This week's UK TV & radio

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Sunday : Monday : Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday

Listings for Paramount 2 on Sunday, June 30 2019

06:00Wipeout USA Contestants make their way through an obstacle course. This couples special features 'The Bickersons' Robert de Otero & Ashley Grijalva and 'The Wishy-Washys' Robert House & Traci Martin. (S3, E06) 
07:00Teleshopping Teleshopping. 
09:00Takeshi's Castle A new bunch of contestants take on the head banging Knock Knock and the slip and slide Tug of war all to earn their place in the Final attack on the castle. Narrated by Jonathan Ross. (S1 E03) 
09:30Takeshi's Castle The guards stand to attention on slippery wall as another group of contestants attempt to reach the castle. With Honeycomb and Sumo also in their way, who will make it to the final attack? (S1, E04) 
10:00Bill & Ted's Bogus Journey Film Amiable slackers Bill (Alex Winter) and Ted (Keanu Reeves) are once again roped into a fantastical adventure when evil robot duplicates are sent to terminate and replace them. (1991) 
11:55Impractical Jokers: Nitro Circus.. ...Spectacular. Hosted by extreme sports superstar Travis Pastrana, the season finale features the guys tackling two high-stakes live punishments and a four-part obstacle course. (S9, E26) 
13:50Impractical Jokers: Inside Jokes See classic, fan-favourite episodes with shareable pop-up facts throughout. Behind the scenes with Joe, Murr, Q and Sal to find out what crazy concoctions were too hot for TV. (S1, E20) 
14:15Impractical Jokers: Roast Of Joe Join Q, Murr and Sal as they give Joe some feedback six years in the making. Whether it's his wild physical comedy or his world-famous belly, these Joe-ments are sure to make you laugh. (S1, E03) 
14:40Impractical Jokers: Roast Of Q Join Joe, Sal and Murr as they take a swing at Q's best and worst moments. Learn why he's the guy's guy of the group and why his dance moves are memorable for all the wrong reasons. (S1, E04) 
15:05My Name Is Earl Foreign Exchange Student In school, Earl bullied Pierre, a foreign exchange student. To make amends, he flies the Frenchman back to Camden County. But the visitor flirts with Catalina. (S2, E15) 
15:30My Name Is Earl Guess Who's Coming Out of Joy Joy's pregnancy makes Earl reflect on his marriage between him and Joy, and the conflicts between himself and Joy cheating on him with Darnell. (S2, E18) 
16:00My Name Is Earl Harassed a Reporter Earl tries to make amends with a television reporter, Nicole, whose career went down after reporting false news that Earl and the gang had given. (S2, E19) 
16:25My Name Is Earl Two Balls, Two Strikes Richard Chubby dies, bringing Little Chubby to town to take over the family business. Earl tries to cross an item off his list and learns the meaning of sacrifice. (S2, E20) 
16:50Look Who's Talking Too Film Mikey (Bruce Willis) engages in a bit of sibling rivalry with his new sister (Roseanne Barr), whilst mother (Kirstie Alley) and father (John Travolta) engage in all manners of conflicts. (1990) 
18:30The Fresh Prince of Bel-Air Courting Disaster Will joins Carlton's school basketball team. Will soon becomes the star of the team and Carlton becomes jealous. (S1, E11) 
19:00The Fresh Prince of Bel-Air Talking Turkey Will's mom, Vy, comes to the Banks' for Thanksgiving. She gets angry that the kids leave all of the work to Geoffrey and criticizes her sister for being too easy on the kids. (S1, E12) 
19:35The Fresh Prince of Bel-Air Knowledge is Power Hilary rats Will out for several things, including getting in at 3am the previous day, in order to get the family car instead of Will. Will soon plans revenge... (S1, E13) 
20:00Friends The One Where Chandler Can't Cry Angry that Rachel interfered in her relationship with Ross, Jill sets out to seduce him. Meanwhile, Joey learns that people think Phoebe is a porn star. (S6, E14) 
20:30Friends The One That Could Have Been (1): Contemplating how differently their lives could have turned out, the gang fantasize about the paths they could have so easily taken. (S6, E15) 
21:00Friends The One Where Ross Dates a Student When a fire damages their apartment, Rachel and Phoebe must choose between living with Joey or Monica. Ross gets into trouble by dating a student. (S6, E18) 
21:30Friends The One With Rachel's Assistant Rachel wants to hire a cute, young male assistant over a more qualified woman. Meanwhile, Joey's show gets cancelled. (S7, E04) 
22:00Friends The One With The Engagement Picture Joey teaches Chandler how to smile for an engagement picture with Monica. Phoebe and Ross each date the members of a couple preparing for divorce. (S7, E05) 
22:30Friends The One With Ross's Library Book Ross discovers that his dissertation is in a section of the library where students go to have "relations". (S7, E07) 
23:00Friends The One Where Rosita Dies Phoebe becomes involved with a suicidal office worker (Jason Alexander). Meanwhile, Rachel and Chandler both think they've broken Rosita, Joey's recliner. (S7, E13) 
23:30Friends The One With Joey's New Brain Joey learns that his character in his daytime drama is about to gain prominence at the expense of the show's diva star (Susan Sarandon). (S7, E15) 
00:00Russell Howard's Stand Up Central Russell talks adult colouring-in books and gluten; plus answers questions on the Queen's seduction methods, STD penguins. His guests are Chris Ramsey and Yuriko Kotani. (S2, E03) 
00:30Russell Howard's Stand Up Central Russell talks Tom Jones, pant throwing and RnB music with a West Country edge. His guests are Kiri Pritchard-Mclean and James Acaster. (S2, E04) 
01:00Jimmy Carr: Telling Jokes Slick, sick and definitely not for the easily offended, Jimmy offers a masterclass in comedy as he takes his dry and sardonic wit to a whole new level. And it seems that no-one and nothing is safe. 
03:00Tez Ilyas: Comedy Central Live Brilliant live comedy tonight from Tez Ilyas as he joins Comedy Central Live to record his own special at our real-life comedy club in the heart of London. 
03:20Nathan For You Nathan reteams with an old client to enlist several disgruntled taxi drivers for a plot to sabotage Uber's business from the inside. (S4, E03) 
03:45Jon Richardson: Nidiot Live Recorded live in front of a sold out audience at the legendary Hammersmith Apollo we find that becoming happy hasn't necessarily ruined Jon's life. 
04:30Impractical Jokers: Inside Jokes See classic, fan-favourite episodes with shareable pop-up facts throughout. Plus behind-the-scenes stories and factoids. Tonight; poolside antics and hastily-sent e-mails. (S1, E11) 
04:50The Fresh Prince of Bel-Air Bang the Drum, Ashley After Ashley reveals to Will that she does not enjoy playing the violin he takes her to trade it in for a drum set. But the constant drumming angers everyone. (S1, E02) 
05:15The Fresh Prince of Bel-Air Clubba Hubba Will tries to impress a girl's father so he can date her. Mr. Banks, Carlton, and Geoffrey try to teach him how to be a gentleman in a My Fair Lady way. (S1, E03) 
05:35The Fresh Prince of Bel-Air Homeboy, Sweet Homeboy Will gets a visit from an old pal named Ice Tray (Don Cheadle), who, to Vivian's and Philip's dismay, warms up to Hilary. (S1, E05) 
06:00Impractical Jokers: Inside Jokes ...Jokes. Going behind the scenes to find out which challenge the Jokers were desperate to try for years and how long it took to put together Murr's surprise flash mob punishment. (S1, E17)