This week's UK TV & radio

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Listings for Sky Sports 3 on Wednesday, May 30 2018

06:00Boxing Gold: Froch v Bute A chance to relive some classic fights of years gone by. Here Carl Froch takes on Lucian Bute for the IBF Super-Middleweight title at the Capital FM Arena in Nottingham. Also in HD 
06:15Boxing Gold: Brook v Jones A chance to relive some classic fights of years gone by. Here Kell Brook defends his IBF International Welterweight title against Carson Jones at the Motorpoint Arena in Sheffield. Also in HD 
06:30Boxing Gold: Froch v Groves A chance to relive some classic fights of years gone by. Here George Groves challenges WBA and IBF Super-Middleweight champion Carl Froch at the Phones4U Arena in Manchester. Also in HD 
06:45Boxing Gold: Froch v Kessler II A chance to relive some classic fights of years gone by. Here WBA and IBF Super-Middleweight champion Carl Froch meets Mikkel Kessler at the O2 Arena in London. Also in HD 
07:00Joe Calzaghe: Sporting Triumphs An in-depth look at one of Joe Calzaghe's career defining moments. The Welsh boxer fought American Jeff Lacy for the WBO, IBF and Ring Magazine Championships in 2006. Also in HD 
07:15Kelly Holmes: Sporting Triumphs Kelly Holmes looks back at her double gold at the 2004 Athens Olympics, charting her personal history from being in the army to glory in Athens. Also in HD 
07:30Boxing Gold: Anthony Joshua Relive some classic Anthony Joshua boxing action. Here, AJ takes on Charles Martin, Dominic Breazeale and Eric Molina. Also in HD 
08:30My Icon: Leon McKenzie In the next episode of this special series, former Norwich City forward and professional boxer Leon McKenzie discusses the individuals that have inspired him during his life and career. Also in HD 
08:40Live ANZ Premiership Netball Central Pulse face Southern Steel in Porirua in the ANZ Premiership. Also in HD 
10:15Kelly Holmes: Sporting Triumphs Kelly Holmes looks back at her double gold at the 2004 Athens Olympics, charting her personal history from being in the army to glory in Athens. Also in HD 
10:30Boxing Gold: Froch v Groves A chance to relive some classic fights of years gone by. Here George Groves challenges WBA and IBF Super-Middleweight champion Carl Froch at the Phones4U Arena in Manchester. Also in HD 
10:45Boxing Gold: Froch v Kessler II A chance to relive some classic fights of years gone by. Here WBA and IBF Super-Middleweight champion Carl Froch meets Mikkel Kessler at the O2 Arena in London. Also in HD 
11:00Racing News 2018 For those looking for form guides and the latest news from the track, take advantage of top tips from the definitive scoop on today's racing programme. Also in HD 
11:30Kelly Holmes: Sporting Triumphs Kelly Holmes looks back at her double gold at the 2004 Athens Olympics, charting her personal history from being in the army to glory in Athens. Also in HD 
11:45Sean Fitzpatrick:Sporting Triumphs All Black rugby star Sean Fitzpatrick relives the triumph of winning the first Rugby World Cup with New Zealand. Also in HD 
12:00Premier League Darts Final 2018 The Unibet Premier League Darts season ends with the play-offs at London's O2 Arena. Matches in the semi-finals are Michael van Gerwen v Rob Cross and Michael Smith v Gary Anderson. Also in HD 
15:00Sporting Records An in-depth look at some of the greatest records across a variety of sports. Here, a look at medals - athlete Mo Farah, footballer Clarence Seedorf and swimmer Michael Phelps. Also in HD 
15:30Hooked On Africa 2017 There aren't many places left in Africa where you can confidently target nembwe. However, the Barotse floodplains on the Upper Zambezi is one of those unique areas... Also in HD 
16:00Bass Fishing Big-money bass fishing has taken America by storm over the past decade. Here, see just what it takes to succeed on the highly competitive FLW Tour. Also in HD 
17:00My Icon: Leon McKenzie In the next episode of this special series, former Norwich City forward and professional boxer Leon McKenzie discusses the individuals that have inspired him during his life and career. Also in HD 
17:10Going The Distance The incredible story of Emil Zatopek, who, in 1952, against medical advice, competed at the Olympic Games in Helsinki in the 5000m, the 10000m and the marathon - and won them all. Also in HD 
17:25ANZ Premiership Netball Central Pulse face Southern Steel in Porirua in the ANZ Premiership. Also in HD 
19:00Live: Winning Post Horse racing from meetings at Ripon and Gowran Park. Also in HD 
21:00Motorsport Mundial 2018 The latest motorsport news and action from around the globe. From Superbikes to Formula 1, Motorsport Mundial has the latest action and talking points from the sport. Also in HD 
21:30Hooked On Africa 2017 There aren't many places left in Africa where you can confidently target nembwe. However, the Barotse floodplains on the Upper Zambezi is one of those unique areas... Also in HD 
22:00Watersports World 2018 The world's ultimate watersports show, with comprehensive coverage of the recent power, sail and surf competitions from around the globe. With key interviews and event news. Also in HD 
23:00Fast Zone 2018 Catch up on the all-action world of motorsport with this special programme. From karting to F1 and everything in between, enjoy the fastest cars in thrilling races. Also in HD 
23:30Bass Fishing Big-money bass fishing has taken America by storm over the past decade. Here, see just what it takes to succeed on the highly competitive FLW Tour. Also in HD 
00:30Sports Unlimited 2018 The show that combines alternative, extreme and unusual sporting activities in dynamic style. A comprehensive round-up of local and international sports. Also in HD 
01:30Fast Zone 2018 Catch up on the all-action world of motorsport with this special programme. From karting to F1 and everything in between, enjoy the fastest cars in thrilling races. Also in HD 
02:00NFL Great Games '81 Miami/S. Diego A chance to relive some of the greatest games in the history of the NFL. Here is San Diego Chargers against the Miami Dolphins in the 1981/82 divisional play-offs. 
03:30Motorsport Mundial 2018 The latest motorsport news and action from around the globe. From Superbikes to Formula 1, Motorsport Mundial has the latest action and talking points from the sport. Also in HD 
04:00Fast Zone 2018 Catch up on the all-action world of motorsport with this special programme. From karting to F1 and everything in between, enjoy the fastest cars in thrilling races. Also in HD 
04:30Sporting Records An in-depth look at some of the greatest milestones ever recorded in sports. Here, a look at speed, focusing on sprinter Usain Bolt, cricketer AB de Villiers and swimmer Mark Spitz. Also in HD 
05:00Sports Unlimited 2018 The show that combines alternative, extreme and unusual sporting activities in dynamic style. A comprehensive round-up of local and international sports. Also in HD 
06:00Boxing Gold: Khan v Kotelnik A chance to relive some classic fights of years gone by. Here Amir Khan faces Andreas Kotelnik for the WBA Light Welterweight title at the MEN Arena in Manchester. Also in HD