This week's UK TV & radio

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Listings for E4 on Tuesday, January 22 2019

06:00Hollyoaks Louis desperately tries to escape. Mercedes has some grovelling to do to prove to her family that her wild antics with Liam are over. Sinead looks through Jonny's wallet. 
06:30Hollyoaks It's Breda's birthday, but she has more important matters to attend to as her hostage Louis is getting restless. Ste has to face his demons in the form of his stepdad Terry. 
07:00Celebrity Coach Trip Brand new series: The star-studded tour arrives in beautiful Valencia. While the atmosphere is tense from the start, there's nothing like drawing a naked man to raise the spirits. (Ep6) 
07:30Extreme Cake Makers Chocolatier Tracey Kindred has been tasked with producing a gruesome two foot tall wedding cake that pays tribute to the bride and groom's love of all things Gothic. 
08:00Mike & Molly Pie Fight Mike is delighted when he hits a personal best weight-loss goal, but then he makes the risky decision to indulge in a slice of pie. (S5 Ep15) 
08:30Mike & Molly Cocktails and Calamine Molly is nervous about Mike attending a party that her publisher is throwing, but his feelings are hurt when he realises she doesn't want him to go. (S5 Ep16) 
09:00Melissa & Joey Dancing with the Stars of Toledo Mel agrees to participate in a local Dancing with the Stars-themed charity event to raise money for the at-risk kids that Lennox tutors. (S1 Ep8/30) 
09:30Melissa & Joey Seoul Man Mel needs to prove that all her employees are US citizens. However, all of Joe's paperwork has been subpoenaed by the court for his divorce hearing. (S1 Ep9/30) 
10:00The Big Bang Theory The Valentino Submergence Sheldon and Amy host a special live episode of their internet show Fun with Flags. Leonard and Penny grapple with getting older. (S9 Ep15/24) 
10:30The Big Bang Theory The Positive Negative Reaction When Bernadette makes a big announcement, Howard becomes convinced that he needs to start earning more money. (S9 Ep16/24) 
11:00The Goldbergs Flashy Little Flashdancer Beverly takes up dancing with her friends but is dejected when her family are unimpressed by her intention to perform in a recital. (S5 Ep19/22) 
11:30The Goldbergs The Opportunity of a Lifetime: Barry gets the chance to throw the first pitch at a Phillies baseball game. Erica makes an important decision about her future. (S5 Ep20/22) 
12:00Brooklyn Nine-Nine The Night Shift Holt looks for ways to improve the team's morale, while Santiago is filled with curiosity when Diaz starts to take long breaks from her desk. (S4 Ep4/22) 
12:30Brooklyn Nine-Nine Halloween IV On Halloween night, the squad members follow precinct tradition and compete for the title of Ultimate Detective Slash Genius. (S4 Ep5/22) 
13:00The Big Bang Theory The Comet Polarization Sheldon isn't pleased by the comic book shop's new-found popularity. Raj tries to take the credit for Penny's astronomical discovery. (S11 Ep21/24) 
13:30The Big Bang Theory The Monetary Insufficiency Sheldon goes to Las Vegas in an attempt to win money for science. Penny and Bernadette take Amy shopping for a wedding dress. (S11 Ep22/24) 
14:00Melissa & Joey The Mel Word When Mel's cousin Emily gets engaged to her girlfriend Bianca, Mel plans their wedding, but it seems one of the brides-to-be has her eye on somebody else. (S1 Ep18/30) 
14:30Melissa & Joey Auction Hero Mel urges Joe to participate in a school charity auction, but when he does so, it seems that the winner of the event has ulterior motives for taking part. (S1 Ep19/30) 
15:00How I Met Your Mother Ted Mosby Architect: Ted and Robin have their first big argument after Robin becomes annoyed at hearing Ted's work grumbles, so Ted's pals try to prove that he's not dull. (S2 Ep4/22) 
15:30How I Met Your Mother World's Greatest Couple Lily moves into Barney's flat to escape her rat-infested home. The two fall asleep in each other's arms but feel awkward when they wake up. (S2 Ep5/22) 
16:00Brooklyn Nine-Nine Serve & Protect A burglary on the set of a TV detective show distracts Peralta and Diaz from the precinct's on-going evaluation as a new auditor takes over. (S4 Ep14/22) 
16:30Brooklyn Nine-Nine The Last Ride Peralta and Boyle go to extremes to catch a bike thief. Diaz soothes Jeffords' ego after a professional setback. Santiago spends time with Holt. (S4 Ep15/22) 
17:00The Goldbergs Call Me When You Get There Barry's thrilled at the freedom offered by his new driver's licence until Beverly lays down her ten unbreakable rules of the road. (S1 Ep7/23) 
17:30The Goldbergs The Kremps Beverly tries to make friends with her reserved, softly-spoken neighbours the Kremp family and bombards them with invitations to a barbecue. (S1 Ep8/23) 
18:00The Big Bang Theory The Dumpling Paradox When Howard seduces Penny's friend and spends the night with her in Penny's flat, Penny asks if she can sleep on Leonard and Sheldon's sofa. (S1 Ep7/17) 
18:30The Big Bang Theory The Grasshopper Experiment Raj panics when his parents arrange a blind date for him, only to discover he actually can talk to a member of the opposite sex after a few drinks. (S1 Ep8/17) 
19:00Hollyoaks James crashes Harry's blind date to confess his love, which inspires his son Romeo to follow his heart too. Terry hatches an evil plan that may put his stepson Ste in danger. 
