This week's UK TV & radio

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Listings for Vh 1 on Friday, September 21 2018

06:00VH1 Hits! VH1 brings you all the very best hits from all your favourite artists, because we know you love music just as much as we do! 
10:00Sing-A-Long With The Party... ... Anthems! Here is the ultimate list of party anthems for you to sing along to! Better warn the neighbours, cos this party is gonna be massive! 
12:00Snog Marry Avoid? POD takes on three troublesome duos - party couple Lisa and Mario, punks Villa Kula and Poppy Moon and best friends Laura and Reece, who like their tans as tacky as their outfits. (S3, ep10) 
12:30Snog Marry Avoid? Meet fashion student Tommy, who claims to put the fun into funeral, and not-so-angelic Charlie, who struts straight off the beach in Ibiza to come face-to-lens with POD. (S3, ep11) 
13:00The Hills Whitney gets offered a chance at her dream job in New York. Lauren grows nostalgic when she learns her parents are selling their house in Laguna Beach. (S4, ep18) 
13:30The Hills Spencer and Heidi ignore the concerns of their families and run away to Mexico. Whitney takes a chance at her dream job in New York and says goodbye to Lauren and L.A.! (S4, ep19) 
14:00My Super Sweet 16 Bjorn is a divo who wants to have a hot fashion party at his local mall. But will nerves and being seriously late ruin his party? (S2, ep6) 
14:30My Super Sweet 16 Can Cinderella Cindy get two dresses, get the party hall paid off in time and reel in a Prince Charming in time for her 16th birthday party? (S2, ep7) 
15:00The Real Housewives Of Orange... ... County. Jeana makes the gut-wrenching decision to pull back from spending so much time with the Housewives in order to concentrate more on her real estate business. (S5, ep3) 
16:00100% Hotter The Style Team work their magic on 23-year-old hairdresser Jodie whose revealing outfits are attracting the wrong type of men. (S1, ep4) 
17:00Snog Marry Avoid? Join Jenny Frost as she digs into Britain's self-image obsession, looking beyond the glitz of over-the-top guys and gals to give them the ultimate make-under and reveal their true beauty. (S3, ep12) 
17:30Snog Marry Avoid? Join Jenny Frost as she digs into Britain's self-image obsession, looking beyond the glitz of over-the-top guys and gals to give them the ultimate make-under and reveal their true beauty. (S4, ep1) 
18:00Lip Sync Battle Celebrities pair up to do battle using lip sync as their weapon! America Ferrera and Amber Tamblyn duke it out in this action-packed episode. (S3, ep2) 
18:30Lip Sync Battle "Orange is the New Black" co-stars Laverne Cox and Samira Wiley hold nothing back in the LSB arena. They both put forth exceptional performances, and even welcome some very special guests... (S3, ep3) 
19:00New: Queer Eye The Fab Five give advice on fashion, grooming, interior design, food, wine and culture to those in need. (S2, ep31) 
20:00New: The Real Housewives Of... ... Orange County. As Vicki's daughter recovers from her break-up with her high school sweetheart, Vicki tries to set her up with the son of one of her insurance colleagues. (S5, ep4) 
21:00OMG! Tantastic: 50 Shades Of... ... Orange. Documentary looking at Britain's worst tanning addicts, including 21-year-old Hannah, who at the age of just 17 was told by a doctor that she had the skin of a pensioner. 
22:00OMG! Britain's Pushiest Parents Documentary about those parents who push their children too hard. Does mum really know best? Or is she inadvertently damaging her offspring through unrealistic targets? 
23:00Lip Sync Battle Celebrities pair up to do battle using lip sync as their weapon! In this Walking Dead special, Sonequa Martin-Green (Sasha) goes head-to-head with Lauren Cohan (Maggie). (S2, ep13) 
23:30Lip Sync Battle Celebrities pair up to do battle using lip sync as their weapon! Michael Shannon (Nelson in 'Boardwalk Empire') takes on Rachel Bloom (Rebecca in 'Crazy Ex-Girlfriend'). (S2, ep14) 
00:00Lip Sync Battle Celebrities pair up to do battle! Legendary basketball player Shaquille O'Neal takes on Aisha Tyler (Dr. Tara Lewis in 'Criminal Minds'). Lady Gaga get synced! (S2, ep15) 
00:30Lip Sync Battle Celebrities pair up to do battle using lip sync as their weapon, and the audience is the judge! In this episode Cee Lo Green and Russell Peters go head to head. (S2, ep16) 
01:00Lip Sync Battle Celebrities pair up to do battle using lip sync as their weapon, and the audience is the judge! In this episode Kevin Hart and Olivia Munn go head to head. (S2, ep17) 
01:30Lip Sync Battle Celebrities pair up to do battle using lip sync as their weapon to outdo each other, and the audience is the judge! In this episode Josh Peck and Christina Milian go head-to-head. (S2, ep18) 
02:00Lip Sync Battle Celebrities pair up to do battle using lip sync as their weapon! It's a marital showdown when Channing Tatum takes on his wife, Jenna Dewan-Tatum. (S2, ep19) 
02:45Lip Sync Battle Celebrities pair up to do battle using lip sync as their weapon to outdo each other, and the audience is the judge! In this episode Gigi Hadid and Tyler Posey go head to head. (S2, ep20) 
03:10Lip Sync Battle Celebrities pair up to do battle using lip sync as their weapon! Screen icon Sir Ben Kingsley takes on the extremely talented John Cho in the premiere of LSB Season 3. (S3, ep1) 
03:30VH1 Hits! VH1 brings you all the very best hits from all your favourite artists, because we know you love music just as much as we do! 
04:00Teleshopping Teleshopping. 
06:00VH1 Hits! VH1 brings you all the very best hits from all your favourite artists, because we know you love music just as much as we do!