This week's UK TV & radio

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Listings for Paramount on Monday, January 28 2019

06:00Teleshopping Teleshopping. 
08:00Scrubs My Half-Acre J.D. meets the 'klutzy' Julie (Mandy Moore), and when he becomes smitten, Elliot attempts to help out with romance advice. Meanwhile, Turk joins the hospital air-band. (S5, E09) 
08:35Scrubs Her Story II When Carla begins to feel old, she drags her friends to a college club. J.D. lets the little things bother him with Julie. This episode is narrated from Carla's viewpoint. (S5, E10) 
09:00The Middle The Floating Anniversary The anniversary getaway that Frankie and Mike have planned for ages becomes unhinged when Brick gets sick, Sue has a crush, and Axl gets his learner's permit. (S1, E03) 
09:30The Middle The Trip After Sue raises thousands of dollars for the school to earn a trip to Indianapolis, but she is left off the list to go. Frankie demands that her girl fights for her right to go! (S1, E04) 
10:00Friends: Season 9 The One With Rachel's Phone Number Rachel and Phoebe go out for a night together. After Rachel gives a guy her phone number, she worries that he'll call when Ross is at the apartment. (S9, E09) 
10:30Friends: Season 9 The One With Christmas in Tulsa When Chandler has to spend Christmas in Tulsa, Monica suspects the worst when she discovers that he will be joined by a beautiful co-worker, Wendy. (S9, E10) 
11:00Friends: Season 9 The One Where Rachel Goes Back To Work When Rachel visits her workplace to show off baby Emma, she fears she might lose her job to the handsome temp, Gavin, they hired to replace her. (S9, E11) 
11:30Friends: Season 9 The One With Phoebe's Rats Phoebe coaxes her boyfriend, Mike (Paul Rudd), into helping her care for a litter of baby rats that were born in her cabinet. (S9, E12) 
12:00Friends: Season 9 The One Where Monica Sings Monica gets up the nerve to sing at Mike's piano bar, much to the audience's enthusiasm. Unknowingly, it's her "assets" that are getting most of the attention. (S9, E13) 
12:35Friends: Season 9 The One With The Blind Dates Joey and Phoebe deviously arrange awful dates for both Rachel and Ross, hoping that an appreciation of their former relationship will cause them to reunite. (S9, E14) 
13:05The Office (U.S.) The Manager and The Salesman The office prepares for their first visit from Sabre CEO Jo Bennett (Kathy Bates). Andy gets everyone a Valentine's Card - but who is his true target? (S6, E16) 
13:30The Office (U.S.) The Delivery (1): Pam's contractions begin but she and Jim are determined to wait it out as long as possible so they can have more time at the hospital. Michael sets up Erin with Kevin. (S6, E17) 
14:00Friends: Season 10 The One Where Estelle Dies Joey is so upset by all of the change in his friends' lives that Phoebe goes to extreme lengths to prevent him from learning about the sudden death of his agent. (S10, E15) 
14:30Friends: Season 10 The One With Rachel's Going Away Party At Rachel's going away party, she gives each of the friends, except Ross, an individual goodbye, leaving Ross confused and hurt as to why. (S10, E16) 
15:00Friends: The Finale The Last One After their reunion in the previous episode, Rachel tells Ross that it was 'the perfect way to say goodbye' - then he realises that he's still in love with her. (S10, E17) 
16:00Impractical Jokers Hidden camera practical joke show that follows the comedy troupe The Tenderloins. The lads play a round of "Don't I Know You?" with complete strangers, and pose as driving school teachers. (S2, E03) 
16:30Impractical Jokers Hidden camera practical joke show that follows the comedy troupe The Tenderloins. The pranksters take jobs at a garden centre, pose as deli employees, and try their luck as CPR instructors. (S2, E04) 
17:00Friends: Best Pranks The One With The Boobies Chandler accidentally sees Rachel wandering around topless after her shower, so Rachel tries to even the score... (S1, E13) 
17:30Friends: Best Pranks The One After the Superbowl (2): Rachel and Monica compete for the affections of Jean-Claude Van Damme after meeting him on a movie set. (S2, E13) 
18:00Friends: Best Pranks The One Where No One's Ready In a race against the clock, Ross tries to get the gang dressed and ready for a black-tie benefit at the museum. (S3, E02) 
