This week's UK TV & radio

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Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday : Monday : Tuesday

Listings for E4 on Wednesday, June 20 2018

06:00Hollyoaks Luke is back on the wagon, leaving Ollie to rebel against the rules. Sienna is planning to move, but Nico has another idea in mind. 
06:30Hollyoaks Nico tries to break out of her room, but will Sienna catch her? Damon and Brody are starting a new business venture. Cleo is hiding her struggles from Joel, but how long can she continue? 
07:00Couples Come Dine with Me In Luton, Shawn and Kendra's menu is inspired by their travels and Canadian heritage. But things don't go to plan when their ice cream curdles and Shawn has an eggy mishap. 
08:00Melissa & Joey Joe Versus the Reunion Despite everything that has happened to him over the past year, Joe decides to go to his college reunion and meet up with his former classmates. (S1 Ep16/30) 
08:30Melissa & Joey Toledo's Next Top Model Lennox seeks Mel's permission when she is asked to become a model. Mel isn't keen on the idea until she finds out how much Lennox could earn. (S1 Ep17/30) 
09:00Baby Daddy The Slump Dr Shaw decides that Riley's the cause of Danny's inability to focus during ice hockey matches. Riley thinks things are moving too fast with Fitch. (S2 Ep5/16) 
09:30Baby Daddy Ben's Big Gaycare Adventure Ben tries to get Emma into daycare by flirting with cute assistant manager Megan, who jumps to the wrong conclusion about Ben and Tucker. (S2 Ep6/16) 
10:00black-ish The Johnson Show When news spreads of lay-offs at Stevens & Lido, Dre panics that his family's reputation will be tarnished if he loses his job. (S2 Ep21/24) 
10:30black-ish Super Rich Kids Dre has always felt that Andre Jr is nothing like him, but when he meets his son's friends, he's pleased he enjoys a good social life. (S2 Ep22/24) 
11:00How I Met Your Mother Trilogy Time When Barney and Quinn start living together, Barney's reluctance to throw out any of his old possessions makes the gang doubt his faith in the relationship. (S7 Ep20/24) 
11:30How I Met Your Mother Good Crazy Despite feigning indifference, Barney is plagued by jealousy as a result of his girlfriend Quinn's job as a stripper and he tries to persuade her to switch careers. (S7 Ep22/24) 
12:00The Goldbergs Muscles Mirsky When Beverly is caught out reading Erica's diary she promises to trust her daughter instead of snooping in future, but Erica takes advantage. (S1 Ep15/23) 
12:30The Goldbergs Goldbergs Never Say Die! Adam and his friends go on a treasure hunt inspired by comedy adventure film The Goonies when Pops misplaces some family jewels. (S1 Ep16/23) 
13:00The Big Bang Theory The Commitment Determination Sheldon pressures Leonard and Penny to choose a date for their wedding while dealing with changes in his own relationship. (S8 Ep24/24) 
13:30The Big Bang Theory The Matrimonial Momentum Penny struggles with Leonard's confession that he kissed another woman. Sheldon doesn't know how to act when Amy breaks up with him. (S9 Ep1/24) 
14:00Melissa & Joey Teacher/Teacher Joe gets Ryder into trouble with his teacher when he helps him to complete a homework assignment. Mel sneaks Lennox into an 18-years-and-over concert. (S1 Ep26/30) 
14:30Melissa & Joey Play Ball Mel recruits Joe to play for her office's softball team when their star player is injured. Ryder asks Lennox to post Holly's story on the school blog. (S1 Ep27/30) 
15:00Baby Daddy Surprise! Ben learns why Riley doesn't like celebrating her birthday. Bonnie reveals she forgot to complete some paperwork and that Ben isn't Emma's sole custodian. (S2 Ep15/16) 
15:30Baby Daddy Emma's First Christmas Ben and Danny end up wearing elf suits when they go out of their way to find a particular toy as a Christmas gift for baby Emma. (S2 Ep16/16) 
16:00black-ish Auntsgiving Pops gets a surprise visit from his older sister at Thanksgiving, to the delight of everyone except Ruby, who can't stand her former sister-in-law. (S3 Ep7/24) 
