This week's UK TV & radio

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Listings for Channel 4 on Friday, March 22 2019

05:50Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Jeremy Thompson is in Dictionary Corner with Susie Dent. 
06:25Cheers The Heart Is a Lonely Snipe Hunter At Diane's insistence, Sam invites Frasier to join the boys on a fishing trip, during which they send him into the woods on a 'snipe hunt'. (S3 Ep14/25) 
06:55Cheers King of the Hill Sam thinks he's scored some brownie points by agreeing to pitch in a charity softball game, but his over-competitive nature earns him a lecture from Diane. (S3 Ep15/25) 
07:20Cheers Teacher's Pet Sam joins a geography class so he can pass his high school diploma. Coach helps him to study, but he finds an easier way to make progress by dating the teacher. (S3 Ep16/25) 
07:45Frasier A Lilith Thanksgiving Frasier and Lilith are reunited when they try to convince the headmaster of a popular private school that their son is the perfect candidate. 
08:10Frasier Our Father Whose Art Ain't Heaven Martin takes Frasier and Niles to a posh restaurant and then buys Frasier an expensive piece of art that he secretly hates. 
08:40Frasier Dad Loves Sherry, the Boys Just Whine Frasier and Niles are surprised by Martin's reaction to being dumped by his girlfriend Maureen. 
09:10Everybody Loves Raymond The Bachelor Party Debra and Marie give Raymond a guilt trip when they find out that the bachelor party he hosted for Robert was a huge disappointment. 
09:40Everybody Loves Raymond Robert's Wedding (Part 1/2): Robert is suspicious of Peter's attempts to bury the hatchet, prompting him to ask Ray to watch him. 
10:10Ramsay's Hotel Hell Gordon visits Connecticut's oldest inn, the Curtis House in Woodbury, run by a brother and sister who no longer speak to each other, leaving staff and guests stuck in the middle. (S2 Ep7/8) 
11:05Undercover Boss USA Steve Greenbaum, co-founder and CEO of PostNet, a company that helps small businesses with everything they need to thrive, goes undercover in his own firm to see how well it is functioning. 
12:00Channel 4 News Summary Channel 4's midday news summary 
12:05Come Dine with Me In and around Birmingham, Spice Girl fanatic Gemma promises her guests to 'spice up their lives', and a childhood trauma with mashed potato may be part-time radio DJ Richard's undoing. 
13:05Find It, Fix It, Flog It Henry Cole and Simon O'Brien travel Britain seeking items to fix up and flog. In this episode the boys are in East Sussex and Hertfordshire, with finds including a Victorian egg incubator. 
14:10Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Mark Pougatch is in Dictionary Corner with Susie Dent. 
15:00A Place in the Sun: Summer Sun Carol and Junior Smith want to buy a holiday home where they can spend more quality time as a family. Jonnie Irwin shows them what they can buy with 70,000 in popular Mar Menor, Spain. 
16:00Escape to the Chateau: DIY Nicole and Stefan continue their renovation of their historic chateau in Lucheux. Ben and Billie host their foodie evening with a pop-up restaurant in their orangery. (S2 Ep25) 
17:00Four in a Bed It's the final day of the competition and the owners are meeting for the last time to find out what they've been paid. After bitter rebukes and mounting tension the winner is announced. 
17:30Come Dine with Me It's the last day of the competition in Manchester, and DJ'ing cabin crew Oscar hopes to impress with his mouth-watering Mediterranean treats. But has he bitten off more than he can chew? 
18:00The Simpsons Hungry Hungry Homer Homer goes on hunger strike when he discovers that the Springfield Isotopes baseball team are planning to move to Albuquerque. 
18:30Hollyoaks Romeo is in a panic after what he discovers. Liam starts to smirk when he sees Myra and Mercedes drunk in the village. What is he planning? 
19:00Channel 4 News Includes sport and weather. 
20:00New: Can I Improve My Memory? Gok Wan, Joey Essex and Valerie Singleton hope to improve their memories by taking on a unique challenge learning hundreds of facts and being tested by Michael Buerk. 
21:00New: Gogglebox Britain's sharpest armchair critics share more of their insightful, passionate and emotional critiques of the week's biggest and best shows. (S13 Ep5) 
22:00Live: The Last Leg The award-winning live satirical comedy continues. Host Adam Hills, Josh Widdicombe and Alex Brooker are joined by Kevin Bridges to dissect the week's news. (S16 Ep9/10) 
23:05The Big Narstie Show Big Narstie and Mo Gilligan present late night anarchic chat, comedy and music. With guests Maya Jama, David Mitchell and NSG. (S2 Ep5/8) 
00:10Paranormal Activity: The Ghost... ...Dimension (2015) Violent horror starring Chris J Murray and Brit Shaw. A girl's 'imaginary' friend is revealed to be all too real. And it has malevolent intentions. Strong language. 
01:45Home Sami is now settling in and has made contact with his family who are in Berlin. John gets into a fight at his new school, and Peter has his worst prejudices about Sami confirmed. (Ep3/6) [SL] 
02:10Traitors Rowe piles the pressure on Feef, seemingly uncaring that she's in real danger now Priscilla has uncovered her. Desperate for a way out, Feef tries to track down her ex-lover Peter. (Ep5/6). [SL] 
03:05The Crystal Maze Celebrity Special Richard Ayoade guides Judy Murray and Paralympic athlete David Weir, footballer Wayne Bridge, Countdown's Rachel Riley and TV personality Charlotte Crosby through the Maze. (S4 Ep3/5) 
04:00Coast vs Country Sue and Roy set Kerr Drummond and Sara Damergi one of their biggest challenges: to find them a dream home in the hot property market of Dorset for their budget of 90,000. 
04:55Come Dine with Me In East Yorkshire four cooks battle it out in a week of palm reading, some racy discoveries in the bedroom, confusion between posset and possum, and a bit of a botox controversy. 
05:50Jamie's Comfort Food Jamie Oliver takes the nation's favourite dishes to the next level. In this episode Jamie cooks the ultimate burger. 
06:00The King of Queens Shear Torture Carrie becomes suspicious about the frequent visits that Doug makes to the hairdresser.