This week's UK TV & radio

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Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday : Monday : Tuesday

Listings for Paramount 2 on Tuesday, January 22 2019

06:00Wipeout USA Ex marks the splat, as teams of ex-couples, including 'Hot Pants and The Heartbreaker' and 'Dempsey and The Sister Kisser', put on their gloves and square off against the course. (S7, E11) 
07:00Teleshopping Teleshopping. 
09:00Friends The One With The Cooking Class Monica's cooking skills get a bad review in a newspaper. After confronting the critic who wrote it, she decides to join a cooking class, with Joey in tow. (S8, E21) 
09:30Friends The One With the Pediatrician Phoebe and Joey decide to set each other up on blind dates but Joey forgets, and finds a complete stranger named Mike (Paul Rudd) to be Phoebe's date. (S9, E03) 
10:00Scrubs My Case Study J.D. is torn between participating in Dr. Kelso's case study contest and gaining the respect of Dr. Cox. Meanwhile, Turk finds a way to get new kit out of tight-fisted Kelso. (S2, E03) 
10:30Scrubs My Big Mouth Turk's jealousy turns into guilt when he learns of Dr. Kelso's own discrimination. J.D.'s big mouth gets him in trouble with Carla when he reveals her secrets to Turk. (S2, E04) 
11:00Impractical Jokers: Nitro Circus.. ...Spectacular. Hosted by extreme sports superstar Travis Pastrana, the season finale features the guys tackling two high-stakes live punishments and a four-part obstacle course. (S9, E26) 
12:55Friends The One With the Sharks Monica thinks Chandler is aroused by shark documentaries. Meanwhile, Joey thinks he's already slept with the girl he's dating. (S9, E04) 
13:25Friends The One With the Male Nanny Ross and Rachel hire a male nanny (Freddie Prinze Jr.). Chandler feels insecure when Monica tells him that she has met "the funniest man she has ever met". (S9, E06) 
14:00Wipeout USA Contestants make their way through a giant obstacle course. This family episode features the 'Flying Hawaiians' Kainoa & Juliann Kahai and 'Cop and Attitude' Tony Juarez & Marie Ramirez. (S3, E12) 
15:00Takeshi's Castle The Generals got himself an all-female army to take on Takeshi's Castle this week. They have to eat their way through Breakfast and tackle the Sumo rings. (S3, E03) 
15:30Takeshi's Castle The General has rallied up fifty real life couples to put on their Footloose flip flops as they attempt to reach the castle. (S3, E04) 
16:00The Fresh Prince of Bel-Air Save the Last Trance for Me While at a magic show, Will is unknowingly hypnotized and begins to act like a child at the ring of a bell. (S5, E21) 
16:35The Fresh Prince of Bel-Air To Thine Own Self Be Blue... and Gold: A lifelong friend of Philip's visits the family and tries to persuade Will to do something illegal for him. Carlton and Hilary both try online dating. (S5, E22) 
17:05Impractical Jokers: Nitro Circus.. ...Spectacular. Hosted by extreme sports superstar Travis Pastrana, the season finale features the guys tackling two high-stakes live punishments and a four-part obstacle course. (S9, E26) 
19:00Impractical Jokers The Jokers (in the first episode presented to a live audience) look back at compilations of memorable moments. (S6, E02) 
19:30Impractical Jokers The Jokers team up to work at a beauty store, coerce strangers into translating text messages written in Spanish, and do another round of "Don't I Know You?" at the mall. (S6, E04) 
20:00The Office (U.S.) Mafia With Jim and Pam away on their honeymoon there is no voice of reason in the office to calm Michael down when he suspects a mob shakedown. (S6, E06) 
20:30The Office (U.S.) The Lover Pam doesn't handle the news of Michael dating her mother very well. Dwight's new plan to get Jim involves a wooden mallard. (S6, E07) 
21:00Lee Evans Live: The Different... ...Planet Tour: On the 115th date of the tour, Lee Evans plays all characters in a head-spinning skit, chases his rogue piano around the stage, and wonders why all mums can pick up hot things! 
22:30South Park: Season 20 Member Berries Only a reboot of the National Anthem can save America - can the man who saved Star Wars do it? Meanwhile, Randy is enraged by politics and Cartman takes on sexist trolls. (S20, E01) 
23:00South Park: Season 20 Skank Hunt Stan, Kyle, and Kenny decide to take down Cartman, whom they believe to be the Internet troll. Meanwhile, the real troll (Kyle's dad!) begins to spread his trolling globally. (S20, E02) 
23:308 Out of 10 Cats A panel show based on statistics and polls, hosted by Jimmy Carr. Team captains are Sean Lock and Jason Manford. This is a best of series nine compilation episode. (S9, E08) 
00:15Ali G in Da USAiii In New York to sell book ideas to publishers and agents, Ali G pitches ideas for bestsellers, including an Ali G 'autobiography' of President Bush. Brüno leads the "fashion polizei". (S3, E04) 
00:50Bad Robots This episode sees a tourist information machine feed eager tourists a load of nonsense, and Digi-Photomatic sets about pushing the sales of additional extras. (S1, E05) 
01:25The Fresh Prince of Bel-Air To Thine Own Self Be Blue... and Gold: A lifelong friend of Philip's visits the family and tries to persuade Will to do something illegal for him. Carlton and Hilary both try online dating. (S5, E22) 
01:50Iain Stirling At The Comedy Store Comedy genius Iain Stirling is at the legendary Comedy Store in London playing host to the brilliantly funny Darren Harriott, the wonderful Jake Lambert, and the amazing Fern Brady. (S5, E02) 
02:25Nathan For You Haunted House / The Hunk: Nathan tries to get a haunted house deemed "too scary" and overcomes his fear of the opposite sex by creating a fake reality show. (S1, E05) 
02:50Lip Sync Battle Tony Gonzalez and Ray Lewis, two legendary NFL players, know what it's like to square off on the field. Now let's see what they can do in the LSB arena. (S3, E11) 
03:15Corporate Society Tomorrow As the staff obsesses over a prestige TV show, Jake resists their attempts to force him to watch, while Matt's life starts to eerily echo the events of the series. (S1, E08) 
03:40Teachers Nightmare on Fillmore Street When the Wi-Fi goes out, Ms. Snap is forced to go into the forgotten and seemingly haunted library in order to get a book. (S2, E14) 
04:00Bob's Burgers Bob Fires the Kids Bob feels that he is depriving the kids of the summer, so decides to relieve them of working. They soon get bored and are hired by a hippie couple to be "weed pickers". (S3, E03) 
04:25Scrubs My New Coat A shiny new doctor's coat doesn't have as miraculous an effect on his skills as J.D. had hoped for. Elliot gets a new nickname following her one-night stand with an E.R. doctor. (S2, E05) 
04:50Scrubs My Big Brother J.D.'s ne'er-do-well brother arrives in town and hits it off with Elliot, Turk and Dr. Cox bet over a patient's odds of surviving surgery and its Halloween at Sacred Heart. (S2, E06) 
05:10Takeshi's Castle The Generals got himself an all-female army to take on Takeshi's Castle this week. They have to eat their way through Breakfast and tackle the Sumo rings. (S3, E03) 
05:35Takeshi's Castle The General has rallied up fifty real life couples to put on their Footloose flip flops as they attempt to reach the castle. (S3, E04) 
06:00Wipeout USA Contestants make their way through a giant obstacle course. This family episode features the 'Flying Hawaiians' Kainoa & Juliann Kahai and 'Cop and Attitude' Tony Juarez & Marie Ramirez. (S3, E12)