
07:00WWE Experience All the latest news and stories from both Raw and Smackdown, including the best matches and interviews with all the biggest superstars. Also in HD 
08:00NFL America's Game: Ravens 2012 Highly acclaimed documentary series in which the stories behind each Super Bowl-winning team are told by the people involved. Here is a look at the 2012 Baltimore Ravens team. Also in HD 
09:00America's Game: Steelers 2008 A look at some of the best teams ever to compete in the NFL. This show, it's the 2008 Pittsburgh Steelers, whose impressive defence led them to a sixth title. Also in HD 
10:00Racing News 2017 For those looking for form guides and the latest news from the track, take advantage of top tips from the definitive scoop on today's racing programme. Also in HD 
10:30NFL: Atlanta @ Tampa Bay Hlts The Tampa Bay Buccaneers meet the Atlanta Falcons at Raymond James Stadium in the NFL. Atlanta need a win here as they look to keep pace in the hunt for the NFC play-offs. Also in HD 
11:30NFL - America's Game Highly acclaimed documentary in which the stories behind each Super Bowl winning team are told by the people involved. Here, the focus is on the 1974 Pittsburgh Steelers side. 
12:30NFL America's Game: Patriots 2003 Highly acclaimed documentary in which the stories behind each Super Bowl winning team are told by the people involved. This week follows the 2003 New England Patriots side. 
13:30America's Game: Steelers 2008 A look at some of the best teams ever to compete in the NFL. This show, it's the 2008 Pittsburgh Steelers, whose impressive defence led them to a sixth title. Also in HD 
14:30A Football Life: McCardell & Smith Series profiling some of the greatest players, teams and coaches in the history of American football. Here the focus is on former wide receivers Keenan McCardell and Jimmy Smith. Also in HD 
15:30Challenge Aruba Known as the Happy Island, Aruba is the latest addition to the Challenge triathlon family. Amid crystal clear waters, rolling hills and white beaches, a top field of athletes compete. Also in HD 
16:00Xterra European Tour Action from the XTERRA Europe, one of the EU's top off-road triathlon series. Races on this tour take place across 16 different countries in Europe. Also in HD 
16:30Hooked On Africa 2017 The Natal Midlands, home to the mighty Zulu Warriors of old. A rich breeding ground of history and conflict, the latest sees us taking on the habitants of the infamous Bushman's River! Also in HD 
17:00WWE Main Event Catch up with all the action on the latest edition of Main Event, featuring all your favourite WWE wrestlers. This programme contains flashing images. Also in HD 
18:00WWE Experience All the latest news and stories from both Raw and Smackdown, including the best matches and interviews with all the biggest superstars. Also in HD 
19:00Motorsport Mundial 2017 The latest motorsport news and action from around the globe. From Superbikes to Formula 1, Motorsport Mundial has the latest action and talking points from the sport. Also in HD 
19:30The Offload Catch up on all the latest from rugby union with this special programme, with match reviews, previews and discussion and debate on the biggest issues in the game. Also in HD 
20:00Conor Benn: The Destroyer Follow the story of 'The Destroyer' Conor Benn. The son of boxing legend Nigel Benn, welterweight Conor has quickly established himself as one of the top young prospects in British boxing. Also in HD 
20:30Sports Unlimited The show that combines alternative, extreme and unusual sporting activities in dynamic style. A comprehensive round-up of local and international sports. Also in HD 
21:30WWE Late Night Smackdown Tom Phillips, Corey Graves and Byron Saxton present Smackdown, featuring all your favourite WWE stars. This programme contains flashing images. Also in HD 
23:30Conor Benn: The Destroyer Follow the story of 'The Destroyer' Conor Benn. The son of boxing legend Nigel Benn, welterweight Conor has quickly established himself as one of the top young prospects in British boxing. Also in HD 
00:00Watersports World The world's ultimate watersports show, with comprehensive coverage of the recent power, sail and surf competitions from around the globe. With key interviews and event news. Also in HD 
01:00Motorsport Mundial 2017 The latest motorsport news and action from around the globe. From Superbikes to Formula 1, Motorsport Mundial has the latest action and talking points from the sport. Also in HD 
01:30Sports Unlimited The show that combines alternative, extreme and unusual sporting activities in dynamic style. A comprehensive round-up of local and international sports. Also in HD 
02:30The Bolero On Valentine's Day 1984, ice-dancing pair Jayne Torvill and Christopher Dean skated their way into sporting lore with their 'Bolero' - achieving the highest marks ever awarded. Also in HD 
02:45Mo Farah: Sporting Triumphs A look back as Mo Farah recalls his two gold medals at the 2012 Olympics on home soil in London, including an unforgettable night on what has been dubbed 'Super Saturday'. Also in HD 
03:00Sports Unlimited The show that combines alternative, extreme and unusual sporting activities in dynamic style. A comprehensive round-up of local and international sports. Also in HD 
04:00Ieuan Evans: Sporting Triumphs A look at one of Ieuan Evans' greatest sporting moments. The Welshman recounts the British and Irish Lions tour in 1989. Also in HD 
04:15The Bolero On Valentine's Day 1984, ice-dancing pair Jayne Torvill and Christopher Dean skated their way into sporting lore with their 'Bolero' - achieving the highest marks ever awarded. Also in HD 
04:30Mo Farah: Sporting Triumphs A look back as Mo Farah recalls his two gold medals at the 2012 Olympics on home soil in London, including an unforgettable night on what has been dubbed 'Super Saturday'. Also in HD 
04:45A Head For Heights A flashback to the 1988 Olympic Games in Seoul, where legendary diver Greg Louganis famously hit his head on the board while performing. He would go on to win two gold medals at the Games. Also in HD 
05:00NFL - A Football Life This week's show focuses on Mike Ditka. The former tight-end is one of just two people to win a Super Bowl title as a player, assistant coach and head coach. Also in HD 
06:00NFL - America's Game Highly acclaimed documentary in which the stories behind each Super Bowl winning team are told by the people involved. Here, the focus is on the 1975 Pittsburgh Steelers.