This week's UK TV & radio

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Listings for E4 on Thursday, December 5 2019

06:00Hollyoaks Sienna shares memories of her dad with someone who needs advice. Tony has harsh words for Breda when she cries on his shoulder. Damon confides in Brody that he was happier living a lie. 
06:30Hollyoaks Cindy is putting her life back together, but it could be about to come tumbling down again. Sienna has reason to celebrate, but Brody and Liberty's secret is looming over them all. 
07:00How I Met Your Mother Trilogy Time When Barney and Quinn start living together, Barney's reluctance to throw out any of his old possessions makes the gang doubt his faith in the relationship. (S7 Ep20/24) 
07:30How I Met Your Mother Good Crazy Despite feigning indifference, Barney is plagued by jealousy as a result of his girlfriend Quinn's job as a stripper and he tries to persuade her to switch careers. (S7 Ep22/24) 
08:00Mike & Molly Careful What You Dig For Molly meets her literary idol, who tells her to write about things in her life she wouldn't want people to know. Mike invites his mother over for dinner. (S4 Ep3) 
08:30Mike & Molly Poker in the Front, Looker in the Back Molly believes her neighbour is up to no good and recruits Joyce to help her spy on him. Mike and the guys get together for a poker game. (S4 Ep4) 
09:00Young Sheldon A Math Emergency and Perky Palms Sheldon and Dr Sturgis fall out over a test paper question that's marked wrong. And Mary takes over Pastor Jeff's duties. (S2 Ep15/22) 
09:30Young Sheldon A Loaf of Bread and a Grand Old Flag When the taste of his favourite sandwich loaf changes, Sheldon boycotts a bread company and ends up on the local news. (S2 Ep16/22) 
10:00The Big Bang Theory The Habitation Configuration Amy is upset when Sheldon fails to defend her in an argument with Wil Wheaton during the filming of a new episode of Fun with Flags. (S6 Ep7/24) 
10:30The Big Bang Theory The 43 Peculiarity The guys notice that Sheldon disappears for 20 minutes after lunch every day. Filled with curiosity, they attempt to work out what he's been doing. (S6 Ep8/24) 
11:00The Goldbergs The Hooters Adam and Murray fall out over Adam's plans to pursue a comedy career after his act in woodwork class nearly results in his teacher getting injured. (S5 Ep13/22) 
11:30The Goldbergs Hail Barry Barry aims to secure a spot on the high school football team but is quickly consigned to the bench by Coach Mellor for his lack of sporting prowess. (S5 Ep14/22) 
12:00Brooklyn Nine-Nine Defense Rests Sophia's job gets in the way of her relationship with Peralta. Deputy Chief Wuntch needs Captain Holt's help with a job recommendation. (S2 Ep14/23) 
12:30Brooklyn Nine-Nine Windbreaker City The team is invited to a Homeland Security counter-terrorism training exercise where the agent in charge assigns them the role of hostages. (S2 Ep15/23) 
13:00The Big Bang Theory The Paintball Scattering Jealousy, trust issues and tension among the couples in the gang cause mayhem when Penny and Leonard organise a paintball game. (S12 Ep11/24) 
13:30The Big Bang Theory The Propagation Proposition Penny's ex-boyfriend Zack and his wife want a baby, but when they encounter fertility problems they ask Leonard for his help. (S12 Ep12/24) 
14:00Mike & Molly Rich Man, Poor Girl When Victoria brings home a new boyfriend called James, the entire family wonders whether she might have found 'The One' at last. (S4 Ep13) 
14:30Mike & Molly Three Girls and an Urn Molly meets the best buddy of her dreams when Peggy's childhood friend Kay comes to town for a visit, but Peggy isn't keen on sharing. (S4 Ep14) 
15:00Young Sheldon A Solar Calculator, a Game Ball, and a Cheerleader's Bosom Sheldon struggles with newfound popularity after using statistics to aid the school football team. (S1 Ep5/22) 
15:30Young Sheldon A Patch, a Modem, and a Zantac Sheldon is determined to be proved right when a Nasa official comes to school and dismisses one of his scientific suggestions. (S1 Ep6/22) 
16:00Brooklyn Nine-Nine New Captain After Holt is transferred to the NYPD Department of Public Relations, the arrival of a new captain causes the precinct to dissolve into chaos. (S3 Ep1/23) 
16:30Brooklyn Nine-Nine The Funeral The precinct gets another personnel change, putting Peralta and Santiago's budding relationship at risk. Boyle is attracted to a fellow officer. (S3 Ep2/23) 
17:00The Goldbergs Sixteen Candles It's Adam's 16th birthday, but his parents are too distracted by Barry and Lainey's engagement and Erica's musical ambitions to remember it. (S6 Ep1/23) 
17:30The Goldbergs You Got Zuko'd Adam's girlfriend Jackie returns from her summer in New York but acts like a different person. Beverly is unhappy with Lainey's culinary skills. (S6 Ep2/23) 
18:00The Big Bang Theory The Plagiarism Schism Barry Kripke finds proof that Dr Pemberton plagiarised his thesis in college. Should Sheldon and Amy turn their rival in or not? (S12 Ep21/24) 
18:30The Big Bang Theory The Maternal Conclusion Leonard is surprised when his mother Beverly comes to visit and is kind to him, until he finds out the real reason she's there. (S12 Ep22/24) 
19:00Hollyoaks Cindy wants answers after her worries become a reality. Marnie is ready to bring a slice of sophistication to Hollyoaks with a French twist. Edward sets Finn up for a massive fall. 
