This week's UK TV & radio

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Listings for E4 on Saturday, September 29 2018

06:00Couples Come Dine with Me This edition of Couples Come Dine with Me centres on Blackburn, Lancashire. First hosts are 30-year-old beauty salon owner Carla and her fianc? Marcus, whose wedding is just weeks away. 
06:55Couples Come Dine with Me The competition is in Derby, where the first hosts are engaged couple Nicky and Lee, who hope to impress with their posh menu including scallops with a white chocolate foam. 
07:55Escape from Planet Earth Film (2013) Animated family sci-fi adventure. Against all advice, a daring alien spaceman answers a distress call from the dangerous Dark Planet (which we call Earth). Will he make it back home? 
09:35The Goldbergs Lame Gretzky Murray struggles to get Adam interested in hockey. Beverly tries to help Erica prepare for her college entrance exams, but her plans backfire. (S1 Ep17/23) 
10:05The Goldbergs For Your Own Good Beverly replaces Murray's favourite chair with a new one without consulting him first. Adam is picked on during the bus ride to school. (S1 Ep18/23) 
10:35The Goldbergs The President's Fitness Test Murray steps in when Adam asks Beverly to help him avoid the humiliation of taking a national physical fitness test at school. (S1 Ep19/23) 
11:05The Goldbergs You're Not Invited To help his little brother get his first kiss with Dana, Barry hosts a 'no parents allowed' birthday party in the basement for Adam. (S1 Ep20/23) 
11:35Brooklyn Nine-Nine Captain Latvia Boyle enlists Peralta's help in tracking down his son's favourite toy for Christmas. The team face their rivals in the annual carol competition. (S4 Ep10/22) 
12:05Brooklyn Nine-Nine The Fugitive (Part 1/2): When a prison van crashes, a mass escape of convicts takes place and the entire squad must go on a manhunt to track them down. (S4 Ep11/22) 
12:35Brooklyn Nine-Nine The Fugitive (Part 2/2): Only one escaped prisoner remains on the loose but Peralta is forced to enlist a surprising ally in order to apprehend him. (S4 Ep12/22) 
13:00Brooklyn Nine-Nine Cop-Con The squad visit the annual Cop-Con event, usually an excuse for a party, but Captain Holt spoils the fun by asking them to be on their best behaviour. (S4 Ep17/22) 
13:30Brooklyn Nine-Nine Chasing Amy Santiago vanishes hours before she is due to take her sergeant's exam. Peralta and Diaz try to locate her and bring her back before it's too late. (S4 Ep18/22) 
14:00The Big Bang Theory The Maternal Congruence Leonard is horrified when his mother turns up unannounced for a visit at Christmas, but then he finds out Sheldon knew about her divorce before him. (S3 Ep11/23) 
14:30The Big Bang Theory The Psychic Vortex Sheldon and Raj go to a university party, where Raj lusts after a girl called Abby. Leonard regrets telling Penny he disapproves of her belief in psychics. (S3 Ep12/23) 
15:00The Great British Bake Off It's Spice Week and Paul Hollywood and Prue Leith set the bakers a classic teatime Signature. There's also an Arabian Technical and a fiddly Showstopper. (S2 Ep5/10) 
16:15The Great British Bake Off: An... ...Extra Slice: Jo Brand is joined by guests Prue Leith, Adam Hills and Joel Dommett, as they examine whether Spice Week proved too hot to handle for the bakers. (S2 Ep5/10) 
17:20Extreme Cake Makers Molly has been asked to create a five-tiered Alice in Wonderland cake, complete with edible Cheshire cat and pouring teapot. And Michelle is given her most challenging commission yet. 
17:30The Big Bang Theory The Bozeman Reaction Leonard and Sheldon's flat is burgled. Determined to outwit any thieves, the gang create a new state-of-the-art security system to protect the place. (S3 Ep13/23) 
18:00The Big Bang Theory The Einstein Approximation Sheldon is baffled by a formula he's working on, so he gets a less mentally taxing job at the Cheesecake Factory to kick-start his creativity. (S3 Ep14/23) 
18:30The Big Bang Theory The Large Hadron Collision Sheldon is gutted when Leonard asks Penny to go to Switzerland on Valentine's Day to see the world's largest particle accelerator instead of him. (S3 Ep15/23) 
19:00The Big Bang Theory The Excelsior Acquisition Sheldon is summoned to court for driving through a red light. He misses the chance to meet Stan Lee and riles the judge. Will he go to prison? (S3 Ep16/23) 
19:30The Big Bang Theory The Precious Fragmentation The gang squabble over a ring that they believe was used in The Lord of the Rings movies, while Sheldon seems to be turning into Gollum. (S3 Ep17/23) 
20:00The Big Bang Theory The Pants Alternative Sheldon has been awarded a prestigious prize but is scared of collecting the award at a ceremony because he knows he'll have to make a speech. (S3 Ep18/23) 
20:30The Big Bang Theory The Status Quo Combustion With potential changes affecting different aspects of his personal and professional life, Sheldon is forced to confront an uncertain future. (S7 Ep24/24) 
21:00Die Hard 4.0 Film (2007) Violent action-thriller. Bruce Willis plays the wisecracking cop John McClane, who takes on a group of terrorists who threaten to hack into America's computer infrastructure. 
23:35Gogglebox What do the Goggleboxers think of Naked Attraction, Strictly, Dragons' Den, Shed of the Year, Fatal Attraction, 100 Year Old Driving School and 999: On the Frontline? (S10 Ep2) 
00:35Gogglebox What do the Goggleboxers think of Even Better Than the Real Thing, Bromans, The Great British Bake Off, Doctor Foster, First Dates, The Crystal Maze and the News? (S10 Ep3) 
01:40Rude Tube: Totally Mashed Alex Zane presents a selection of clips featuring the 50 greatest mash-ups on the internet, from Cassetteboy taking on the News to Darth Vader playing the bagpipes. 
02:40Celebs Go Dating Emotions run high as exes Seb and Tallia visit the agency. Ollie has a second date with Ruben and his questionable tattoo. Sam faces his biggest challenge. (S4 Ep10/20) 
03:35Brooklyn Nine-Nine The Audit One of the precincts in the area must be closed, so an evaluation takes place. The team find out that the auditor is Santiago's ex-boyfriend, Teddy. (S4 Ep13/22) 
03:55Brooklyn Nine-Nine Serve & Protect A burglary on the set of a TV detective show distracts Peralta and Diaz from the precinct's on-going evaluation as a new auditor takes over. (S4 Ep14/22) 
04:15Brooklyn Nine-Nine The Last Ride Peralta and Boyle go to extremes to catch a bike thief. Diaz soothes Jeffords' ego after a professional setback. Santiago spends time with Holt. (S4 Ep15/22) 
04:40Brooklyn Nine-Nine Moo Moo Jeffords aims to file a complaint against a fellow police officer who stops him in his own neighbourhood while he's off duty, but Holt has other ideas. (S4 Ep16/22) 
06:00Hollyoaks Omnibus Brody and Damon are shocked to find out who now owns The Dog. Nancy and Darren are making plans to see if they can foster Brooke. Ollie is furious that Luke is contemplating drinking again.