This week's UK TV & radio

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Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday : Monday : Tuesday

Listings for Paramount 2 on Thursday, March 21 2019

06:00Life In Pieces Boxing Opinion Spider Beard Joan constantly scares Matt by hiding spiders around him; and Greg grows a wiry beard that irritates Jen. (S2, E06) 
06:20Life In Pieces Swim Survivor Zen Talk When John decides to try out for "Survivor," Tim gets jealous and attempts to undermine his audition tape. (S2, E07) 
06:40Life In Pieces Window Vanity Dress Grace Colleen is forced to deal with Joan's opinions as they shop for wedding dresses. Meanwhile, Jen can't stay awake after a romantic date night with Greg. (S2, E08) 
07:00Teleshopping Teleshopping. 
09:00Friends The One With Mrs. Bing: Chandler's romance-novelist mother comes to New York to visit, but her promiscuity, combined with an emotional Ross, results in a regretful moment of passion. (S1, E11) 
09:30Friends The One With The Dozen Lasagnas Everyone knows the sex of Ross' baby except for Ross. Meanwhile, Rachel's relationship with Paolo hits a snag when he makes a pass at Phoebe. (S1, E12) 
10:00Friends The One With All The Poker Rachel interviews for a job as an assistant buyer at Saks Fifth Avenue and the girls face the boys in a not so friendly game of poker. (S1, E18) 
10:30Friends The One Where The Monkey Gets Away The gang search for Ross' monkey, Marcel, who slipped out of the apartment while Rachel was looking after him. (S1, E19) 
11:00Most Ridiculous Bad Asses Narrated by Radio 1 DJ Greg James, Most Ridiculous seeks out the stupidest and most insane videos to ever be found online. This episode focuses on the criminal element of society, bad asses! (S1, E07) 
11:30Most Ridiculous Tattoos Narrated by Radio 1 DJ Greg James, Most Ridiculous seeks out the stupidest and most insane videos to ever be found online. This episode focuses on tattoos (and other body bits) most foul. (S1, E08) 
12:00Impractical Jokers Joe, Murr, Sal and Q skirt the law while posing as receptionists, then go fishing for people's luggage at a mall. This week's loser has a tough sell on their hands. (S11, E07) 
12:30Impractical Jokers The guys compete head-to-head selling their toys to focus groups, team up attaching clothes pins to unsuspecting shoppers, and play a game of touching laser pointer dots. (S11, E08) 
13:00Impractical Jokers The guys get a little punchy while giving boxing lessons, then head to the mall to share the gift of music with strangers. The loser delivers the right speech to the wrong audience... (S8, E05) 
13:30Impractical Jokers The guys teach a crash course in sorry behaviour, ask strangers to settle bizarre debates, and spread good news at the mall. For the loser a day at the park turns into a frightful mess. (S8, E06) 
14:00Wipeout USA Bosses and employees team up to tackle the obstacle course as X-Ray Men, Shock Jocks and Country Club Cuties face the Caterpillar, Total Carnage and a Detour to a Race Track. (S4, E23) 
15:00Takeshi's Castle Roman Kemp and former The Apprentice contestant Andrew Brady watch as a brand new set of lucky hopefuls battle it out to reach Takeshi's Castle. (S5, E05) 
15:30Takeshi's Castle Roman Kemp is joined by his dad Martin Kemp to host a brand new series of Takeshi's Castle. New recruits face the Honeycomb Maze and the Slippery Wall before attempting to attack the castle. (S5, E01) 
16:00Most Ridiculous Bad Asses Narrated by Radio 1 DJ Greg James, Most Ridiculous seeks out the stupidest and most insane videos to ever be found online. This episode focuses on the criminal element of society, bad asses! (S1, E07) 
16:30Most Ridiculous Tattoos Narrated by Radio 1 DJ Greg James, Most Ridiculous seeks out the stupidest and most insane videos to ever be found online. This episode focuses on tattoos (and other body bits) most foul. (S1, E08) 
17:00The Fresh Prince of Bel-Air All Guts, No Glory Will withdraws from a difficult college philosophy class then regrets his decision when he realises that the professor is the most stimulating teacher he has ever known. (S4, E03) 
17:30The Fresh Prince of Bel-Air Father of the Year When Will tries to impress a beautiful college girl (Tyra Banks) by pretending to be a single father, using his new infant cousin, he ends up in a whole heap of trouble. (S4, E04) 
18:00Impractical Jokers: Inside Jokes See classic, fan-favourite episodes with shareable pop-up facts throughout. Behind the scenes with Joe, Murr, Q and Sal to find out what crazy concoctions were too hot for TV. (S1, E20) 
