| 06:00 | Teleshopping Teleshopping. |
| 08:55 | Food Unwrapped What gives fizzy sweets their fizz, and can you harness their explosive power in a rocket? One in five of us lack vitamin D: can mushrooms help? And is raw kale bad for you? (S15 Ep8) |
| 09:30 | A Place in the Sun: Winter Sun Duncan and Teresa fell in love with the Mijas area of Spain's Costa del Sol 10 years ago, and now they've decided to buy a holiday home that they can also rent out to other holidaymakers. |
| 10:30 | A Place in the Sun: Winter Sun Manjit and Cathy Jandu have decided Spain is for them and are determined to buy a villa near Estepona on the Costa del Sol. Jonnie Irwin shows them five homes for £300,000. |
| 11:35 | Four in a Bed The week starts at Nateby Inn B&B in Cumbria, where host Gaynor organises a cask-rolling competition for her guests, one of whom reveals that they used to live in a cave. |
| 12:05 | Four in a Bed The competition continues at Outfields Farm B&B in Ravensden, Bedfordshire. Hosts Graham and Julie treat their guests to an adrenaline-fuelled afternoon at an indoor skydiving centre. |
| 12:40 | Four in a Bed This visit is to the At Home B&B in Chiswick, west London, where laid-back host Bob's guests are pleasantly surprised by his communal living space-cum-mini art gallery. |
| 13:10 | Four in a Bed The week's final visit is to the Ammonite Lodge guest house in Chard, Somerset, where hosts Andrew and Clare hope to bowl their guests over with a traditional game of skittles. |
| 13:40 | Four in a Bed It's time for the B&B owners to come together one final time to find out what they've been paid and confront their critics face-to-face. |
| 14:10 | Come Dine with Me Milton Keynes. First host Ray Dodd finds his guests difficult to please. With his starter rejected and a main returned, Ray is left sweating over his chances of winning the prize. (Ep1/5) |
| 14:45 | Come Dine with Me Milton Keynes. Michelle's black-tie evening doesn't go to plan as guests diss her food, calling the main course 'poison'. Will her luck turn with the Monte Carlo entertainment? (Ep2/5) |
| 15:15 | Come Dine with Me Milton Keynes. Stuart offers a flavour of the Serengeti. Can his exotic menu and parlour games smooth over the insults and tensions of the previous nights? (Ep3/5) |
| 15:50 | Come Dine with Me Milton Keynes. Choir director Joseph Benneh prepares Ghanaian dishes of chicken liver pâté and groundnut soup with coconut rice - and has a musical treat at the ready. (Ep4/5) |
| 16:20 | Come Dine with Me Milton Keynes. Despite an eventful week, country lover Susan is confident her back-to-basics French food has the edge. Plus, she has an origami masterclass planned for the evening. (Ep5/5) |
| 16:50 | The Secret Life of the Zoo Sloths Tina and Rico aren't getting on. Whenever Rico tries to get close to Tina, she fights him off. But Tina starts to put on weight. Is she pregnant? Or just eating too much? (S7 Ep3) |
| 17:55 | Amazing Spaces Snow Special This Amazing Spaces festive special takes a trip across the snow-capped mountains of western Canada, visiting remote herders' lodges, far-out snowboarder chalets and designer igloos. |
| 18:55 | 999: On the Frontline On a dramatic and busy Friday night a paramedic is assaulted, an ambulance is under siege, and a young mother fights for breath while she tries to look after her new-born. (S3 Ep5) |
| 19:55 | Escape to the Chateau As winter descends on the chateau, Dick and Angel Strawbridge rush to complete their huge to-do list, including the pesky lift, before the arrival of the family from England. (S2 Ep3/3) |
| 21:00 | The Supervet at Christmas As the Supervet team prepare for Christmas, Professor Noel Fitzpatrick treats a rescue greyhound and a puppy terrier with bad legs. And Noel makes a surprise visit home to Ireland. |
| 22:00 | Cruises from Hell: Caught... ...on Camera: Jaw-dropping real-life footage shows what can go wrong when we venture onto water, from vast cruise ships in terrible weather to trouble on small canoes. |
| 23:05 | 8 Out of 10 Cats Does Countdown Jimmy Carr hosts. Sean Lock and Bill Bailey take on special guest captain Joe Wilkinson with Isy Suttie. Joe Lycett is in Dictionary Corner with Susie Dent. (S7 Ep14/17) |
| 00:10 | 24 Hours in A&E This episode explores notions of luck and chance, when a young man is involved in a high-speed car crash and an 18-year-old breaks his leg while playing football. (S13 Ep5/12) |
| 01:15 | Emergency Helicopter Medics Brand new series: Chris suffers multiple injuries after a quad bike accident near Penrith. Cyclist Vivienne is in a bad way after her bike leaves a notorious Cumbrian pass. (S3 Ep5) |
| 02:15 | New: Vet on the Hill Brand new: Scott makes an alarming discovery inside French bulldog Winston's mouth. And a young girl's guinea pig needs surgery to mend a broken leg. (S5 Ep16) |
| 03:20 | Food Unwrapped What gives fizzy sweets their fizz, and can you harness their explosive power in a rocket? One in five of us lack vitamin D: can mushrooms help? And is raw kale bad for you? (S15 Ep8) |
| 03:50 | Teleshopping Teleshopping. |
| 06:00 | Teleshopping Teleshopping. |
![[Make a Donation]](http://www.paypal.com/en_US/i/btn/x-click-but21.gif){kind=small}