This week's UK TV & radio

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Listings for E4 on Friday, March 1 2019

06:00Hollyoaks The McQueens declare war on the Deverauxs, which may cause problems with Cleo and Mitchell's budding romance. Sylver meets his biological mother, but it doesn't go as well as he'd hoped. 
06:30Hollyoaks Breda tells Sylver all the tragedies of his past, but is it the truth? Darren and Mandy are back from London after her operation, so Juliet pays her crush a visit. 
07:00Coach Trip: Road to Barcelona Brand new series: With the boys vs girls divide hotting up, Brendan cools things down with some snorkelling and then cracks the whip at a military boot camp. (Ep24/30) 
07:30Young & Hungry Young & Thirty (and Getting Married): Gabi creates a 30th birthday present for Josh, but offers to let Caroline claim the gift as her own when she forgets. (S1 Ep10/10) 
08:00Rules of Engagement The Big Picture Russell's mother cuts off his trust fund and he is forced to move in with Timmy. Audrey volunteers to help Jeff impress his boss to get a year-end bonus. 
08:30Rules of Engagement Fun Run Jeff tells his colleagues that he can't give any more money to their charity fundraising efforts, but then Audrey signs up for a 10km race for a good cause. 
09:00Melissa & Joey The New Deal Mel becomes frustrated when Joe's demanding new job prevents him from spending any quality time with her, so she sneaks over to see him at work. (S4 Ep3/21) 
09:30Melissa & Joey Feel the Burn After winning a 10-course dining experience in a raffle, Mel decides to join an exercise boot camp to lose weight before gorging on the gourmet meal. (S4 Ep4/21) 
10:00The Big Bang Theory The Cooper-Nowitzki Theorem Sheldon's friends are mystified when a younger student is attracted to him, but her intense devotion soon becomes too much to bear. (S2 Ep6/23) 
10:30The Big Bang Theory The Panty Pinata Polarization Sheldon bans Penny from the flat for numerous minor infractions, so she retaliates. Howard and Raj search for the America's Next Top Model house. (S2 Ep7/23) 
11:00The Goldbergs Couples Costume Barry and Erica persuade Adam not to go trick-or-treating at Halloween, but to take his girlfriend Dana to visit a haunted house instead. (S3 Ep6/24) 
11:30The Goldbergs Lucky Barry badgers Murray into getting him a puppy. Beverly wants to join in with Erica and Lainey's pyjama party, but the girls exclude her from the event. (S3 Ep7/24) 
12:00Brooklyn Nine-Nine The Party Captain Holt invites the entire squad over to his house to celebrate his birthday, but Peralta and Santiago make a bad impression on Holt's husband Kevin. (S1 Ep16/22) 
12:30Brooklyn Nine-Nine Full Boyle Boyle's new romance increases his self-confidence, Diaz and Santiago can't take a costumed crime-fighter seriously, and Holt faces a leadership challenge. (S1 Ep17/22) 
13:00The Big Bang Theory The Bozeman Reaction Leonard and Sheldon's flat is burgled. Determined to outwit any thieves, the gang create a new state-of-the-art security system to protect the place. (S3 Ep13/23) 
13:30The Big Bang Theory The Einstein Approximation Sheldon is baffled by a formula he's working on, so he gets a less mentally taxing job at the Cheesecake Factory to kick-start his creativity. (S3 Ep14/23) 
14:00Melissa & Joey Born to Run Mel's father comes to town to help Mel announce her candidacy for the State Senate. Ryder tries to find a winning idea for his Entrepreneur's Club project. (S4 Ep13/21) 
14:30Melissa & Joey More Than Roommates Joe inherits an ugly chair from his grandma and is pleased to be able to bring a piece of his life into Mel's home at last, but Mel doesn't agree. (S4 Ep14/21) 
15:00Brooklyn Nine-Nine Halloween II Peralta and Holt repeat their Halloween wager of the previous year as Peralta bets the Captain that he can steal his watch before midnight. (S2 Ep4/23) 
15:30Brooklyn Nine-Nine The Mole When an Internal Affairs investigator reveals there's a mole in the precinct, Peralta and Holt must find out who it is before Wuntch catches on. (S2 Ep5/23) 
16:00The Goldbergs Edward 'Eddie the Eagle' Edwards: Barry seeks fresh inspiration when he loses his standing as a champion athlete at school. Sales at Murray's shop nosedive. (S3 Ep16/24) 
16:30The Goldbergs The Dirty Dancing Dance Erica suggests the film Dirty Dancing as the theme for the upcoming school dance, but Principal Ball refuses to sanction her idea. (S3 Ep17/24) 
17:00Don't Tell the Bride Thrill junkie Lee plans an extreme wedding for his unadventurous bride Aimee. Will their wedding have the wow factor, or will it simply crash to the ground? (Ep10) 
18:00The Big Bang Theory The Lunar Excitation Raj registers Sheldon for online dating and finds the perfect match: the female version of Sheldon. Penny seduces Leonard while she's drunk. (S3 Ep23/23) 
18:30The Big Bang Theory The Robotic Manipulation Penny tags along to Sheldon's first date with a woman he's been texting for months. Howard finds a new use for a robotic arm. (S4 Ep1/24) 
19:00Hollyoaks Darren has no idea that he is Juliet's forbidden crush, but that doesn't stop her telling Brooke all about their love. Romeo takes drastic measures to prove a point to Lily. 
