This week's UK TV & radio

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Listings for Paramount on Sunday, December 8 2019

06:00Teleshopping Teleshopping. 
08:00Takeshi's Castle Comedian/actor Guz Khan and special guest comedian Desiree Burch (co-host of Netflix game show "Flinch") pass judgement on our 100 contestants as they battle their way to the famous castle! (S7, E08) 
08:35Friends The One With The Nap Partners Joey and Ross accidentally take a nap together and much to their dismay, find that they like it. Phoebe and Rachel compete to be Monica's maid of honour. (S7, E06) 
09:00Friends The One With Ross's Library Book Ross discovers that his dissertation is in a section of the library where students go to have "relations". (S7, E07) 
09:30Friends The One Where Chandler Doesn't Like Dogs Chandler's irrational fear of dogs causes problems when Phoebe brings home a cute canine. (S7, E08) 
10:00Friends The One With All The Candy Monica becomes popular with her neighbours because of her homemade candy. Meanwhile, Ross teaches Phoebe how to ride a bike... literally. (S7, E09) 
10:30Jingle All The Way 2 Film Larry's daughter wants only one thing for Christmas, a talking bear. His daughter's stepdad intends to make sure that Larry can't get one. Stars Larry the Cable Guy. (2014) 
12:25Christmas Makes You LOL Compilation show featuring the most hilarious and outrageous Christmas-based clips. 
13:30Wipeout USA Contestants make their way through an action-packed giant obstacle course to win a cash prize. Contestants face the Nutcracker Sweet, Santa's Workshop and Jingle Balls. (S5, E01) 
14:30Friends The One With The Holiday Armadillo Ross dresses up as an Armadillo to try and teach Ben about Hanukkah. Meanwhile, Phoebe worries that Rachel wants to continue living with Joey. (S7, E10) 
15:00Friends The One With All The Cheesecakes Chandler and Rachel can't help eating the irresistible cheesecakes that are meant for a neighbour. (S7, E11) 
15:30Friends The One Where They're Up All Night After the gang head to the roof to see a passing comet, separate events unfold that lead to all of them having a sleepless night. (S7, E12) 
16:00Friends The One Where Rosita Dies Phoebe becomes involved with a suicidal office worker (Jason Alexander). Meanwhile, Rachel and Chandler both think they've broken Rosita, Joey's recliner. (S7, E13) 
16:30Friends The One Where They All Turn Thirty Rachel's 30th birthday prompts the friends to reminisce about their own 30th celebrations. (S7, E14) 
17:00Friends The One With Joey's New Brain Joey learns that his character in his daytime drama is about to gain prominence at the expense of the show's diva star (Susan Sarandon). (S7, E15) 
17:30Friends The One With The Truth About London Chandler finds out who Monica really wanted to have sex with on the night they became lovers. Ross is angry after Rachel teaches Ben practical jokes. (S7, E16) 
18:00Friends The One With The Cheap Wedding Dress Monica battles another shopper for the perfect wedding dress. Meanwhile, Joey and Ross fight over the same girl and go to drastic measures to win. (S7, E17) 
18:30Friends The One With Joey's Award Joey is nominated for a "Soapie" but loses. However, when he accepts a different award on behalf of a co-star, he finds himself unwilling to hand it over. (S7, E18) 
19:00Friends The One With Ross and Monica's Cousin Monica's gorgeous cousin (Denise Richards) unwittingly wreaks havoc on Chandler and Ross as they become infatuated by her good looks. (S7, E19) 
19:30Friends The One With Rachel's Big Kiss Rachel reveals a titillating secret about her and a former sorority sister (Winona Ryder). Meanwhile, Ross and Chandler compete for wedding tuxedos. (S7, E20) 
20:00Friends The One With The Vows Chandler and Monica struggle to write their wedding vows. This prompts the group to remember the journey Monica and Chandler have made over the past few years. (S7, E21) 
20:30Friends The One With Chandler's Dad Chandler confronts his estranged cross-dressing father (Kathleen Turner). Meanwhile, Rachel gets into trouble driving Monica's Porsche. (S7, E22) 
21:00Lee Evans Live At Her Majesty's... ...Theatre. Lee Evans delivers a wealth of classics including his "How To Be a Comic" self-help vinyl and the mumble your wife makes just after an argument. This award-winner is where it all began! 
22:20Scary Movie 3 Film Reporter Cindy (Anna Farris) investigates crop circles and killer video tapes - plus helps the President (Leslie Nielsen) prevent an alien invasion! Charlie Sheen & Pamela Anderson also star. (2003) 
00:00Russell Howard's A Gert Lush... ...Christmas. Dan Colman (Russell Howard) has met the woman of his dreams. But introducing Lisa to his lovable but eccentric family at Christmas is increasingly looking like a bad idea. (2015) 
01:30South Park It's Christmas In Canada A law is passed in Canada, meaning poor lil' Ike must return to his biological parents. The boys set out to stop this but who is the evil mastermind behind the law? (S7, E15) 
02:00South Park Woodland Critter Christmas Stan finds talking animals building a Christmas tree in the woods. They enlist him to protect them from an evil mountain lion but things aren't what they seem. (S8, E14) 
02:30South Park Bike Parade Despite the chaos at the Amazon Fulfillment Center, the Bike Parade is still on. The boys' chance of winning is in jeopardy when Kenny takes the side of the striking workers. (S22, E10) 
03:00South Park Mr Hankey, The Christmas Poo The Mayor decides to impose a holiday theme which won't offend anybody. Kyle tries to convince everyone that Mr Hankey (a singing Christmas poo) exists. (S1, E09) 
03:25South Park Merry Christmas, Charlie Manson! Cartman's Uncle Howard escapes from prison with another inmate, Charlie Manson. The boys want to go see Mr Hankey at the mall but no one will take them. (S2, E16) 
03:50Impractical Jokers The guys compete head-to-head posing odd TV shows to the public, and do what they are told at a department store. Tonight's punishment involves a fundraising event at an Arts Theatre. (S11, E03) 
04:15Impractical Jokers The guys go to Top of the Rock for some awkward interactions, and play a game of "Did They Deserve That?" at a bagel shop. This week's punishment involves minimal clothing and the cold. (S11, E01) 
04:35Impractical Jokers The guys get strangers to watch their backs them from angry security guards at a grocery store, and team up to teach presentations on UFOs. This week's punishment involves a metal concert. (S11, E02) 
05:00Teleshopping Teleshopping. 
06:00Teleshopping Teleshopping.