This week's UK TV & radio

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Listings for 4music on Tuesday, March 19 2019

06:00Teleshopping Teleshopping 
07:00The Morning Hitlist Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time! 
07:30Trending Live: Rewind Catch up on yesterday's Trending Live for another packed show full of the biggest news, best gossip and the funniest things from the internet. Interviews, performances and a whole lot more! 
08:55VOTW: Khalid Check out The Box Plus Network's Video Of The Week! This is Khalid with the video for Talk. 
09:00Official Box Upfront Chart The Official Upfront Chart rounds up the hits you'll be hearing for some time to come! Compiled by Radio Monitor these 10 tunes are destined for the UK chart glory! 
09:50Fresh Focus: Kara Marni Welcome to the home of brand new music! We meet Kara Marni performing live and exclusively for Box Fresh. 
10:00Years & Years: Hangout We get up close and personal with Years & Years as they spill the beans on their own music, influences, and famous friends! 
11:00Hit Mornings With Pandora The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
12:1590210 2021 Vision Dixon finds out a secret about Ivy, and Annie confronts her boss Katherine about her awkward behaviour and receives a surprising response. 
13:1590210 The Bachelors Silver plans a cancer-awareness charity event to honour her mother and enlists the help of Navid, Dixon, Liam and Teddy to appear in a bachelor auction. 
14:10Animals Unleashed Brand new series: More unpredictable, hilarious animal clips from around the world, including a clumsy penguin, some scaredy cats, plus a man walking his alligator. 
14:35Animals Unleashed Brand new series: More unpredictable, hilarious animal clips from around the world, including a pelican in flight, a dog doing some yoga, plus a horse walking into a bar. 
15:00Keeping Up With The Kardashians When Kris begins dating again after 25 years of marriage, no-one is more critical than her own daughters. Khloé gets into hot water over social media, while Kim tries to recruit Kourtney! 
16:00Trending Live The Trending presenters are back for another hour packed full of the biggest news, the best gossip and the funniest things from the internet. Interviews, performances and a whole lot more! 
17:35Sabrina The Teenage Witch S7 E7 Sabrina decides to go out on a date as a mortal and entrusts her magic to Harvey. Her date only wants to put her in his zoo. 
18:00Charmed Charmed Noir Paige and Brody are magically drawn into an unfinished novel set in the 1930s, where they must elude a group of ruthless gangsters. Leo tries to win Piper back. 
19:0090210 Catch Me If You Cannon Silver, Naomi and Adrianna craft a plan to frame Mr Cannon for attacking Naomi. Teddy and Ian are forced to work as punishment for fighting. 
19:5590210 How Much Is That Liam in the Window Ryan encourages Naomi to come forward, Victor asks Adrianna to pose topless, Liam uses his looks to get a job, and Dixon apologises to Ivy. 
20:50Fresh Focus: Kara Marni Welcome to the home of brand new music! We meet Kara Marni performing live and exclusively for Box Fresh. 
21:00Rude Tube: Heroes of Fail Alex Zane presents some fresh heroes of fail with the worst wedding ring delivery ever, the world's biggest football miss and the funniest cross trainer fail. (S11 Ep8/10) 
22:008 Out of 10 Cats Uncut S11, E02. Jimmy Carr & Sean Lock are joined by team captain Jon Richardson and guests Patsy Palmer, Jack Whitehall, Krishnan Guru Murthy and Joe Wilkinson for the extended show. 
22:50Sex and the City The Agony and the 'Ex'-tacy: Samantha decides to throw Carrie a fabulous 35th birthday get-together, but when all her friends are late, Carrie is left at a table for ten all alone. 
23:25Sex and the City The Real Me Carrie faces a dilemma when she is asked to appear in a fashion show. Miranda meets a guy at the gym and everything is fine until she starts talking about herself. 
00:00Love After Lock Up Ex-gangbanger Lamar meets fiancé Andrea's Mormon kids, and they fear for her safety. Johnna's dad doubts Garrett's proposal. James races to confront Alla and is shocked by what he finds. 
01:00Love & Hip Hop: Atlanta Mimi gets a spot on the cover of Stevie's magazine, irritating Joseline; Kalenna and Tony make a discovery; Bambi gets a proposition. 
02:00Rude Tube: Heroes of Fail Alex Zane presents some fresh heroes of fail with the worst wedding ring delivery ever, the world's biggest football miss and the funniest cross trainer fail. (S11 Ep8/10) 
03:00Teleshopping Teleshopping 
06:00Teleshopping Teleshopping