19:30New: Coach Trip: Road to Barcelona Brand new series: The tourists soak up island life in Sardinia, with windsurfing and wine-tasting activities. But Brendan bursts everyone's bubble with a devilish Friday Twist. (Ep25/30) 
20:00The Big Bang Theory The Perspiration Implementation The guys take fencing lessons from Barry Kripke. Stuart struggles to attract female customers to the comic book shop. (S9 Ep5/24) 
20:30The Big Bang Theory The Helium Insufficiency Sheldon and Leonard struggle to find the supplies they need for an experiment. Penny and Bernadette download a dating app for Amy. (S9 Ep6/24) 
21:00Bullet to the Head Film (2012) Action thriller starring Sylvester Stallone, Sung Kang and Jason Momoa. A cop and an assassin are forced to make an unlikely alliance. Very strong language and violence/hard drugs. 
22:45Rick and Morty [adult swim] M. Night Shaym-Aliens!: Rick and Morty try to get to the bottom of a twisted mystery when aliens transport them into an alternate reality created in a huge simulation chamber. (S1 Ep4/11) 
23:15New: Robot Chicken [adult swim] Brand new series - Things Look Bad for the Streepster: Daniel Tiger learns the toughest lesson of all. The Nerd takes a peek at Nick's Arcade. Jabberjaw has a much-needed vacation. (S9 Ep3) 
23:30New: Robot Chicken [adult swim] Brand new series - Mr Mozzarella's Hamburger Skateboard Depot: The team discover the emotions of adulthood in Inside Out 2. The pig from Black Mirror tells all to Howard Stern. (S9 Ep4) 
23:50The Sex Clinic Brand new series: A stripper seeks a sexual health check-up. Newly bisexual Sophie needs tips on how to pleasure a woman. There's also advice on anal douching. (Ep5) 
00:55The Big Bang Theory The Proton Transmogrification Sheldon struggles to process his feelings of grief when his idol Professor Proton passes away. The gang gather to celebrate Star Wars Day. (S7 Ep22/24) 
01:25The Big Bang Theory The Gorilla Dissolution Penny re-evaluates her life, including taking a big step with Leonard, while Howard and Bernadette struggle to care for Mrs Wolowitz. (S7 Ep23/24) 
01:50Celebs Go Dating Brand new series: The Celebrity Dating Agency is back, helping the love lives of the likes of Kerry Katona, Pete Wicks and Sam Thompson. Right away, Pete's in for a nasty shock. (S6 Ep1/20) 
02:45Celebs Go Dating Brand new series: Former couple Megan McKenna and Pete Wicks have an awkward first outing with their new dates and Chelsee Healey gets off to a shaky start with her man. (S6 Ep2/20) 
03:40The Big Bang Theory The Cooper-Nowitzki Theorem Sheldon's friends are mystified when a younger student is attracted to him, but her intense devotion soon becomes too much to bear. (S2 Ep6/23) 
04:00The Big Bang Theory The Panty Pinata Polarization Sheldon bans Penny from the flat for numerous minor infractions, so she retaliates. Howard and Raj search for the America's Next Top Model house. (S2 Ep7/23) 
04:25Rules of Engagement The Big Picture Russell's mother cuts off his trust fund and he is forced to move in with Timmy. Audrey volunteers to help Jeff impress his boss to get a year-end bonus. 
04:45Rules of Engagement Fun Run Jeff tells his colleagues that he can't give any more money to their charity fundraising efforts, but then Audrey signs up for a 10km race for a good cause. [SL] 
05:05Young & Hungry Young & Thirty (and Getting Married): Gabi creates a 30th birthday present for Josh, but offers to let Caroline claim the gift as her own when she forgets. (S1 Ep10/10) 
06:00Rude(ish) Tube Shorts Short, cheeky clip from Rude Tube's naughty little sister Rude(ish) Tube, including a variety of boats, animals surfing, a dating agency for sea captains, and dancing from across the world.