| 06:00 | Teleshopping Teleshopping |
| 07:00 | The Morning Hitlist Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time! |
| 07:30 | Trending Live: Rewind Catch up on yesterday's Trending Live for another packed show full of the biggest news, best gossip and the funniest things from the internet. Interviews, performances and a whole lot more! |
| 08:55 | VOTW: Mabel Check out The Box Plus Network's Video Of The Week! This is Mabel with the video for Don't Call Me Up. |
| 09:00 | UK Music Video Chart We've teamed up with YouTube to compile a chart of the most watched videos that's packed with future hits and all the biggest tracks around! |
| 10:30 | Hit Mornings With Pandora The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! |
| 12:15 | Roswell Into the Woods
A new UFO sighting spreads suspicion and fear through the town and leads Max and Isabel to investigate the incident during a school camping trip. |
| 13:15 | Charmed Piper, Phoebe and Paige come to the aid of Mylie, a Mermaid-turned-human, when she shows up looking for their help after a pact she made with an evil Sea Hag |
| 14:10 | Growing Up Hip Hop Boogie gets shocking news about his DUI case. Kristinia gets a lead from the P.I. but fears dad is back on drugs. Egypt defies Pepa's college plans. Romeo's new artist threatens No Limit. |
| 15:05 | Growing Up Hip Hop Pepa catches Egypt in a lie. Kristinia gets devastating news about her dad. Kristinia and TJ bust Andre in a compromising position. Romeo's new artist takes partying too far. |
| 16:00 | Trending Live The Trending presenters are back for another hour packed full of the biggest news, the best gossip and the funniest things from the internet. Interviews, performances and a whole lot more! |
| 17:30 | Sabrina The Teenage Witch S5 E13 Zelda stays with Sabrina for a few days and her roommates try to loosen her up a bit. |
| 18:00 | Charmed Happily Ever After
An evil witch traps the sisters in distorted fairy tales. Phoebe becomes Cinderella, Paige tastes Snow White's poisoned apple, and Piper plays Little Red Riding Hood. |
| 19:00 | Charmed Siren Song
Cole and Phoebe both fall under the spell of the Siren, who snares married men with the intention of killing their wives when they follow their husbands into her trap. |
| 19:50 | Fresh Focus: Young T & Bugsey Welcome to the home of brand new music! We meet rising Nottingham rap duo Young T & Bugsey, tipped for big things by Stormzy, and performing live and exclusively for Box Fresh. |
| 20:30 | Roswell The Convention
Max plays host to actor Jonathan Frakes at the annual UFO Convention while trying to avoid the interfering couple who witnessed his life-saving talents. |
| 21:00 | Fresh Focus: Easy Life Welcome to the home of brand new music! We're with Leicester five piece Easy Life, showcasing the indie-alt-rock that's earned them big attention, live and loud for Box Fresh. |
| 21:15 | 8 Out of 10 Cats Jimmy Carr hosts the topical comedy panel show, with team captains Jon Richardson and Sean Lock and celebrity guests Jamie Cullum, Kirsty Young, Joe Wilkinson and Katherine Ryan. |
| 22:00 | New: Rude Tube: Mashed 'n' Trashed Alex Zane presents great viral homages, pastiches and parodies with Darth Vader made of balloons, a dragon-slaying politician and a beatboxing Forrest Gump. (S10 Ep3/10) |
| 23:00 | Tattoos After Dark S01, E05. Chucky has a skull tattoo to forget his ex, James gets a blessed tattoo on his face and Destiny is pierced, twice, in a sensitive area. |
| 23:30 | Tattoos After Dark S01, E06. First Time for Everything: Adriana wants an unusual piercing on her face, Josh gets his first tattoo in a painful spot and Bryan has a surprise for Sarah. |
| 00:00 | Sex And The City Defining Moments
Carrie goes bar-hopping with Big and finds that their relationship as 'friends' has never been better, while Charlotte doesn't know what's got into Trey. |
| 00:30 | Sex And The City What's Sex Got to do With It?: While Carrie is having mind-blowing sex with Ray in the hope of forming a relationship, Miranda is on a sex strike because she's tired of bad dates. |
| 01:00 | Love & Hip Hop: Atlanta S1 E13. One hour special, packed with never-before-seen footage from Season 1. Including an in-depth look at the notorious Stevie J, Lil Scrappy fight, and featuring all new cast interviews |
| 02:00 | 8 Out of 10 Cats Jimmy Carr hosts the topical comedy panel show, with team captains Jon Richardson and Sean Lock and celebrity guests Jamie Cullum, Kirsty Young, Joe Wilkinson and Katherine Ryan. |
| 02:45 | 4Music's Latest Vids We're bringing you the newest and best videos right now to see you through the night! |
| 03:00 | Teleshopping Teleshopping |
| 06:00 | Teleshopping Teleshopping |
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