16:30black-ish Being Bow-racial Rainbow deals with feelings about her own biracial identity when Andre Jr brings home a white girlfriend. Zoey decorates Jack and Diane's room. (S3 Ep8/24) 
17:00The Goldbergs Mama Drama Adam is disappointed to be cast in a minor role in the school musical, so Beverly helps him to land a leading part in a competing stage show. (S2 Ep2/24) 
17:30The Goldbergs The Facts of Bleeping Life Barry and Adam put together a garage rock band, and ask Lainey and Erica to get involved - leading to unexpected consequences. (S2 Ep3/24) 
18:00The Big Bang Theory The Earworm Reverberation Sheldon is driven to distraction when he can't get a familiar tune out of his head. Howard and Raj find out their band has a fan. (S9 Ep10/24) 
18:30The Big Bang Theory The Opening Night Excitation Leonard, Howard and Raj have an extra ticket for the Star Wars movie premiere, but can't decide who they should give it to. (S9 Ep11/24) 
19:00Hollyoaks Myra finds out some shocking news about Joel and blames him again for Cleo's upset. Cleo feels guilty knowing that Joel's actions have nothing to do with her problems, but will she open up? 
19:30New: Kevin Can Wait Brand new series - Slip 'n' Fall: Kevin and Vanessa fear that Rootger might sue them after he injures himself at their office. Kendra dispenses legal advice to Enzo's customers. (S2 Ep8/24) 
20:00The Big Bang Theory The Positive Negative Reaction When Bernadette makes a big announcement, Howard becomes convinced that he needs to start earning more money. (S9 Ep16/24) 
20:30The Big Bang Theory The Convergence Convergence Conflict arises when Leonard's recently divorced parents and Sheldon's devoutly religious mother are all in town at the same time. (S9 Ep24/24) 
21:00New: The 100 Brand new series - Acceptable Losses: Clarke and Bellamy make a startling discovery about Wonkru's battle plans as Echo risks her friendship with Raven to complete her mission. (S5 Ep7/13) 
22:00Naked Attraction Presenter Anna Richardson guides 28-year-old Judy through the basics of naked dating. And tent erector Craig, who is almost 30, hopes to meet his ideal match in the buff. (S2 Ep7) 
23:05The Big Bang Theory The Parking Spot Escalation When non-driver Sheldon finds out that his unused parking space at the university has been reallocated to Howard, he feels undermined. (S6 Ep9/24) 
23:35The Big Bang Theory The Fish Guts Displacement Sheldon begrudgingly takes care of Amy when she is sick. Bernadette arranges for Howard to go on a fishing trip with her macho father. (S6 Ep10/24) 
00:05Gogglebox What do Britain's favourite viewers think of Schofield's South African Adventure, Ant & Dec's Saturday Night Takeaway, Dogs Behaving Badly, The Great Pottery Throw Down and more? (S9 Ep4) 
01:10First Dates Can dancing accountant Robert sweep French aristocrat Gladys off her feet? Self-confessed Jack the Lad Joey and fashion blogger Jodie meet by chance the night before their date. (S9 Ep6) 
02:15Tattoo Fixers The artists cover Zoe's tattoo dedicated to her favourite food, Sean's lewd and lengthy leprechaun that his wife wants rid of and Chantal's pitiful pop portrait. (S2 Ep14) [SL] 
03:10The 100 Brand new series - Acceptable Losses: Clarke and Bellamy make a startling discovery about Wonkru's battle plans as Echo risks her friendship with Raven to complete her mission. (S5 Ep7/13) 
03:55Rude Tube Pranks and Stunts Rude Tube celebrates the greatest internet videos. This episode features skateboarding mishaps, electric shocks, incredible graffiti artists and a masterful fire farter. 
04:20Rude(ish) Tube Rude Tube's naughty little sister discovers some slightly less rude (but still cheeky) online videos, including a beatboxing goat, a kitten giving a massage and a great Justin Bieber prank. 
04:45Couples Come Dine with Me In Luton, Shawn and Kendra's menu is inspired by their travels and Canadian heritage. But things don't go to plan when their ice cream curdles and Shawn has an eggy mishap. 
06:00Hollyoaks Nico tries to break out of her room, but will Sienna catch her? Damon and Brody are starting a new business venture. Cleo is hiding her struggles from Joel, but how long can she continue?