| 05:50 | Countdown Nick Hewer and Rachel Riley host as contestants race the clock to pit their wits against vowels, consonants and numbers. Tanni Grey-Thompson is in Dictionary Corner with Susie Dent. |
| 06:25 | Cheers Endless Slumper
Sam's old baseball teammate Rick hits a run of bad form, so Sam lends him his good luck charm. But as Rick's game improves, Sam's luck changes for the worse. (S1 Ep10/22) |
| 06:55 | Cheers One for the Book
The bar is visited by an octogenarian who's the only arrival for his WWI squad's reunion, and an awkward young man seeking a fun night before becoming a monk. (S1 Ep11/22) |
| 07:20 | Cheers The Spy Who Came in for a Cold One
Diane incurs the wrath of Sam when she refuses to tolerate a customer who indulges in far-fetched stories about his exploits as a WWII spy. (S1 Ep12/22) |
| 07:45 | Everybody Loves Raymond The Angry Family
The whole family meets the school's counsellor and a local clergyman to uncover why there's constant bickering between them and Michael's parents. |
| 08:10 | Everybody Loves Raymond Odd Man Out
Frank forces Marco to choose either Marie or him as a friend. Ray sides with Frank because he doesn't approve of his mother having a male friend. |
| 08:40 | Frasier The Show Where Lilith Comes Back
Lilith comes to Seattle after finding a lost letter of reconciliation from Frasier, and tries to rekindle their relationship. |
| 09:10 | Frasier A Midwinter's Night Dream
Niles fights to resist temptation when he and Daphne are trapped in his home during a violent storm. |
| 09:40 | Frasier And the Whimper Is
Frasier and Roz are nominated for broadcasting awards, but are then tempted to bribe the judges with gifts. |
| 10:10 | Ramsay's Kitchen Nightmares USA Gordon visits Greek restaurant Yanni's in Seattle, where he clashes with defiant owner Peter, a chef who hasn't allowed changes to his menu since the business opened in 1984. (S6 Ep10/16) |
| 11:05 | Undercover Boss USA Armando Montelongo, CEO of Texas-based Armando Montelongo Companies, one of the leaders in real estate investment education in America, goes incognito to work alongside his own staff. |
| 12:00 | Channel 4 News Summary Channel 4's midday news summary |
| 12:05 | Come Dine with Me In Birmingham, ex-teaching director Chris pals up with psychiatric report manager Ruby. Cheese maker Adrian thinks Chris is having a midlife crisis, and estate agent Hayley applies charm. |
| 13:05 | Find It, Fix It, Flog It In the last of the series, the boys head to Wales where Henry converts a Royal Enfield into a classic café racer, and Simon gets an 80s pinball machine back to its best. (S3 Ep25) |
| 14:10 | Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Michael Whitehall is in Dictionary Corner with Susie Dent. |
| 15:00 | A Place in the Sun: Home or Away Maureen and Brian Kellengher are torn between spending their retirement close to family and friends along the Suffolk/Essex border or starting a whole new life in Lanzarote. |
| 16:00 | A New Life in the Sun Has one expat become the victim of his own success in the Côte d'Azur? The heat causes havoc with the floor in a French B&B, and there's good news for a new restaurant in Almeria. (S4 Ep9) |
| 17:00 | Escape to the Chateau: DIY Tim and Rebecca receive a booking and prepare for their first paying guests. Martin and Kim take their chateau search up a gear. Paul and Karen embark on creating a cinema room. (S2 Ep9) |
| 18:00 | The Simpsons Gorgeous Grampa
Homer's obsession with a reality TV show leads the family to discover Grampa's past identity as the most feared man in pro-wrestling history. (S24 Ep14/22) |
| 18:30 | Hollyoaks Breda tells Sylver all the tragedies of his past, but is it the truth? Darren and Mandy are back from London after her operation, so Juliet pays her crush a visit. |
| 19:00 | Channel 4 News Includes sport and weather. |
| 20:00 | Child Genius It's the quarter-final and the contenders take on science and some of the world's most complex principles. There's also a triple-point question offering big gains or big losses. (S6 Ep4/6) |
| 21:00 | Three Identical Strangers The astonishing true story of three men who make the chance discovery, at the age of 19, that they are identical triplets; a discovery that unearths an extraordinary and disturbing secret. |
| 22:40 | 24 Hours in A&E Paul has been in a collision with a van. Four-year-old Jeremy is struggling to breathe; he has a series of chronic conditions including microcephaly and epilepsy. (S17 Ep8) |
| 23:40 | Gogglebox Britain's sharpest armchair critics return for a new series, watching The Greatest Dancer, Small Fortune, Cold Feet, Famous and Fighting Crime, The Making of Me, and the News. (S13 Ep1) |
| 00:40 | Safe at Last: Inside a Women's... ...Refuge
In a television first, cameras are allowed inside a women's refuge to follow the stories of women who are fleeing from violent partners, and who have agreed to be identified. [SL] |
| 01:35 | Pure Encouraged by her new therapy, Marnie trusts her old friend Helen with her secrets and brings her two worlds together at a big dinner party. What could possibly go wrong? (Ep5/6) [SL] |
| 02:15 | Pure Marnie is shaken when she realises she's pushed Shereen too far, and starts to become paranoid that everyone has turned against her now they know about her condition. (Ep6/6) [SL] |
| 02:55 | The Making of Me As high-flying businessman Kevin transitions to Karen will their professional reputation be put at risk? On a rare trip home, can Andrew convince the family they're no longer Melanie. (Ep3) [SL] |
| 03:50 | Child Genius For the third day of Child Genius the 14 remaining competitors take on geography, facing a fiendish memory round of flags and another twist in the rules. (S6 Ep3/6) [SL] |
| 04:45 | Come Dine with Me In Telford, lettings agent Donna serves a man-pleasing menu as she takes on catering manager Ian, management consultant Sarah, and self-acclaimed 'Mr Perfect', Adam. |
| 05:40 | Jamie's Comfort Food Jamie Oliver cooks British classics and comfort food for all seasons. On the menu this time is lobster mac and cheese. |
| 05:50 | Countdown Nick Hewer and Rachel Riley host as contestants race the clock to pit their wits against vowels, consonants and numbers. Tanni Grey-Thompson is in Dictionary Corner with Susie Dent. |
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