This week's UK TV & radio

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Saturday : Sunday : Monday : Tuesday : Wednesday : Thursday : Friday : Saturday

Listings for Paramount 2 on Monday, October 21 2019

06:00Friends The One With Joey's Fridge Ross tries to contain his paranoia when his student girlfriend goes on spring break with her wild friends. (S6, E19) 
06:25Friends The One Where Ross Meets Elizabeth's Dad Ross fails to impress his girlfriend's father (Bruce Willis). Joey gets off on the wrong foot with the operator of his robotic co-star. (S6, E21) 
07:00Teleshopping Teleshopping. 
09:00Friends The One With The List Joey and Chandler try to help Ross with his decision to date either Julie or Rachel by making a list of the pros and cons about each. (S2, E08) 
09:30Friends The One With The Prom Video Monica and Rachel's prom video reveals Monica's former girth, Rachel's former nose and the way Ross has always felt about Rachel. (S2, E14) 
10:00Friends The One With Monica's Thunder Monica excitedly reveals the good news of her engagement to everyone, but Rachel and Ross upstage her by reuniting. (S7, E01) 
10:30Friends The One With Rachel's Book Joey finds out that Rachel is reading a steamy romance novel and Monica discovers that her parents have spent the money for her wedding on a beach house. (S7, E02) 
11:00Wipeout USA Contestants make their way through an action-packed giant obstacle course to win a cash prize. A gunslinger takes aim at contestants as they run through the Qualifer. (S5, E24) 
12:00Most Ridiculous Talent Shows Narrated by Radio 1 DJ Greg James, Most Ridiculous seeks out the stupidest and most insane videos to ever be found online. This episode features the bonkers world of talent shows! (S2, E09) 
12:30Most Ridiculous Gym Disasters Narrated by Radio 1 DJ Greg James, Most Ridiculous seeks out the stupidest and most insane videos to ever be found online. This episode features mis-pumped iron and other gym mishaps! (S2, E10) 
13:00Most Ridiculous Cats The craziest viral clip show on television returns and, this time, Cats get the Most Ridiculous treatment. Expect feline fails and kitty chaos galore. (S2, E11) 
13:30Most Ridiculous On Vacation The weirdest viral clip show around returns and, this time, holidays get the Most Ridiculous treatment, everything from water parks to camping. (S2, E12) 
14:00Bob's Burgers Sacred Cow Bob tries to get a documentary filmmaker to remove the cow he stationed outside the restaurant to protest against meat eating. (S1, E03) 
14:30Bob's Burgers Sexy Dance Fighting Tina is going through the heartbreak of puberty; once they see it is not contagious, Gene and Louise try to cheer up their big sister. Bring on the Capoeira! (S1, E04) 
15:00Bob's Burgers Spaghetti Western and Meatballs Bob and Gene bond over spaghetti western movies, which makes Louise jealous. (S1, E09) 
15:30Bob's Burgers Burger Wars After getting wind of Bob's financial trouble, Jimmy Pesto faces-off against his mortal enemy by introducing burgers to his own menu. (S1, E10) 
16:00Impractical Jokers: Unseen Scenes In this special episode Joe, Sal, Q, and Murr show more never before seen clips... or in this case "Unseen scenes". 
16:30Impractical Jokers: Top 10 The Jokers countdown the most memorable moments of the show according to their fans. Including; Q speaking olde English at the "Castle of White" and Sal chanting "Let's get sexy!" at a baseball game. 
17:00Impractical Jokers The guys try to get strangers to follow them to a made up basement, try to get customers to call out a ridiculous nickname, and try to get a stranger to agree with their silly life lessons. (S11, E18) 
17:30Impractical Jokers The guys get strangers to help them fix their broken bike, and do and say whatever they are told. Later, they get strangers to approve some strange e-mails written by the other guys. (S11, E19) 
18:00Bob's Burgers The Bleakening (Part 1): Linda hosts a party at the restaurant to spread some cheer around the neighbourhood. But when one of her prized ornaments is stolen, she quickly turns on the guests. (S8, E06) 
18:30Bob's Burgers The Bleakening (Part 2): Linda's party takes a turn when she realises one of her prized ornaments has been stolen. (S8, E07) 
19:00Bob's Burgers Mission Impos-slug-ble When Louise's extensive Burobu card collection gets confiscated at school, she devises a tricky plan to get them back. (S8, E20) 
19:30Bob's Burgers Something Old, Something New, Something Bob Caters for You Just as Bob wonders if his business is worth it, a couple who fell in love at the restaurant asks him to cater their wedding. (S8, E21) 
20:00The Fresh Prince of Bel-Air Mama's Baby, Carlton's Maybe Carlton prepares for a dinner with his ex Cindy (Lark Voorhees - Lisa in 'Saved By The Bell'), but when she arrives with a new-born baby the family is stunned. (S3, E05) 
20:30The Fresh Prince of Bel-Air P.S. I Love You: A plain girl at school starts giving Will expensive gifts; Will pretends to like her because he likes the gifts. Philip enters the political race to become a judge. (S3, E06) 
21:00Russell Howard's Good News Russell Howard takes a cheeky trawl through the news. Tonight features; MDMA, a West Country George Michael, talking robots, Ed Milliband The Movie, and a porn watching burglar. (S7, E02) 
22:00Friends The One With The Vows Chandler and Monica struggle to write their wedding vows. This prompts the group to remember the journey Monica and Chandler have made over the past few years. (S7, E21) 
22:30Friends The One In Massapequa Monica writes a speech for her parents' 35th wedding anniversary. Phoebe dates Parker (Alec Baldwin), whose enthusiasm for everything begins to wear on everyone. (S8, E18) 
23:00Jimmy Carr: Telling Jokes Slick, sick and definitely not for the easily offended, Jimmy offers a masterclass in comedy as he takes his dry and sardonic wit to a whole new level. And it seems that no-one and nothing is safe. 
01:00Russell Howard's Good News Russell Howard takes a cheeky trawl through the news. Tonight features; a cat mayor, a drunk toddler, sandwich assault, sexist biros, Bieber fever, and cyber space kissing. (S7, E04) 
02:00Russell Howard's Good News Russell Howard takes a cheeky trawl through the news. Tonight features; a tasered blind man, a stolen penis, a Damien Hirst statue, and musical bird poo. (S7, E05) 
03:00Russell Howard Live: Dingledodies Russell's live in action to tell you all about his mum's magic special place, scrotal pantomime (his not his mum's), train etiquette, and all sorts more in this pacey, racy stand up spectacular! 
03:50Detroiters Farmer Zack Sam re-records an old jingle he sang with his ex after it causes friction in his new relationship, and Tim finds out that he isn't well-liked on the internet. (S2, E05) 
04:10TripTank A knight redresses an embarrassing mistake, a couple frets over renting a new apartment, and a grown man lives in his mother's womb. (S2, E04) 
04:30Bob's Burgers Spaghetti Western and Meatballs Bob and Gene bond over spaghetti western movies, which makes Louise jealous. (S1, E09) 
04:50Bob's Burgers Burger Wars After getting wind of Bob's financial trouble, Jimmy Pesto faces-off against his mortal enemy by introducing burgers to his own menu. (S1, E10) 
05:15Wipeout USA Contestants make their way through an action-packed giant obstacle course to win a cash prize. A gunslinger takes aim at contestants as they run through the Qualifer. (S5, E24) 
06:00This is Comedy Central Extra This is Comedy Central Extra