This week's UK TV & radio

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Listings for E4 on Sunday, January 21 2018

06:00Hollyoaks Omnibus Grace makes a mistake when she tries to take control of Glenn's job, while Granny Campbell plans to sabotage Courtney. Luke makes another error that jeopardises his relationship with Mandy. 
08:30Coach Trip: Road to Tenerife Brand new series: Day six and the tourists are up in the Asturian hills of northern Spain. They battle it out in an archery contest before relaxing with aerial yoga. (Ep6/40) 
09:00Coach Trip: Road to Tenerife Brand new series: The group are in La Coru˝a getting in touch with their artistic side, painting their fellow tourists in the style of Picasso, before having a heated judo class. (Ep7/40) 
09:30Coach Trip: Road to Tenerife Brand new series: The tourists arrive in beautiful Santiago de Compostela, where Brendan causes a stir with a surprising showjumping class and some creative flower arranging. (Ep8/40) 
10:00Coach Trip: Road to Tenerife Brand new series: In the Spanish port of Vigo, Brendan takes the group sailing catamarans and some wild dolphins cause excitement. And a seafood feast goes down the wrong way. (Ep9/40) 
10:35Coach Trip: Road to Tenerife Brand new series: The coach crosses into Portugal and stops in Melgašo, where an adrenaline-fuelled day of white water rafting followed by bridge jumping awaits the tourists. (Ep10/40) 
11:00The Crystal Maze Maze Master Richard Ayoade guides the Well Read and Underfed team, a group of plucky students, through the Maze. But will they graduate with honors or will the Maze mark them down? (Ep6) 
12:00The Crystal Maze Maze Master Richard Ayoade guides the Cheerleaders, five disproportionately excitable young ladies, who hope enthusiasm will help them in their quest through the Maze. (Ep5) 
13:05Toy Story That Time Forgot Animated adventure with the Toy Story characters. When Bonnie goes on a play date to Mason's house, the toys are trapped in a room with tough dinosaur action figures called the Battlesaurs. 
13:30Escape from Planet Earth Film (2013) Animated family sci-fi adventure. Against all advice, a daring alien spaceman answers a distress call from the dangerous Dark Planet (which we call Earth). Will he make it back home? 
15:10Rude(ish) Tube Shorts A short, cheeky clip from Rude Tube's naughty little sister that features a variety of cats doing strange things, some soldiers stuck in the sand and a dog balancing on a rope. 
15:30The Big Bang Theory The Skank Reflex Analysis Penny worries that she's screwed things up with her friends after her night with Raj. Sheldon takes command of the paintball team. (S5 Ep1/24) 
16:00The Big Bang Theory The Infestation Hypothesis Amy is stuck in the middle of a battle of wills between Penny and Sheldon. Leonard and Priya try to spice up their long-distance relationship. (S5 Ep2/24) 
16:30The Big Bang Theory The Pulled Groin Extrapolation Leonard goes as Amy's date to a colleague's wedding. Howard tries to convince Bernadette to live with his mum after they get married. (S5 Ep3/24) 
17:00The Big Bang Theory The Wiggly Finger Catalyst Raj begins to get upset that he's the only one of the four guys not in a relationship, so Penny sets out to find the perfect date for him. (S5 Ep4/24) 
17:30The Big Bang Theory The Russian Rocket Reaction Sheldon's old nemesis Wil Wheaton returns and invites everyone to a housewarming party. Sheldon threatens to 'de-friend' Leonard if he attends. (S5 Ep5/24) 
18:00The Big Bang Theory The Rhinitis Revelation Sheldon's mother Mary comes to town and soon becomes a firm favourite with his group of friends, much to Sheldon's annoyance. (S5 Ep6/24) 
18:30The Big Bang Theory The Good Guy Fluctuation Leonard doubts his feelings for Priya when he kisses a girl he meets in the comic book shop. The gang pull pranks on Sheldon to celebrate Halloween. (S5 Ep7/24) 
19:00The Big Bang Theory The Discovery Dissipation Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10/24) 
19:30The Big Bang Theory The Hesitation Ramification Penny's big TV acting break hits the cutting room floor, so Leonard does his best to comfort her, which leads her to ask him a bold question. (S7 Ep12/24) 
20:00The Big Bang Theory The Retraction Reaction Leonard angers the university during an embarrassing interview. Amy and Bernadette must hide their success from Sheldon and Howard. (S11 Ep2/24) 
20:30The Big Bang Theory The Relaxation Integration Amy tries to convince Sheldon that he has a more laid-back side. Raj and Stuart compete to woo Bernadette's new colleague Ruchi. (S11 Ep3/24) 
21:00Lockout Film (2012) Violent sci-fi action with Guy Pearce and Maggie Grace. A man is forced to try to rescue the president's daughter from an extraterrestrial jail that has been seized by its inmates. 
22:55The Big Bang Theory The Isolation Permutation Amy is heartbroken when she finds out that Penny and Bernadette went on a shopping trip to buy bridesmaids' dresses without her. (S5 Ep8/24) 
23:25The Big Bang Theory The Ornithophobia Diffusion Leonard and Penny attempt to spend time together as friends without anybody else around, while Sheldon faces his fear of birds. (S5 Ep9/24) 
23:55Gogglebox What do Britain's favourite viewers think of Strictly, Chris Tarrant Extreme Railways, Louis Theroux: My Scientology Movie, Sheridan, Nigella, Blue Planet and Gunpowder? (S10 Ep10) 
01:00Gogglebox Including Strictly Come Dancing, Len Goodman's Partners in Rhyme, Gino's Italian Coastal Escape, Secret Life of the Zoo, Gone to Pot American Road Trip and Indecent Proposal. (S10 Ep11) 
02:05Rude Tube: Totally Mashed Alex Zane presents a selection of clips featuring the 50 greatest mash-ups on the internet, from Cassetteboy taking on the News to Darth Vader playing the bagpipes. 
03:00First Dates Can Kenny and his biceps 'James' and 'Andrew' sweep gym manager Claire off her feet? And will the stars align for former Countdown contestant Jonny and mystical world traveller Clare? 
03:50Hollyoaks Omnibus Grace makes a mistake when she tries to take control of Glenn's job, while Granny Campbell plans to sabotage Courtney. Luke makes another error that jeopardises his relationship with Mandy. [SL] 
06:00Hollyoaks Luke makes another mistake, which jeopardises his and Mandy's relationship. Tom's inheritance comes through and Darcy puts her plan into action. And Simone becomes suspicious of Shane.