This week's UK TV & radio

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Listings for E4 on Wednesday, September 18 2019

06:00Hollyoaks Ste's invited into Stuart and Jonny's far-right plan, but is he in over his head? Diane is stunned to hear that Sinead is engaged, while Juliet is desperate to put things right with Brooke. 
06:30Hollyoaks Ste and Sami clash again, while the net is closing in on Stuart, who is being followed. Everyone is celebrating at The Loft but there's still tension between Mitchell and Scott. 
07:00How I Met Your Mother Dowisetrepla Lily and Marshall tire of Ted's intrusion on their personal space and look for a new flat. Marshall loves the first place he sees, but Lily can't afford it. (S3 Ep7/20) 
07:30How I Met Your Mother Spoiler Alert Ted is delighted when he meets - in his view - the perfect girl, but his happiness fades when his friends point out her flaw. The gang reveal each other's faults. (S3 Ep8/20) 
08:00Melissa & Joey What Happens in Jersey (Part 1/2): Mel must take a trip to New Jersey and pose as Joe's ex-wife at a party for his dying grandmother, who doesn't realise he's divorced. (S3 Ep14/16) 
08:30Melissa & Joey What Happens in Jersey (Part 2/2): Joe and Mel are left confused when his grandmother Sofia resorts to trickery to make her grandson and his 'wife' repair their marriage. (S3 Ep15/16) 
09:00Baby Daddy Over My Dead Bonnie Danny is offered a cameo role on General Hospital. Tucker and Ben come up with an inventive way to get Bonnie back into her own flat. (S4 Ep4/22) 
09:30Baby Daddy The Mother of All Dates Bonnie is depressed about all the losers she's been dating, so Ben and Danny compete to see who can pair her up with the perfect guy. (S4 Ep5/22) 
10:00The Big Bang Theory The Hamburger Postulate Leonard fears he's wasting his time on Penny and ends up making a connection with Leslie. Sheldon frets over a change to his hamburger routine. (S1 Ep5/17) 
10:30The Big Bang Theory The Middle Earth Paradigm Penny decides to host a big Halloween party, putting Leonard, Sheldon, Howard and Raj through a demanding new test of their social skills. (S1 Ep6/17) 
11:00Speechless I-n-s--Inspirations JJ and Kenneth realise strangers see them as inspirational and push their luck to receive free food and admission to a baseball game. (S1 Ep4/23) 
11:30Speechless H-a-l--Halloween Jimmy is sad that the kids no longer want to dress up in costume for Halloween. Ray recruits Dylan to help run the school's haunted mansion. (S1 Ep5/23) 
12:00Brooklyn Nine-Nine Ava Jeffords asks Peralta to take care of his pregnant wife when she drops by at the precinct while he and Diaz are out seeking information on a murder case. (S3 Ep8/23) 
12:30Brooklyn Nine-Nine The Swedes Santiago and Jeffords help Gina to prepare for an exam. Peralta and Diaz work with two Swedish detectives on an international jewel theft case. (S3 Ep9/23) 
13:00The Big Bang Theory The Mommy Observation Sheldon pays a surprise visit to his mother in Houston and is forced to confront a new reality. Raj throws a murder mystery-themed dinner party. (S7 Ep18/24) 
13:30The Big Bang Theory The Indecision Amalgamation Raj faces a dating dilemma, Penny can't decide whether to accept a role in a terrible film, and Sheldon chooses between two gaming systems. (S7 Ep19/24) 
14:00Melissa & Joey To Tell the Truth Mel and Joe's friendship with married couple Nate and Gillian is put in jeopardy when Mel reveals a secret that Nate has told Joe in confidence. (S4 Ep8/21) 
14:30Melissa & Joey My Roof, My Rules When Mel and Joe discover that Lennox is dating Emerson, her teaching assistant, Joe asks Mel to put her foot down and forbid the relationship. (S4 Ep9/21) 
15:00Baby Daddy Lowering the Bars Bonnie thinks Danny and Ben buying the bar is a bad idea and uses underhand tactics to wreck their plan. Riley represents Tucker in court. (S4 Ep14/22) 
15:30Baby Daddy Wheeler War Ben realises he made a huge mistake when he drove Riley away and he plots to get rid of Ross. Bonnie is determined to join the boys' poker game. (S4 Ep15/22) 
16:00Brooklyn Nine-Nine Cheddar Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18/23) 
16:30Brooklyn Nine-Nine Terry Kitties Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19/23) 
17:00The Goldbergs The Ring An infuriated Beverly confronts her husband when she discovers that her engagement ring is the same one that Murray gave to his former fiancée. (S1 Ep5/23) 
17:30The Goldbergs Who Are You Going to Telephone? Adam abandons Pops at Halloween to go trick-or-treating with a group of cool new friends who are really up to no good. (S1 Ep6/23) 
18:00The Big Bang Theory The Hook-Up Reverberation Raj's honesty about his past comes back to haunt him when his girlfriend Emily gives Penny the cold shoulder. The guys consider an investment. (S8 Ep4/24) 
18:30The Big Bang Theory The Focus Attenuation The guys attempt to invent something of scientific importance, but only come up with new and enjoyable ways to procrastinate. (S8 Ep5/24) 
19:00Hollyoaks Ste is struggling to keep his emotions in check. Meanwhile, no one can believe how far things have gone. The police are ready to take action. 
