This week's UK TV & radio

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Monday : Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday : Monday

Listings for E4 on Saturday, January 25 2020

06:00Rude(ish) Tube Rude Tube's naughty little sister discovers some slightly less rude (but still cheeky) online videos, including extreme unicycling, a very bad mystic cat and some incredible frisbee shots. 
06:20Rude(ish) Tube Rude Tube's naughty little sister presents crazy clips including Man v Subway, an incredible downhill bike run and the best kebab shop in the world. 
06:45Ramsay's Kitchen Nightmares USA Gordon Ramsay visits The Olde Stone Mill in Tuckahoe, New York, which has been beautifully restored but contains a restaurant that is empty of customers. 
07:40Wife Swap USA Brand new series: A vegan mother with sugar-obsessed children swaps homes and lives with a meat-loving rancher wife with a bow-hunting husband in the US spouse-switch series. (S1 Ep8) 
08:40Speechless C-h-o--Choir At Christmas, Maya's festive mood is put to the test when the family's van is stolen, along with all their holiday gifts. Ray joins a choir. (S1 Ep10/23) 
09:10Speechless R-o--Road T-r--Trip The DiMeos go on an impromptu family road trip, during which Jimmy attempts to continue his tradition of spending no money on holiday. (S1 Ep11/23) 
09:40Schooled There's No Fighting in Fight Club Lainey wants to put the school cheerleading team into competitions but meets opposition from Mellor and the football squad. (Ep10/13) 
10:10Schooled Glascott Mascot Lainey and CB encourage a student radio club, until a rogue DJ starts spreading rumours. Glascott tries to change the school's sports mascot. (Ep11/13) 
10:40The Goldbergs As You Wish Murray is interested when Adam tells him that he wants to take up a new activity at school, until he discovers the chosen sport is fencing. (S2 Ep21/24) 
11:10The Goldbergs Dance Party USA Erica gets the opportunity to participate in a popular television dance show, but her dream quickly turns into a nightmare. (S2 Ep22/24) 
11:40Brooklyn Nine-Nine Unsolvable Peralta and Jeffords tackle a cold case that everyone thinks is unsolvable, while Santiago plans a romantic weekend away with her new boyfriend Teddy. (S1 Ep21/22) 
12:10Brooklyn Nine-Nine Charges and Specs Peralta suspects a civic leader of money laundering but his investigation is shut down by the police commissioner. Vivian ends her relationship with Boyle. (S1 Ep22/22) 
12:40Brooklyn Nine-Nine Undercover Peralta enlists Boyle's help to track down a missing mobster, Holt tests the squad's patience with practice drills, and Gina pleads with Boyle to keep a secret. (S2 Ep1/23) 
13:10Brooklyn Nine-Nine Chocolate Milk Holt's long-time nemesis arrives to carry out an inspection of his precinct. Boyle searches for a 'plus one' to take to his ex-wife's engagement party. (S2 Ep2/23) 
13:40Brooklyn Nine-Nine The Jimmy Jab Games When the squad has time to kill, Peralta launches the seventh annual Jimmy Jab Games, an eccentric series of contests held in the precinct building. (S2 Ep3/23) 
14:10The Big Bang Theory The Cooper-Nowitzki Theorem Sheldon's friends are mystified when a younger student is attracted to him, but her intense devotion soon becomes too much to bear. (S2 Ep6/23) 
14:40The Big Bang Theory The Panty Pinata Polarization Sheldon bans Penny from the flat for numerous minor infractions, so she retaliates. Howard and Raj search for the America's Next Top Model house. (S2 Ep7/23) 
15:10The Big Bang Theory The Lizard-Spock Expansion A girl for whom Howard harbours romantic feelings falls for Leonard instead, despite Howard's efforts to woo her, leaving him furious with jealousy. (S2 Ep8/23) 
15:40The Big Bang Theory The White Asparagus Triangulation Sheldon is delighted that Leonard has finally found a girlfriend who matches up to his high standards... perhaps a little too delighted. (S2 Ep9/23) 
16:10The Big Bang Theory The Vartabedian Conundrum Leonard goes to Penny for help when his relationship with Stephanie takes off faster than he'd like, but will he choose to act on her advice? (S2 Ep10/23) 
16:40The Big Bang Theory The Bath Item Gift Hypothesis At Christmas, Leonard's handsome colleague starts dating Penny, while Sheldon's obsession with gift-giving etiquette torments his friends. (S2 Ep11/23) 
17:10The Big Bang Theory The Killer Robot Instability Kripke challenges the boys to a robot duel, while Howard is devastated when Penny finally tells him what she thinks of his chauvinism. (S2 Ep12/23) 
17:40The Big Bang Theory The Friendship Algorithm Sheldon develops a scientific procedure for making friends when he discovers that Kripke has control of a new supercomputer at the university. (S2 Ep13/23) 
18:10The Hunger Games: Catching Fire Film (2013) Jennifer Lawrence stars in part two of the dystopian fantasy drama. Victory only leads to greater mortal danger for Katniss Everdeen. With Donald Sutherland and Josh Hutcherson. 
21:00The Hunger Games: Mockingjay... Film ...Part 1: (2014) Jennifer Lawrence stars in the penultimate part of the dark action fantasy. Anti-Capitol rebels decide they want Katniss to be their mascot, but she initially refuses. 
23:35Gogglebox What do the Goggleboxers think of Ninja Warrior UK, BGT, Hostile Planet, Game of Thrones, Years and Years, Bear's Mission with David Walliams, and Bake Off The Professionals? (S13 Ep13) 
00:40Gogglebox What do the Goggleboxers think of EastEnders, Countdown, The Eurovision Song Contest, Gentleman Jack, the last ever episode of Game of Thrones, and The Secret Life of the Zoo? (S13 Ep14) [SL] 
01:458 Out of 10 Cats Brand new series: Jimmy Carr hosts a new episode of the topical comedy panel show discussing the nation's most popular talking points, joined by a host of celebrity guests. (S22 Ep3) 
02:45First Dates Lyn has a surprise for her date Steve she's pregnant. Can Rebecca see past Freddie's nerves? Cindy and Elan, who have matching outfits, bond over matters of the heart and family. (S10 Ep2) [SL] 
03:40Wife Swap USA Brand new series: A vegan mother with sugar-obsessed children swaps homes and lives with a meat-loving rancher wife with a bow-hunting husband in the US spouse-switch series. (S1 Ep8) 
04:30Schooled CB Likes Lainey When CB gathers the courage to tell Lainey he has feelings for her, Barry derails his plans. Glascott can't make the teachers like each other. (Ep12/13) 
04:55Schooled Dr. Barry: After initially trying to sabotage him, CB works with Barry and his friends to help Barry win back Lainey's heart. A prank threatens Glascott's job. (Ep13/13) 
06:00Hollyoaks Omnibus Jesse's wedding day is overshadowed by what he's just found out, and Courtney wakes up alone. James continues to battle with his conscience over shooting Mercedes.