18:30Impractical Jokers: Inside Jokes See classic, fan-favourite episodes with shareable pop-up facts throughout. Find out how long it took to find a dentist to hit Murr with novocaine for the night's punishment. (S1, E21) 
19:00Impractical Jokers The guys run a surprise hide and seek challenge, a stint at the Cake Boss's counter is anything but sweet, and advice for children turns awkward when heard by strangers. (S11, E09) 
19:30Impractical Jokers The guys try not to laugh at gags behind a glass mirror and head to the top of Rockefeller Plaza to get opinions on their wedding proposals. (S11, E10) 
20:00The Office (U.S.) Couple's Discount It's the last day in the office before Andy returns, so everyone decides on a trip to the mall - but they're in for a surprise on their return... (S9, E15) 
20:30The Office (U.S.) Moving On (1): Erin & Pete start a secret relationship - how long before Andy finds out? Dwight enlists Angela to help him deal with his rude, dirty aunt. (S9, E16) 
21:00Romesh Ranganathan: Irrational The Bafta-nominated star performs his debut stand-up show and takes shots at everyone, from his kids to a stranger in a coffee shop. It's the perfect showcase for his acerbic take on the world. 
22:00South Park: The Classic Years Osama Bin Laden Has Farty Pants The boys send $1 to Afghan children and receive a goat back. When they try to return it an adventure ensues! First episode to air after 9/11. (S5, E09) 
22:30South Park: The Classic Years How To Eat With Your Butt It's school photo time. Kenny decides to play a prank by wearing his parka upside down and revealing his buttocks. Cartman decides to take it a step further. (S5, E10) 
23:00South Park: The Classic Years The Entity Kyle's annoying cousin arrives in town and it's not long before the boys are doing their best to get rid of him. Mr Garrison invents a slightly sexual new mode of transport. (S5, E11) 
23:30South Park: The Classic Years Here Comes The Neighbourhood Token is picked on for being rich so decides to market the town as a millionaire's playground - cue Will Smith and Snoop Dogg moving in! Class war follows! (S5, E12) 
00:00The Mick The Country Club The Pembertons return to their country club to restore their family reputation, but Mickey gets into a fight and Chip is demoted from the champion golf foursome. (S1, E07) 
00:30The Mick The Snitch After Chip gets roped into a scandal, Sabrina leads a School Honor Board trial against him, where he must choose between snitching on his teammates or taking the fall. (S1, E08) 
01:00Romesh Ranganathan: Irrational The Bafta-nominated star performs his debut stand-up show and takes shots at everyone, from his kids to a stranger in a coffee shop. It's the perfect showcase for his acerbic take on the world. 
02:00Russell Howard's Good News Russell takes a cheeky trawl through the news. Tonight features; the tasering of a ten year-old, a kung fu hamster, E.T. comes home, and flesh eating TV show hosts. (S6, E04) 
03:00The Alternative Comedy Experience Introducing the brilliant, original comedy of Tony Law alongside Josie Long, Simon Munnery, Bridget Christie, Boothby Graffoe, and Paul Sinha. Exclusive live show curated by Stewart Lee. 
03:25Another Period Lillian's Birthday Lillian's old flame pays a visit to the manor, Mr. Peepers becomes gravely ill, and Hortense finds herself in a delicate condition. (S1, E06) 
03:45Hood Adjacent James goes back to Pomona College to relive his memories from his time there - an immersive experience in whiteness and being privilege-adjacent - and tackle some large issues. (S1, E03) 
04:05TripTank Ricky the Rocketship takes some friends to the moon, a paranoid and delusional homeless man hosts a talk show, and "the birds and the bees" talk gets an update. Adult animated sketch show. (S1, E01) 
04:30Now That's Funny! Now That's Funny! showcases the very best internet videos. This episode features; Upstaged and confused, Ryan Wilde: only child, great escapes, and poke my heart. (S2, E12) 
05:15Undateable Low Hanging Fruit When Danny realises he's in his longest ever relationship things start to fall apart. Meanwhile, Brett wants a nickname for his man part. (S1, E09) 
05:35Undateable Daddy Issues Justin's Dad comes to town and charms the gang but leaves Justin in a drunken dilemma that only an Elton John number can solve. (S1, E10) 
06:00Life In Pieces #TBT Y2K Sophia Honeymoon Critter: The Shorts take a trip down memory lane on New Year's Day Y2K, when John and Joan throw a party to celebrate the turn of the century. (S2, E09)