19:30Come Dine with Me It's day four in Leeds, and local legend Billy is putting on a tried and tested menu of dinner party favourites, with an appearance from a Frank Sinatra impersonator to top off the night. 
20:00Young Sheldon Brand new series - The Sin of Greed and a Chimichanga from Chi-Chi's: Hoping to recruit Sheldon, the university offers George Sr a job. Mary is determined to rid her home of greed. (S3 Ep8) 
20:30The Big Bang Theory The Zazzy Substitution The guys are concerned when a heartbroken Sheldon starts bulk-buying cats after he breaks up with Amy, so Leonard tries to get Sheldon's mother to visit. (S4 Ep3/24) 
21:00Big Fat Quiz of Everything Question master Jimmy Carr is joined by Sandi Toksvig, Joe Lycett, Katherine Ryan, Big Narstie, David Baddiel and Frank Skinner as they battle it out in this super-sized quiz. 
23:05The Big Bang Theory The Helium Insufficiency Sheldon and Leonard struggle to find the supplies they need for an experiment. Penny and Bernadette download a dating app for Amy. (S9 Ep6/24) 
23:35The Big Bang Theory The Spock Resonance While being interviewed for a documentary on Star Trek character Mr Spock, Sheldon can't suppress his emotions about his split from Amy. (S9 Ep7/24) 
00:00Gogglebox Britain's most opinionated TV viewers comment freely on Comic Relief, The Body Shocking Show, Paul Hollywood's Bread, Our Queen and other programmes. (S1 Ep3/4) 
00:55First Dates Raymon is 90. He meets ballroom dancing enthusiast Cecelia. Can model Frankie charm glamorous PA Rosie? And nervous rugby player Phil meets Sarah, who has overcome bone cancer. (S8 Ep2) 
01:55New: First Dates Abroad Brand new series: Legal secretary Alison has just got out of a 13-year relationship and is still finding her feet on the Australian dating scene. She meets personal trainer Samuel. (S4 Ep9) 
02:50New: Fear the Walking Dead Brand new series - Shiva: The family face up to their greatest test so far. Nick, Travis, Madison and other members of the group go to great lengths to keep each other close. (S2 Ep7/15) 
03:40The Big Bang Theory The Habitation Configuration Amy is upset when Sheldon fails to defend her in an argument with Wil Wheaton during the filming of a new episode of Fun with Flags. (S6 Ep7/24) 
04:05The Big Bang Theory The 43 Peculiarity The guys notice that Sheldon disappears for 20 minutes after lunch every day. Filled with curiosity, they attempt to work out what he's been doing. (S6 Ep8/24) 
04:30How I Met Your Mother Trilogy Time When Barney and Quinn start living together, Barney's reluctance to throw out any of his old possessions makes the gang doubt his faith in the relationship. (S7 Ep20/24) 
04:55New: School of Rock Brand new series - (Really Really) Old Time Rock and Roll: The gang must juggle their commitments when they are recruited into a new band by the school's regular music teacher. (S1 Ep11/12) 
05:20New: School of Rock Brand new series - We Are the Champions... Maybe: The Battle of the Bands contest looks like a disaster when Tomika gets a sore throat and a rival group steals the gang's song. (S1 Ep12/12) 
06:00Hollyoaks Cindy is putting her life back together, but it could be about to come tumbling down again. Sienna has reason to celebrate, but Brody and Liberty's secret is looming over them all.