| 06:00 | Teleshopping Teleshopping |
| 07:00 | The Morning Hitlist Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time! |
| 08:00 | Hotmix Exclusive non-stop mix of the hottest tracks to soundtrack your life! |
| 08:55 | VOTW: ZieZie & Aitch Check out The Box Plus Network's Video Of The Week. This is ZieZie featuring Aitch with French Kisses. |
| 09:00 | UK Music Video Chart Of The Year We've teamed up with YouTube to compile a chart of the most watched videos of the year! |
| 10:30 | Hit Mornings With Pandora The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! |
| 12:15 | Growing Up Hip Hop Angela and Romeo's double date. Pepa's heartbreak. Things turn ugly at Tee Tee's single's party. |
| 13:10 | Growing Up Hip Hop Romeo finds himself in troubled waters with Angela when he drops out of their double date. Dame confronts his nemesis. Pepa struggles with a broken heart. Vanessa's birthday surprise! |
| 14:00 | Keeping Up With The Kardashians Kim becomes torn over maintaining a relationship with Cait; she confirms that her mom's reason for cutting ties is valid; Kendall introduces her sisters to the first openly gay royal. |
| 15:00 | Keeping Up With The Kardashians Khloé explores the possibility of becoming Kim's surrogate but receives some shocking news about her own fertility, and the sisters pressure Kourtney to step up her flirting game. |
| 16:00 | Charmed Chris-Crossed
The sisters learn more about Chris when a Phoenix named Bianca arrives from the future with plans to take him back with her. Can the Charmed Ones prevent his departure? |
| 17:00 | Charmed Witchstock
Paige is transported back to the 1960s, an era of free love and freely practised magic. In the present, Leo and Chris battle a slime that consumes all magic around it. |
| 17:50 | Lily Moore: Upfront From busking on the streets of Brighton, to touring with the likes of Tom Walker & George Ezra, we meet Lily Moore, whose soulful vocals have tipped her as the next Amy Winehouse. |
| 18:00 | Sabrina The Teenage Witch S7 E5 Sabrina's plan to catch a light fingered diva in the act lands Sabrina in jail. |
| 18:30 | Sabrina The Teenage Witch S7 E6 Sabrina gets caught using her magic on Leonard's web-cam. While in his computer trying to destroy the evidence she gets an involuntary makeover and winds up looking like a cartoon . |
| 19:00 | Scrubs My Déjà Vu, My Déjà Vu
JD feels that the same things happen over and over again at the hospital. Carla gets fed up with Turk. |
| 19:30 | Scrubs My Urologist
JD starts to fall for a urologist when he challenges her assessment of a patient in need of a risky surgical procedure. |
| 20:00 | How I Met Your Mother The Three Days Rule
Ted's friends pressure him into waiting three days before calling Holly, a girl he likes, and asking her out, but he secretly starts sending her texts. (S4 Ep21/24) |
| 20:30 | How I Met Your Mother Right Place Right Time
Marshall addresses his addiction to graphs, Robin becomes ill with food poisoning, and Ted struggles to get his business off the ground. (S4 Ep22/24) |
| 21:00 | 8 Out of 10 Cats S17, E04. Jimmy Carr hosts the comedy panel show, as team captains Jon Richardson and Sean Lock are joined by guests Mel Giedroyc, Johnny Vegas, Aisling Bea and Kym Marsh. |
| 21:50 | Rude Tube: Animal Anarchy Alex Zane presents 50 clips of Animal Anarchy featuring hairy, cunning and lethal friends - and that's just the domestic cats. There's extreme elephant action too! |
| 22:50 | Scrubs My Déjà Vu, My Déjà Vu
JD feels that the same things happen over and over again at the hospital. Carla gets fed up with Turk. |
| 23:20 | Scrubs My Urologist
JD starts to fall for a urologist when he challenges her assessment of a patient in need of a risky surgical procedure. |
| 23:50 | Anger Management After his breakup with Kate, Charlie finds a woman who is satisfied with just being "friends with benefits," but is she really being completely honest with herself and with Charlie? |
| 00:15 | Anger Management Charlie takes his group on a trip to Lake Tahoe to celebrate a milestone in their therapy, but he returns home early after he receives a text message from Kate. |
| 00:45 | Love & Hip Hop: Atlanta The drama continues with Joseline backstage. Things with KK and Tommie get heated after their social media fiasco. The cast discuss their Jamaican adventure and we find out what happened. |
| 01:45 | Roswell A Tale of Two Parties
In an attempt to find Roswell's legendary New Year's Rave, Max and Maria join forces. |
| 02:30 | Guidance Tyler goes to any extreme in order to protect Brianna, while Brianna suffers the emotional and social consequences. Alana and her students struggle to fight for justice. |
| 03:00 | Teleshopping Teleshopping |
| 06:00 | Teleshopping Teleshopping |
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