This week's UK TV & radio

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Listings for 4music on Wednesday, August 19 2020

03:00Teleshopping Teleshopping. 
07:00All The Hits, All Summer Long! We've got the biggest hits and the hottest videos right now to last you all summer long! 
08:00Fresh Mornings Your day starts here! Join us as we've compiled for you all the freshest hits from your favourite artists that'll help you get ready for the day ahead in no time! 
08:55VOTW: Billie Eilish Check out The Box Plus Network's Video Of The Week! This is 'My Future', the brand new video from Billie Eilish. 
09:00Top 10: UK Music Video Chart We've teamed up with YouTube to compile a chart of the most watched videos that's packed with future hits and all the biggest tracks around! 
09:504Music's Latest Vids We're bringing you the newest and best videos right now to see you through the night! 
10:00McFly's Big Takeover They're one of the worlds most loved boybands and now, McFly are here to takeover the channel with all the biggest and best tunes that''ll put a smile on your face. 
12:00The Showdown: Dua Vs Anne-Marie Two of pop music's biggest stars Dua Lipa & Anne-Marie go head to head in a showdown of their biggest hits! Will you be singing along with Dua, or Anne-Marie? 
12:15Charmed Styx Feet Under Paige casts a spell that inadvertently blocks all deaths as she attempts to stop a demon murdering his human relatives. Then an annoyed Angel of Death turns up to complain 
13:10Sabrina The Teenage Witch S7 E2 Sabrina's first assignment at Scorch is to interview a rock star which Sabrina ends up teaching a bit of humility. 
13:40Sabrina The Teenage Witch S7 E3 First Sabrina thinks everyone considers her too young, then her babbling about herself and (oops!) magic has them thinking she's bonkers! 
14:00Don't Tell the Bride Yorkshire groom Lee and his brother take off on a week-long tour of Europe, telling bride-to-be Becky that if she wants to marry Lee, she has to find him first. 
15:00Don't Tell the Bride Ireland Celina wants an elegant, intimate wedding in a grand historical building, but Ben has other ideas. He has visions of them saying 'I do' in a huge furniture store. 
16:00Charmed Once in a Blue Moon: The Elders assign a new whitelighter to the sisters, but the newcomer is immediately put in grave danger. Brody tells Paige about a powerful new threat to the family. 
17:00Malcolm in the Middle Malcolm suffers humiliation during his first week as a freshman; Dewey loves his first week as a latchkey kid; Francis discovers the trials of working for a too-permissive boss. (S4, ep2) 
17:30Malcolm in the Middle When Lois is repeatedly insulted at Hal's family reunion, the boys plot revenge and Hal is prompted to finally stand up to his avoidant father. (S4, ep3) 
18:00Sabrina The Teenage Witch S7 E4 Nervous about an interview with a hip-hop diva causes Sabrina to cast a spell exchanging their personalities. 
18:30Sabrina The Teenage Witch S7 E5 Sabrina's plan to catch a light fingered diva in the act lands Sabrina in jail. 
19:00Scrubs My Déjà Vu, My Déjà Vu JD feels that the same things happen over and over again at the hospital. Carla gets fed up with Turk. 
19:30Scrubs My Urologist JD starts to fall for a urologist when he challenges her assessment of a patient in need of a risky surgical procedure. 
20:00How I Met Your Mother Columns Ted struggles to fire his belittling former boss Hammond, who is now working for him. After three failed attempts to sack him, Hammond has a heart attack. (S2 Ep13/22) 
20:30How I Met Your Mother Monday Night Football When the gang are invited to a funeral on the same night as the Super Bowl they come up with a creative solution to the problem. (S2 Ep14/22) 
21:008 Out of 10 Cats S10, E06. Host Jimmy Carr & team captains Sean Lock and Jason Manford debate the hot topics of the week with Mark Watson, Stephen Mangan, Daniel Sloss & Vanessa Feltz. 
21:50Body Fixers Danny's under pressure to tame wild man Adam. Dr Esho gets out his big lasers for Adele's scarred legs. And twin sisters aim to look different for the first time. (S2 Ep5) 
22:50First Dates Abroad The dating show in which strangers are paired up for a visit to the First Dates restaurant arrives in Canada, where sparks fly between DJ Denai and dashing Edward. (Ep1/14) 
23:20First Dates Abroad In Canada, can experienced dater Andrew add to the impressive number of women he claims to have asked out, or will retail manager Marisa see through his game? (Ep2/14) 
23:50How I Met Your Mother Lucky Penny Ted is gutted when he misses a flight to Chicago for an interview at a prestigious architecture company. Annoyed, he tries to work out who is to blame. (S2 Ep15/22) 
00:20How I Met Your Mother Stuff Lily's irked when Barney gives harsh criticism of her performance in a play. Ted and Robin fall out when they discuss what to do with 'stuff' left behind by ex-partners. (S2 Ep16/22) 
00:50Growing Up Hip Hop Lil Twist stirs trouble and crushes on Egypt. A bombshell drops on Pepa's million-dollar deal. 
01:45Growing Up Hip Hop Romeo and Bow Wow battle it out. Angela and Romeo's relationship takes a dramatic turn. 
02:35Illusions Of Grandeur After a stop at the Conjuring Arts Center Zack takes a page out of Houdini's book-- by attempting his idol's daring and dangerous needle-swallowing trick in the heart of Manhattan. 
03:00Teleshopping Teleshopping.