19:30The Good Place Tahani Al-Jamil Chidi begins teaching Eleanor about ethics, and lesson number one is: be kind to your neighbour. Michael and Janet help Chidi find a hobby. (S1 Ep3/13) 
20:00The Big Bang Theory The Troll Manifestation Leonard and Sheldon co-publish a physics paper but are forced to defend themselves against negative comments from an online critic. (S8 Ep14/24) 
20:30The Big Bang Theory The Comic Book Store Regeneration The gang prepare for the reopening of Stuart's comic book shop. Penny teaches Sheldon to 'let it go' when he is irritated. (S8 Ep15/24) 
21:00New: The 100 Brand new series - The Children of Gabriel: Clarke tries to win over the leaders of Sanctum so they'll allow her people to stay. Bellamy, Echo and Octavia discover a new threat. (S6 Ep3/13) 
22:00Ramsay's 24 Hours to Hell and Back At Brownstone Bistro in Los Angeles, Gordon has just 24 hours to give the restaurant a vibrant new look and introduce a simplified menu featuring fresh and authentic Caribbean fare. (Ep3/8) 
23:00The Big Bang Theory The Large Hadron Collision Sheldon is gutted when Leonard asks Penny to go to Switzerland on Valentine's Day to see the world's largest particle accelerator instead of him. (S3 Ep15/23) 
23:30The Big Bang Theory The Excelsior Acquisition Sheldon is summoned to court for driving through a red light. He misses the chance to meet Stan Lee and riles the judge. Will he go to prison? (S3 Ep16/23) 
00:00First Dates The dating series continues. Can Jayden hide his Don Juan ways from Isabel? Will estate agent John give Sarah, who's deaf, the butterflies in the stomach she's hoping for? (S3 Ep2/6) 
01:10Tattoo Fixers: Extreme Sketch deals with Louis' pig of a tattoo. Pash drops Steve's saucy anchor. Alice covers Ruth's cheeky tribute. Uzzi creates an original for coma survivor Mitch. (S6 Ep6) [SL] 
02:10Ramsay's 24 Hours to Hell and Back At Brownstone Bistro in Los Angeles, Gordon has just 24 hours to give the restaurant a vibrant new look and introduce a simplified menu featuring fresh and authentic Caribbean fare. (Ep3/8) 
03:00The 100 Brand new series - The Children of Gabriel: Clarke tries to win over the leaders of Sanctum so they'll allow her people to stay. Bellamy, Echo and Octavia discover a new threat. (S6 Ep3/13) 
03:50The Big Bang Theory The Hamburger Postulate Leonard fears he's wasting his time on Penny and ends up making a connection with Leslie. Sheldon frets over a change to his hamburger routine. (S1 Ep5/17) 
04:10The Big Bang Theory The Middle Earth Paradigm Penny decides to host a big Halloween party, putting Leonard, Sheldon, Howard and Raj through a demanding new test of their social skills. (S1 Ep6/17) 
04:30How I Met Your Mother Dowisetrepla Lily and Marshall tire of Ted's intrusion on their personal space and look for a new flat. Marshall loves the first place he sees, but Lily can't afford it. (S3 Ep7/20) 
04:55How I Met Your Mother Spoiler Alert Ted is delighted when he meets - in his view - the perfect girl, but his happiness fades when his friends point out her flaw. The gang reveal each other's faults. (S3 Ep8/20) 
05:15Schooled CB Likes Lainey When CB gathers the courage to tell Lainey he has feelings for her, Barry derails his plans. Glascott can't make the teachers like each other. (Ep12/13) 
06:00Hollyoaks Ste and Sami clash again, while the net is closing in on Stuart, who is being followed. Everyone is celebrating at The Loft but there's still tension between Mitchell and Scott.