This week's UK TV & radio

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Listings for BBC HD on Sunday, July 12 2020

01:15This is BBC Two Highlights of programmes BBC Two. [HD] 
06:20The Edible Garden 4/6. Alys Fowler tries to avoid shop-bought fruit and veg and live off home-grown produce. Alys grows some juicy fruits and makes jams, tangy fruit leathers and apple rings. [S,AD] [HD] 
06:50The Instant Gardener 5/10. Garden transformation show. The team are in Bradford to breathe new life into a thoroughly overgrown garden lost in time for owner Beverley and her family. [S] [HD] 
07:35Countryfile Matt Baker explores the stretch of the Grand Union Canal that runs near his home in the Chilterns, and John Craven launches this year's Countryfile photo competition. [S] [HD] 
08:30Gardeners' World 17/32. Monty checks the progress of the potatoes he planted earlier in the year, and the team travel to Somerset to get water-saving tips from a scientist. [S] [HD] 
09:30Beechgrove 13/26. Gardening magazine. Carole tastes the ultimate in no-fuss, easy-to-grow strawberries, while Chris shows how to summer prune figs and grapes. [S] [HD] 
10:00Saturday Kitchen Best Bites Matt Tebbutt takes a look back at some of his favourite recipes and best moments from Saturday Kitchen. [S] [HD] 
11:30Rick Stein's Spain 2/4. Cookery series. Rick continues his journey in the old camper van from the Basque country on the Atlantic coast, to travel eastwards towards the Mediterranean. [S,AD] [HD] 
12:30The Good Cook 2/6. Simon Hopkinson demonstrates how to make the tastiest risotto, delicious Parma ham and asparagus pancakes, a quiche lorraine and a very simple yet impressive coffee granita. [S,AD] [HD] 
13:00Sea Otters - A Million Dollar Baby 3/14. Wildlife documentary. Among the yachts of a millionaire's marina on the coast of California, a sea otter mum teaches her pup to survive. [S] [HD] 
13:55The Choir: Singing for Britain 3/3. Gareth Malone completes his song to bring Britain together with help from those shielding. [S,AD] [HD] 
14:55Talking Pictures: Michael Caine A look at the life of acting legend Michael Caine, using rarely seen television interviews and classic archive clips to tell the story of one Britain's most successful actors. [S] 
15:45The Ipcress File Film Spy thriller about an investigation into a brain drain among scientists. A secret agent finds himself in a world where nobody can be trusted. [1965] [S,AD] [HD] 
17:30Saving Lives at Sea Documentary following the RNLI. The crews race to the rescue of two teenagers trapped in cave, and two lifeboats must battle to save a cargo ship from disaster. [S,AD] [HD] 
18:30Cuba with Simon Reeve Simon Reeve heads to Cuba to find a communist country in the middle of a capitalist revolution and asks if the new economic openness could lead to political liberalisation. [HD] 
19:30Today at the Test: England v... ...West Indies. Has either England or the West Indies emerged with a victory in the opening Test of their three-Test series? Follow all the final-day drama from the Agaes Bowl in Southampton. [S] [HD] 
20:30One Day: Sport's Super Sunday Revisit an extraordinary sporting day in 2019 on which a historic men's final at Wimbledon and an incredible cricket World Cup final at Lord's grip the nation. [S] [HD] 
21:00Romesh Ranganathan:... ...Misadventures From My Sofa. Romesh catches up with friends from Zimbabwe, Bosnia and the Sahara. [S] [HD] 
22:00Louis Theroux: Extreme Love -... ...Autism. 1/2. Louis visits one of the best schools in America for autism to get a glimpse of the pleasures and the strains of one of the most extraordinary kinds of relationship. [S,AD] [HD] 
23:00Mum's List Film The true story of a dying mother's life lessons for the husband and sons she left behind. Contains some strong language. [2016] [S] [HD] 
00:40Ambulance 5/6. A man found slumped in his car in the city centre turns on the good samaritan who called an ambulance for him, leaving the caller needing emergency hospital treatment. [S,SL] [HD] 
01:40Holby City 20/52. Nicky struggles to cope at work as her world collapses around her. Cameron takes his pent-up anger out on an innocent Louis. [S,AD,SL] [HD] 
02:35This is BBC Two Highlights of programmes BBC Two. [HD] 
06:00Home is Where the Art Is 5/15. In Birmingham, a buyer who was born on the weekend of the moon landings wants to mark her 50th year with something out of this world. [S,AD] [HD]