This week's UK TV & radio

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Wednesday : Thursday : Friday : Saturday : Sunday : Monday : Tuesday : Wednesday

Listings for Paramount 2 on Monday, September 23 2019

06:00The U.S. Office Threat Level Midnight Michael has been making a movie for years and it's finally ready to be seen! Can Michael Scarn, secret agent, stop Goldenface from blowing up the NHL All-Star Game? (S7, E17) 
06:25The U.S. Office Garage Sale Michael decides it's time to pop the question to Holly, but it has to be 'perfect'. Dwight has a devious plan to trade-up at the company garage sale but Jim has other plans. (S7, E19) 
07:00Teleshopping Teleshopping. 
09:00Friends The One where Rachel Finds Out During Rachel's birthday party, Chandler accidentally lets it slip that Ross is in love with her. (S1, E24) 
09:30Friends The One Where Heckles Dies After Mr. Heckles dies and leaves all his belongings to Monica and Rachel, Chandler discovers eerie similarities between Heckles and him. (S2, E03) 
10:00Friends The One With Phoebe's Husband Phoebe reveals she married a gay Canadian ice dancer to help him get his green card. This spurs Joey and Chandler to share some of their secrets. (S2, E04) 
10:30Friends The One Where Joey Moves Out After having a fight with Chandler, Joey moves out. Monica's father finds out that his best friend (Tom Selleck) and Monica are dating. (S2, E16) 
11:00The Middle Clear and Present Danger Frankie frantically searches the house for Axl's graduation gift, meanwhile Sue decides to make a video for Mike's upcoming birthday. (S8, E21) 
11:30The Middle The Final Final After missing his final college test before he graduates, Axl pleads with his teacher to let him take it anyway. Frankie, Mike, and Brick all hit a stretch of good luck. (S8, E22) 
12:00The Middle Fight or Flight After Axl graduates from college, he heads to Europe for the summer. Meanwhile Brick seeks out his old lawn chair and Sue panics after a minor car scratching incident. (S8, E23) 
12:30The Middle Vive La Hecks Axl returns home from his summer trip to Europe, sporting a man-bun and embracing a new, chill European outlook on life. (S9, E01) 
13:00Most Ridiculous Bad Asses Narrated by Radio 1 DJ Greg James, Most Ridiculous seeks out the stupidest and most insane videos to ever be found online. This episode focuses on the criminal element of society, bad asses! (S1, E07) 
13:30Most Ridiculous Tattoos Narrated by Radio 1 DJ Greg James, Most Ridiculous seeks out the stupidest and most insane videos to ever be found online. This episode focuses on tattoos (and other body bits) most foul. (S1, E08) 
14:00Bob's Burgers Sexy Dance Healing Bob must take legal action after he slips on the sidewalk and needs to pay for surgery. Gene, Louise, and Tina create a fake law firm to settle their discrepancies. (S6, E08) 
14:30Bob's Burgers Sacred Couch When Linda convinces the Belchers to not replace their old couch with a new one, Louise decides to take matters into her own hands. (S6, E09) 
15:00Bob's Burgers Lice Things Are Lice A head lice infestation breaks out in Wagstaff when Tina volunteers as a nurse. Meanwhile, Bob tries to make improvements to the new bar stool seats in his restaurant. (S6, E10) 
15:30Bob's Burgers Wag the Hog The Belchers must help Bob's old friend, Critter, after he ends up in jail for unpaid parking tickets. Linda gets a job at babysitting, but it becomes more than she expected. (S6, E13) 
16:00Wipeout USA Contestants are swatted like flies; take a three-wheeled driver-education test; dive into the Double Barrell; and face sea sponges, Total Carnage and the Wipeout Playset. (S4, E28) 
17:00The Fresh Prince of Bel-Air It Had to Be You Jazz asks Will the favour of taking his sister out on a date after she moves into town, Will turns it down until Jazz introduces the two, but he soon regrets it. (S1, E19) 
17:30The Fresh Prince of Bel-Air Nice Lady Geoffrey's old employer Lord Fowler and his daughter come to the Banks' house for the weekend. Will wants to use the car to go to a Ziggy Marley concert in Nevada. (S1, E20) 
