| 05:15 | Village of the Year with Penelope ...Keith
Alex adventures in Betws-y-Coed; Penelope horses around in Charlton Horethorne; Juliet reels in the catch of the day in Polperro; Patrick digs for cockles in Penclawdd. (Ep4/24) |
| 06:10 | Kirstie's Vintage Gems Master sculptor and gilder Adam Williamson shows Kirstie Allsopp how easy it is to apply gold leaf to a second-hand picture frame, giving it that luxury look. |
| 06:15 | Triathlon: Long Course Weekend The stunning Pembrokeshire Coastal National Park hosts this swim, bike, run event made up of three races in three days, the Wales Swim, the Wales Sportive and the Wales Marathon. |
| 07:10 | Mobil 1 The Grid Red Bull's Max Verstappen previews his home Grand Prix at Spa-Francorchamps in Belgium, while Daniel Ricciardo looks ahead to the following round at Monza in Italy. Plus, Nascar highlights. |
| 07:35 | Frasier Roz, a Loan
Unemployed Roz is happy to hear that KACL might be rehiring everyone. |
| 08:00 | Frasier Merry Christmas Mrs Moskowitz
A friendly woman comes to Frasier's rescue when he is out Christmas shopping. She recognises him and he offers to return the favour. |
| 08:30 | Frasier The Good Samaritan
Frasier is arrested after unwittingly giving a ride to a prostitute. To make matters worse, he must explain the public scandal to his 11-year-old son. |
| 09:00 | The Big Bang Theory The Isolation Permutation
Amy is heartbroken when she finds out that Penny and Bernadette went on a shopping trip to buy bridesmaids dresses without her. (S5 Ep8/24) |
| 09:30 | The Big Bang Theory The Ornithophobia Diffusion
Leonard and Penny attempt to spend time together as friends without anybody else around, while Sheldon faces his fear of birds. (S5 Ep9/24) |
| 09:55 | The Simpsons Sideshow Bob Roberts
Sideshow Bob gets out of prison and stands for Mayor of Springfield, intent on getting revenge on Bart. |
| 10:25 | The Simpsons Marge Gamer
Marge gets hooked on an online fantasy game and discovers that Bart is the game's best - and most destructive - player. |
| 10:55 | F1 Belgian GP Practice 3 Live Lee McKenzie introduces live coverage of the third practice session at the Belgian Grand Prix as the drivers take to the track for the final time before Qualifying on this historic circuit. |
| 12:25 | F1 Meets... Nigel Mansell Lee McKenzie sits down with British motor sporting legend Nigel Mansell to discuss his roller-coaster journey through F1, from the hospital bed to the top step, in this candid interview. |
| 12:55 | F1 Belgian GP Qualifying Live Summer break is over and Vettel will be working hard for pole position and a chance to counteract Hamilton's run of two wins in the previous Grands Prix. Steve Jones presents live coverage. |
| 15:45 | Car S.O.S Tim Shaw and Fuzz Townshend head to Eastbourne on the south coast, aiming to secretly restore farmer Keith's 1962 Mini Cooper S, which has been rotting in a shed for decades. (S4 Ep9/10) |
| 16:45 | A Place in the Sun Laura Hamilton shows Guy and Julie Sadler from Brighton five fantastic homes for their £100,000 budget in Almeria, Spain, but will any of them become their new permanent home in the sun? |
| 17:15 | The People's Vet Staffie Kleeo needs delicate surgery to remove a lump from her nipple. An abandoned baby squirrel gets a new mum. And Frankie the Chihuahua is off his food. (Ep4) |
| 18:10 | Escape to the Chateau: DIY As Jonathan and Michael prepare their chateau for the big wedding, they have a sewage issue that threatens the whole first floor. Mandy and Steve continue to have pool problems. (Ep7) |
| 19:05 | Channel 4 News Includes sport and weather. |
| 19:35 | Captain America: The First Avenger Film (2011)
Superhero action-adventure starring Chris Evans. During World War II, scientists turn a puny youth into the USA's greatest weapon against the Nazis. With Hugo Weaving. |
| 22:00 | Pain & Gain Film (2013)
Action-comedy with Mark Wahlberg, Dwayne Johnson and Anthony Mackie. Three body-builders reinvent themselves as murderous criminals. Brutal violence/very strong language/sex/drugs. |
| 00:30 | Regression Film (2015)
Psychological thriller with Ethan Hawke, Emma Watson and David Thewlis. A community is rocked by allegations of Satanic sexual abuse. Strong language/sex/violence. |
| 02:20 | Hollyoaks Omnibus Simone arrives at Price Slice to find it's been trashed, and Brooke suffers a sensory overload at Imran's house. Plus, will Misbah tell her doctor about the abuse she's been subjected to? [SL] |
| 04:30 | Village of the Year with Penelope ...Keith
Penelope's all at sea in Beer in Devon; Patrick is 'boule-d over' in Sherston, Wiltshire; in Devon, Juliet meets the Clovelly donkeys; and Alex goes native in Llanllyfni. (Ep5/24) |
| 05:25 | The Posh Frock Shop Essex girl Kelly is hoping that Ian will save the day. A former prima ballerina needs a dress to impress on the dance-floor. Ian and Jens clash over the store's floral arrangement. (Ep7) |
| 05:50 | Kirstie's Fill Your House for Free Kirstie Allsopp helps Stacey and Dave in Wrexham with a kitchen diner make over. |
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