This week's UK TV & radio

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Listings for 4music on Wednesday, November 20 2019

06:00Teleshopping Teleshopping 
07:00The Morning Hitlist Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time! 
08:00Hotmix Exclusive non-stop mix of the hottest tracks to soundtrack your life! 
08:55VOTW: Meduza Check out The Box Plus Network's Video Of The Week! This is Meduza, Becky Hill & GOODBOYS with Lose Control. 
09:00UK Music Video Chart We've teamed up with YouTube to compile a chart of the most watched videos that's packed with future hits and all the biggest tracks around! 
10:30Hit Mornings With Pandora The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
12:15Growing Up Hip Hop Tee Tee and Briana beef over Romeo's affections. Dame enlists Master P to scare Boogie straight. Angela moves to LA for a fresh start. Romeo hopes to get close to his newly-single ex lover. 
13:10Growing Up Hip Hop Game night at Pepa's house spirals into fight night. Dame and Pep clash over the severity of Boogie's addiction while Briana enters to confront a nasty rumor and Angela and Romeo reunite. 
14:00Keeping Up With The Kardashians S12 E19 Kendall suffers from sleep paralysis, which threatens her work and travel life. Meanwhile, Kim searches for methods to control her anxiety and Scott develops an unlikely friendship. 
15:00Keeping Up With The Kardashians S12 E20 Kim's decision to try for a third child proves to be a matter of life and death. Meanwhile Kendall fears backlash from supporting stricter gun control and Kris gets emotional. 
16:00Charmed Happily Ever After An evil witch traps the sisters in distorted fairy tales. Phoebe becomes Cinderella, Paige tastes Snow White's poisoned apple, and Piper plays Little Red Riding Hood. 
17:00Charmed Siren Song Cole and Phoebe both fall under the spell of the Siren, who snares married men with the intention of killing their wives when they follow their husbands into her trap. 
17:50Picture This: Upfront From selling out their debut gig in a record 30 minutes, to touring the world with their devoted fans, we get up close and personal with Ireland's most exciting new exports; Picture This. 
18:00Sabrina The Teenage Witch S5 E19 Saving a historical building becomes Sabrina's new cause as she becomes closer with Josh. 
18:30Sabrina The Teenage Witch S5 E20 Miles sees Sabrina's flying car and makes a report on an UFO sighting. 
19:00Scrubs My Life in Four Cameras When a sitcom writer is admitted to Sacred Heart, JD wonders how the lives of everyone at the hospital would turn out if left in the wordsmith's hands. 
19:30Scrubs My Roommates Turk and Carla ask JD to move out so that they can rekindle the romance in their relationship. Meanwhile, Dr Cox gets a visit from an old high school pal. 
20:00How I Met Your Mother The Platinum Rule Ted's friends discourage him from going on a date with his attractive tattoo-removal doctor, despite his enthusiasm for the idea. (S3 Ep11/20) 
20:30How I Met Your Mother No Tomorrow Lily and Marshall host a games night in honour of St Patrick's Day, but Barney is determined to go out instead and coaxes Ted into coming with him. (S3 Ep12/20) 
21:008 Out of 10 Cats Uncut S12, E04. An extended edition of the comedy panel show with Jimmy Carr, Sean Lock and Jon Richardson and guests Dr Christian Jessen, Lorraine Kelly, Sarah Millican and Tom Rosenthal. 
21:50Rude Tube Pranks and Stunts Rude Tube celebrates the greatest internet videos. This episode features skateboarding mishaps, electric shocks, incredible graffiti artists and a masterful fire farter. 
22:20Rude Tube Freaky Skills and Geeky Thrills Rude Tube celebrates the greatest internet videos, with snake eaters, speed climbers, escalator skiers, amazing contortionists and a drive-through rapper. 
22:50Scrubs My Life in Four Cameras When a sitcom writer is admitted to Sacred Heart, JD wonders how the lives of everyone at the hospital would turn out if left in the wordsmith's hands. 
23:20Scrubs My Roommates Turk and Carla ask JD to move out so that they can rekindle the romance in their relationship. Meanwhile, Dr Cox gets a visit from an old high school pal. 
23:50Anger Management Charlie and Kate's sexual episode leads to complications when he innocently asks her to a movie; Sam kisses a girl and the picture winds up on a social media site. 
00:15Anger Management Charlie gets an invitation to his sister's baby shower and asks Kate to come along. Patrick decides to tell Ed that his daughter is gay. 
00:45Love & Hip Hop: Atlanta Joc confronts Sina about her relationship with Rod; Moriah's married man is revealed; Joseline rekindles an old friendship; Stevie tries to bring his family together. 
01:45Roswell Heart of Mine Junior prom stirs up emotional drama: Liz tempts fate by asking Max to be her date, and Michael tells Maria he won't take her to prom. 
02:30Anger Management Charlie believes his father is faking alzheimers, and uses a hidden camera to spy on him. Patrick offers to help Nolan change his appearance to help his self esteem. 
02:55VOTW: Meduza Check out The Box Plus Network's Video Of The Week! This is Meduza, Becky Hill & GOODBOYS with Lose Control. 
03:00Teleshopping Teleshopping 
06:00Teleshopping Teleshopping