18:05Impractical Jokers Some of the Jokers' funniest moments take place behind the scenes, huddled around a monitor or waiting for a turn to begin; revisit some of the most memorable behind-the-scenes exchanges. 
18:35Impractical Jokers: Championship Sal, Q, Murr and Joe pit the their favourite pranks and punishments from the history of the series against each other, to find out which one takes the title. 
19:05Impractical Jokers: Nitro Circus.. ...Spectacular. Hosted by extreme sports superstar Travis Pastrana, the season finale features the guys tackling two high-stakes live punishments and a four-part obstacle course. (S9, E26) 
21:00I Love You, Man Film Friendless Peter Klaven goes on a series of man-dates to find a Best Man for his wedding. But is his insta-bond with his new B.F.F. gonna lead to other problems? Paul Rudd and Jason Segel star. (2009) 
23:05South Park vs. Movies Chef's Chocolate Salty Balls The Sundance Film Festival is in South Park but it's not long before Hollywood culture is over running the town and polluting the sewer where Mr Hankey lives. (S2, E09) 
23:35South Park vs. Movies Trapper Keeper Cartman is none too happy when 'Bill Cosby' tells him his ultra-advanced Trapper Keeper 2000 is destined to become sentient and wipe out humanity. That kinda sucks ay? (S4, E12) 
00:00South Park vs. Movies Dances With Smurfs Cartman's vitriol finally gets a platform when he is chosen to be the school's morning announcer, and he unashamedly abuses his position. Power corrupts...(S13, E13) 
00:30South Park vs. Movies D-Yikes! Ms. Garrison decides that she is a lesbian after getting dumped again but hell breaks loose when her new favourite lesbian bar faces a takeover from Persians in a '300' stylee. (S11, E06) 
01:00Russell Howard's Good News Russell picks his favourite bits from the eighth series. Tonight features; a gay dog, North Korea, Eddie Izzard, a flying flapjack, squeezing breasts, time travel, and erotic radishes. (S8, E11) 
02:00Russell Howard's Good News Russell takes a cheeky trawl through the news. Tonight features; a Saddam Hussein look-a-like, a breast milk attack, talking bins, a pet duck, anti-gingers sperm banks, and face adverts. (S5, E01) 
03:00Broad City Wisdom Teeth Abbi gets her wisdom teeth removed and Ilana makes it her mission to take care of her, which unfortunately involves a cocktail of drugs and a lack of supervision. (S2, E03) 
03:20Detroiters Devereux Wigs Tim and Sam approach an old Motown legend to perform a jingle for an ad campaign. Meanwhile, Tim has to come to terms with his own singing skills, or lack thereof. (S1, E04) 
03:45Gary And His Demons Leslie and Her Demons / Gary and His Niece: Gary tries to help his usually uptight boss Leslie confront her issues. Then Gary spends a day with his niece. (S1, E04) 
04:05Bob's Burgers Purple Rain-Union In an attempt to redeem a failed talent show performance from her past, Linda reunites with her former band mates, The Ta-Ta's, to perform at their high school reunion. (S4, E06) 
04:30Are We There Yet? The Thanksgiving Episode When the entire Kingston-Persons' clan plus guests end up at the house forThanksgiving, Suzanne has to scramble to find the one item she was in charge of... (S3, E36) 
04:50Are We There Yet? The Hypertension Episode When Nick gets a doctors report that he has high blood pressure, Suzanne does everything she can to make sure his stress levels stay low. (S3, E37) 
05:15Friends The One With Ross's New Girlfriend Rachel waits at the airport for Ross, not knowing he is returning from China with his new girlfriend, Julie. Phoebe gives Monica an awful haircut. (S2, E01) 
05:35Friends The One With The Breast Milk The guys are uncomfortable with the thought of Carol's breast feeding, while Rachel is upset by Monica's growing friendship with Julie. (S2, E02) 
06:00The U.S. Office Training Day With Michael preparing to leave for Colorado, his replacement, Deangelo Vickers (guest star Will Ferrell), arrives in town. Will they hit it off or is rivalry in the air? (S7, E20)