This week's UK TV & radio

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Listings for E4 on Wednesday, June 27 2018

06:00Hollyoaks Joel decides to focus on Cleo's health and buys them both fitness watches, while Holly is worried she's made a big mistake. 
06:30Hollyoaks Goldie falsely accuses Jesse of scarring her in the salon in a desperate attempt to get cash. Brody helps Milo on his date with Liberty, which goes from bad to worse. 
07:00Couples Come Dine with Me In Essex and east London, Spencer and Sara kick off the competition with a simple Jewish feast. But will reserved Lauren and Jack be put off by Spencer's loud personality? 
08:00Melissa & Joey Teacher/Teacher Joe gets Ryder into trouble with his teacher when he helps him to complete a homework assignment. Mel sneaks Lennox into an 18-years-and-over concert. (S1 Ep26/30) 
08:30Melissa & Joey Play Ball Mel recruits Joe to play for her office's softball team when their star player is injured. Ryder asks Lennox to post Holly's story on the school blog. (S1 Ep27/30) 
09:00Baby Daddy Surprise! Ben learns why Riley doesn't like celebrating her birthday. Bonnie reveals she forgot to complete some paperwork and that Ben isn't Emma's sole custodian. (S2 Ep15/16) 
09:30Baby Daddy Emma's First Christmas Ben and Danny end up wearing elf suits when they go out of their way to find a particular toy as a Christmas gift for baby Emma. (S2 Ep16/16) 
10:00black-ish Auntsgiving Pops gets a surprise visit from his older sister at Thanksgiving, to the delight of everyone except Ruby, who can't stand her former sister-in-law. (S3 Ep7/24) 
10:30black-ish Being Bow-racial Rainbow deals with feelings about her own biracial identity when Andre Jr brings home a white girlfriend. Zoey decorates Jack and Diane's room. (S3 Ep8/24) 
11:00How I Met Your Mother P.S. I Love You: Marshall and Lily worry that Ted's new girlfriend Jeanette is a deranged stalker, but Ted insists that their meeting is simply the result of destiny. (S8 Ep15/24) 
11:30How I Met Your Mother Bad Crazy Ted is reluctant to break up with his crazy girlfriend Jeanette, despite the advice of his friends. Robin is intimidated by the idea of holding baby Marvin. (S8 Ep16/24) 
12:00The Goldbergs Mama Drama Adam is disappointed to be cast in a minor role in the school musical, so Beverly helps him to land a leading part in a competing stage show. (S2 Ep2/24) 
12:30The Goldbergs The Facts of Bleeping Life Barry and Adam put together a garage rock band, and ask Lainey and Erica to get involved - leading to unexpected consequences. (S2 Ep3/24) 
13:00The Big Bang Theory The Earworm Reverberation Sheldon is driven to distraction when he can't get a familiar tune out of his head. Howard and Raj find out their band has a fan. (S9 Ep10/24) 
13:30The Big Bang Theory The Opening Night Excitation Leonard, Howard and Raj have an extra ticket for the Star Wars movie premiere, but can't decide who they should give it to. (S9 Ep11/24) 
14:00Melissa & Joey Breaking Up Is Hard to Do Mel wants to break up with her boyfriend Donald, but feels guilty because he's just been fired from his job. Holly confides a secret to Lennox. (S2 Ep6/15) 
14:30Melissa & Joey Mixed Doubles Joe sets Mel up on a blind date with his pal, but in exchange for this favour he asks her to arrange a date for him with her attractive friend Ariel. (S2 Ep7/15) 
15:00Baby Daddy Go Brit or Go Home Riley asks a reluctant Ben to hang out with her new British boyfriend Philip. Tucker fakes a British accent while trying to attract dates. (S3 Ep9/21) 
15:30Baby Daddy An Affair Not to Remember A horrified Ben realises he once dated Tucker's new girlfriend. Riley is excited when she is invited to a spa day with her boss. (S3 Ep10/21) 
16:00black-ish Manternity Dre considers taking paternity leave after realising his presence at home benefited Zoey when she was a baby. Rainbow hides her pregnancy at work. (S3 Ep18/24) 
16:30black-ish Richard Youngsta Dre is excited about working on an advertising campaign with a popular rap star, while Rainbow tries to wean the family off take-away food. (S3 Ep19/24) 
17:00The Goldbergs Cowboy Country New couple Lainey and Barry talk Murray into watching a football match with Lainey's dad Bill, but the two fathers support opposing teams. (S2 Ep12/24) 
17:30The Goldbergs Van People Erica and Barry buy a shabby second-hand van to drive. Adam is voted 'nicest guy' in the school yearbook but when he objects he is suspended. (S2 Ep13/24) 
18:00The Big Bang Theory The Big Bear Precipitation Sheldon shares a secret about Leonard when the two of them go on a weekend trip to a cabin in the country with Amy and Penny. (S9 Ep20/24) 
18:30The Big Bang Theory The Viewing Party Combustion During a get-together to watch TV at the flat, a minor argument between Sheldon and Leonard escalates into a heated debate. (S9 Ep21/24) 
19:00Hollyoaks Misbah lends Imran her credit card to buy new football boots, but Ollie convinces him to spend it on alcohol. When Misbah finds out she cancels Imran's trip, and Imran's anger escalates. 
