This week's UK TV & radio

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Listings for Sky Two on Monday, July 22 2019

06:00Fat: The Fight Of My Life Meet David - he's a party boy but, at nearly 30 stone, his dancing days could be numbered. Fitness guru Jessie Pavelka steps in to help overhaul his diet. (S1, ep 5) 
07:00Fat: The Fight Of My Life Jessie Pavelka takes on his most challenging student yet: 34-stone John from Wales, who doctors say has five years to live if he doesn't change his ways. (S1, ep 6) 
08:0060 Minute Makeover Walton Le Dale Design series in which a makeover team has just one hour to improve a home. (S7, ep 129) 
09:0060 Minute Makeover Marple Design series in which a makeover team has just one hour to improve a home. (S7, ep 130) 
10:00My Kitchen Rules Australia The teams travel to the Gold Coast where couple Alex and Emily are aiming to raise the bar. But just as the party gets started, will it all come crashing down? (S9, ep 2) 
11:15My Kitchen Rules Australia The competition moves to to Melbourne where best friends Roula and Rachael are ready to serve up a fresh hit of hip-hop attitude. (S9, ep 3) 
12:30Monkey Business Join Dr Alison Cronin's team at the Monkey World Ape Rescue Centre in Dorset as they rehabilitate abused primates and support overseas projects to protect endangered primates. (S7, ep 2) 
13:00The Dog Whisperer Kobe, Banjo And Kisses Cesar works his magic on a one-eyed Australian shepherd who bites people and lunges at strangers, and a rescued coonhound afraid of people. (S3, ep 1) 
14:00It's Me Or The Dog Bullheaded Bulldog Canine behaviour expert Victoria Stilwell offers advice to the owner of an aggressive bulldog. (S1, ep 12) 
15:00Relic Hunter Mr Right A coveted Indonesian artifact is missing and Sydney Fox is on the run from Chinese hitmen. Next on the agenda is a vacation with her ex! (S3, ep 2) 
16:00Ninja Warrior The world's top athletes and wrestlers compete alongside amateurs in one of the most demanding physical challenges ever devised. (S4, ep 2) 
16:30Ninja Warrior The world's top athletes and wrestlers compete alongside amateurs in one of the most demanding physical challenges ever devised. (S4, ep 3) 
17:00Ninja Warrior The world's top athletes and wrestlers compete alongside amateurs in one of the most demanding physical challenges ever devised. (S5, ep 1) 
17:30Ninja Warrior The world's top athletes and wrestlers compete alongside amateurs in one of the most demanding physical challenges ever devised. (S5, ep 2) 
18:00Stargate SG-1 Bane While exploring a new planet, Teal'c is stung by a giant insect and begins a terrifying transformation. (S2, ep 10) 
19:00Stargate SG-1 The Tok'ra - Part 1: Samantha Carter has a vision that leads to a meeting with the Tok'ra, a powerful group of Goa'uld rebels. (S2, ep 11) 
20:00Hawaii Five-0 Pilot An adrenaline-fuelled update of one of TV's most iconic shows. In this series opener, Steve McGarrett heads to Hawaii to track down the man who killed his father. (S1, ep 1) 
21:00SEAL Team Tip of the Spear Check out this action-packed US drama. David Boreanaz stars as the leader of a super-elite unit charged with the US's deadliest missions. (S1, ep 1) 
22:00SEAL Team Other Lives It's a tough day at the office for Jason and the team when a simple mission in Syria takes a rather unexpected turn. Ray's wife goes into labour. (S1, ep 2) 
23:00Highway Cops Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S2, ep 1) 
23:30Highway Cops Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S2, ep 2) 
00:00Ross Kemp Extreme World Ross visits one of the deadliest places on the planet: Honduras. Ruled by drug gangs, thousands of residents have tried to flee on a train known as 'The Beast'. (S4, ep 3) 
01:00Blue Bloods New & Exclusive. Rectify: Frank considers implementing a more rigorous fitness test for the NYPD. Anthony begs Erin to stall a murder trial, and Eddie and Jamie butt heads. (S9, ep 18) 
02:00Police Ten 7 Follow the crime-busting activities of New Zealand's police in this exhilarating fly-on-the-wall documentary. (S19, ep 11) 
02:30Police Ten 7 Follow the crime-busting activities of New Zealand's police in this exhilarating fly-on-the-wall documentary. (S19, ep 12) 
03:00Duck Quacks Don't Echo Relive the most memorable moments from series two of the riotous panel show. (S2, ep 15) 
04:00Monkey Business Join Dr Alison Cronin's team at the Monkey World Ape Rescue Centre in Dorset as they rehabilitate abused primates and support overseas projects to protect endangered primates. (S7, ep 2) 
04:30Monkey Business Join Dr Alison Cronin's team at the Monkey World Ape Rescue Centre in Dorset as they rehabilitate primates from all over the world. (S7, ep 7) 
05:00The Dog Whisperer Kobe, Banjo And Kisses Cesar works his magic on a one-eyed Australian shepherd who bites people and lunges at strangers, and a rescued coonhound afraid of people. (S3, ep 1) 
06:00Fat: The Fight Of My Life Sarah is a confident young lady who's successful in her career, but at 24 stone, she's lost control of her weight. Jessie Pavelka helps transform her life. (S1, ep 7)