18:30Friends: Best Pranks The One With The 'Cuffs: Monica tries to prove that she can cater a gourmet meal for her mother. Meanwhile, Chandler gets into an embarrassing situation while dating Rachel's boss. (S4, E03) 
19:00Friends: Best Pranks The One Where Everybody Finds Out Ross rents an apartment with a window facing Monica and Rachel's place. While checking out the apartment, Phoebe sees Monica and Chandler having sex. (S5, E14) 
19:30Friends: Best Pranks The One In Vegas (1): The gang decide to go out to Las Vegas to surprise Joey and to celebrate Monica and Chandler's one-year anniversary. However, drama soon unfolds. (S5, E23) 
20:00Friends: Best Pranks The One On The Last Night The gang prepare for big changes in their living arrangements. Monica and Rachel reminisce about their time living together and it's not all good memories! (S6, E06) 
20:30Friends: Best Pranks The One With Unagi Chandler and Monica agree to give each other homemade presents for their six-month anniversary and Ross tries to teach martial arts to Rachel and Phoebe. (S6, E17) 
21:00Friends: Best Pranks The One With The Truth About London Chandler finds out who Monica really wanted to have sex with on the night they became lovers. Ross is angry after Rachel teaches Ben practical jokes. (S7, E16) 
21:30Friends: Best Pranks The One With The Memorial Service Ross and Chandler post false information about each other on their college alumni website, resulting in Chandler being posted as gay while Ross is dead. (S9, E17) 
22:00New: Impractical Jokers The guys conduct interviews for DNA testing and cause mischief at the grocery store while wearing bath robes. (S11, E16) 
22:30New: Impractical Jokers: Inside... What is Sal's weakness that the other guys love to exploit? What Italian slang for money did Joe use? Why did female crew line up to watch Q's punishment? Go behind the scenes to find out! (S3, E03) 
23:00Russell Howard & Mum:Globetrotters Russell and his mum Ninette are in Koh Phangan, Thailand to hit the hippy trail - they experience a mass love-in, get wasted on buckets of booze, and Russ is encouraged to discuss sex. (S3, E01) 
00:00Your Face Or Mine Jimmy Carr and Katherine Ryan host the gameshow that puts couples to the test. Harry and Charlotte will be forced to judge all kinds of faces for the chance to win thousands of pounds. (S1, E01) 
00:30Your Face Or Mine Jimmy Carr and Katherine Ryan host the gameshow that puts couples to the test. Anthony and Jestina will be forced to judge all kinds of faces for the chance to win thousands of pounds. (S1, E02) 
01:00South Park Cartman Gets An An** Probe: Cartman dreams he has a close encounter with an alien. The other boys are convinced the dream was real, and that he has been the victim of an alien an** probe. (S1, E01) 
01:30South Park Weight Gain 4000 Cartman wins a school essay competition by cheating and decides to buff up before receiving his award from Kathy Lee Gifford. Mr. Garrison and Mr. Hat plot to kill her! (S1, E02) 
02:00South Park Volcano The boys go on a hunting trip with Stan's Uncle Jimbo to find the famous Scuzzlebutt. They are unaware that the mountain they are hunting on is a volcano on the verge of erupting! (S1, E03) 
02:30South Park Big Gay Al's Big Gay Boat Ride When the boys tease Stan about his dog being gay, Sparky runs away and finds sanctuary with animal loving Big Gay Al. George Clooney guest barks. (S1, E04) 
03:00South Park An Elephant Makes Love To A Pig Kyle calls in genetic engineer Dr. Mephisto to crossbreed his pet elephant and Cartman's pot-bellied pig in a bid to win a science competition. (S1, E05) 
03:25Scrubs My Half-Acre J.D. meets the 'klutzy' Julie (Mandy Moore), and when he becomes smitten, Elliot attempts to help out with romance advice. Meanwhile, Turk joins the hospital air-band. (S5, E09) 
03:50Scrubs Her Story II When Carla begins to feel old, she drags her friends to a college club. J.D. lets the little things bother him with Julie. This episode is narrated from Carla's viewpoint. (S5, E10) 
04:10The Fresh Prince of Bel-Air Not I Barbecue Will and Carlton go on a double date with two beautiful women and everything seems great - until the boyfriend of one of the women shows up. (S6, E06) 
04:35The Fresh Prince of Bel-Air Not With My Cousin You Don't The Banks get a new intercom system installed in their home, and of course Will and Carlton have to test it out. They overhear Ashley talking about having sex. (S6, E07) 
05:00Teleshopping Teleshopping. 
06:00Teleshopping Teleshopping.