19:30New: Kevin Can Wait Brand new series - Monkey Fist Insecurity: Frank, the owner of a rival security company, attempts to put Kevin and Vanessa out of business by pitting them against each other. (S2 Ep13/24) 
20:00The Big Bang Theory The Focus Attenuation The guys attempt to invent something of scientific importance, but only come up with new and enjoyable ways to procrastinate. (S8 Ep5/24) 
20:30The Big Bang Theory The Expedition Approximation Sheldon and Raj see if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6/24) 
21:00New: The 100 Brand new series - How We Get to Peace: Clarke's unwavering determination to protect Madi puts Bellamy in what seems to be an impossible position. (S5 Ep8/13) 
22:00Naked Attraction Ray from Swindon is fed up of dating bad boys and is looking for a nice naked guy. Barman Jimmy wants to settle down in Bristol. Can he find his perfect partner in the buff? (S2 Ep8) 
23:05The Big Bang Theory The Closure Alternative Amy employs a series of exercises to cure Sheldon of his compulsion to complete every task without fail and seek closure for every incident. (S6 Ep21/24) 
23:35The Big Bang Theory The Proton Resurgence Leonard and Sheldon hire Professor Proton, the host of a TV science show they watched as children, to come to their flat and entertain them. (S6 Ep22/24) 
00:05Gogglebox What do Britain's favourite viewers think of Britain's Got Talent, Nature's Weirdest Event, Dr Who, First Dates, Culinary Genius, and the News? (S9 Ep9) 
01:15First Dates Will sausage roll maker Joel's culinary creativity impress recipe developer Mimi? And how will model Laura react when she finds out what tall, dark Dan does for a living? (S9 Ep11) 
02:15Tattoo Fixers Sketch meets Amber, whose love of soaps has gone a step too far, Alice helps cancer survivor Linsey reclaim her body, while Jay does a cover for prankster Chris. (S3 Ep5) [SL] 
03:10The 100 Brand new series - How We Get to Peace: Clarke's unwavering determination to protect Madi puts Bellamy in what seems to be an impossible position. (S5 Ep8/13) 
03:55Rude Tube Pranks and Stunts Rude Tube celebrates the greatest internet videos. This episode features skateboarding mishaps, electric shocks, incredible graffiti artists and a masterful fire farter. 
04:20Rude(ish) Tube Rude Tube's naughty little sister locates some slightly less rude (but still daft) online videos, including a musical nun, Cat Woman crashing her bike and a car that catches a golf ball. 
04:45Couples Come Dine with Me In Essex and east London, Spencer and Sara kick off the competition with a simple Jewish feast. But will reserved Lauren and Jack be put off by Spencer's loud personality? 
06:00Hollyoaks Goldie falsely accuses Jesse of scarring her in the salon in a desperate attempt to get cash. Brody helps Milo on his date with Liberty, which goes from bad to worse.