19:30New: Celebrity Coach Trip Brand new series: The group spend a second day in Valencia as Jedward join the party and start a row, and the fun and funny activities are paella making and blob jumping. (Ep7) 
20:00The Big Bang Theory The Anxiety Optimization When Sheldon gets stuck in a rut with his research, he asks his friends to cure his mental block by raising his stress levels. (S8 Ep13/24) 
20:30The Big Bang Theory The Troll Manifestation Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic. (S8 Ep14/24) 
21:00New: Charmed Brand new series - Sweet Tooth: The sisters devise a plan to identify the Harbinger, the demon responsible for the attack at Macy's laboratory. Mel uses her magic irresponsibly. (S1 Ep3/22) 
22:00New: Tattoo Fixers: Extreme Brand new series: Pash covers Bev's shocking self-portrait. Sketch helps Rich forget a marriage proposal gone wrong. Alice creates a design for John, who suffered a spider bite. (S5 Ep13) 
23:00Spencer, Vogue and Baby Too Brand new series: Spencer and Vogue organise a naming ceremony for baby Theodore. But Spencer has agreed to take part in a charity boxing match and Vogue is not best pleased. (Ep3) 
00:05The Big Bang Theory The Wiggly Finger Catalyst Raj begins to get upset that he's the only one of the four guys not in a relationship, so Penny sets out to find the perfect date for him. (S5 Ep4/24) 
00:35The Big Bang Theory The Russian Rocket Reaction Sheldon's old nemesis Wil Wheaton returns and invites everyone to a housewarming party. Sheldon threatens to 'de-friend' Leonard if he attends. (S5 Ep5/24) 
01:05Gogglebox The opinionated viewers pass judgement on: Life Story, The Missing, Only Connect, the John Lewis Christmas advert, The X Factor, Buying Naked, Remembrance Sunday and the News. (S4 Ep7/12) [SL] 
02:05Charmed Brand new series - Sweet Tooth: The sisters devise a plan to identify the Harbinger, the demon responsible for the attack at Macy's laboratory. Mel uses her magic irresponsibly. (S1 Ep3/22) 
02:55Tattoo Fixers: Extreme Brand new series: Pash covers Bev's shocking self-portrait. Sketch helps Rich forget a marriage proposal gone wrong. Alice creates a design for John, who suffered a spider bite. (S5 Ep13) [SL] 
03:45The Big Bang Theory The Valentino Submergence Sheldon and Amy host a special live episode of their internet show Fun with Flags. Leonard and Penny grapple with getting older. (S9 Ep15/24) 
04:10The Big Bang Theory The Positive Negative Reaction When Bernadette makes a big announcement, Howard becomes convinced that he needs to start earning more money. (S9 Ep16/24) 
04:30Mike & Molly Pie Fight Mike is delighted when he hits a personal best weight-loss goal, but then he makes the risky decision to indulge in a slice of pie. (S5 Ep15) 
04:50Mike & Molly Cocktails and Calamine Molly is nervous about Mike attending a party that her publisher is throwing, but his feelings are hurt when he realises she doesn't want him to go. (S5 Ep16) 
05:05How I Met Your Mother Ted Mosby Architect: Ted and Robin have their first big argument after Robin becomes annoyed at hearing Ted's work grumbles, so Ted's pals try to prove that he's not dull. (S2 Ep4/22) 
05:30How I Met Your Mother World's Greatest Couple Lily moves into Barney's flat to escape her rat-infested home. The two fall asleep in each other's arms but feel awkward when they wake up. (S2 Ep5/22) 
06:00Hollyoaks It's Breda's birthday, but she has more important matters to attend to as her hostage Louis is getting restless. Ste has to face his demons in the form of his stepdad Terry.