This week's UK TV & radio

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Listings for E4 on Thursday, June 21 2018

06:00Hollyoaks Nico tries to break out of her room, but will Sienna catch her? Damon and Brody are starting a new business venture. Cleo is hiding her struggles from Joel, but how long can she continue? 
06:30Hollyoaks Harley and Peri are roped in to work for Damon and Brody. A drunken Luke embarrasses Ollie, while Joel finds something worrying in Cleo's coat pocket. Louis gets a job offer in Hong Kong. 
07:00Couples Come Dine with Me In Swansea and Bridgend, an Italian menu is overshadowed by tactless banter, there's a starter of chicken lettuce boats, and a final showdown at the table. 
08:00Melissa & Joey The Mel Word When Mel's cousin Emily gets engaged to her girlfriend Bianca, Mel plans their wedding, but it seems one of the brides-to-be has her eye on somebody else. (S1 Ep18/30) 
08:30Melissa & Joey Auction Hero Mel urges Joe to participate in a school charity auction, but when he does so, it seems that the winner of the event has ulterior motives for taking part. (S1 Ep19/30) 
09:00Baby Daddy On the Lamb-Y Ben, Danny and Tucker band together to rescue Emma's missing stuffed animal. Riley hosts a book club in an effort to make friends with the cool girls at work. (S2 Ep7/16) 
09:30Baby Daddy Never Ben in Love Riley plans to break up with Fitch, but then receives the news that Fitch is dead. Ben realises he might be in love with Megan. (S2 Ep8/16) 
10:00black-ish Daddy Dre-Care When influenza goes around the Johnson household, Dre steps up to nurse the whole family while trying to avoid catching the bug at all costs. (S2 Ep23/24) 
10:30black-ish Good-ish Times Dre drifts off to sleep in front of the TV and dreams that the Johnson family go back in time to the 1970s to appear in a classic sitcom. (S2 Ep24/24) 
11:00How I Met Your Mother The Magician's Code (Part 1/2): Lily goes into labour while Marshall is in Atlantic City with Barney, so Ted and Robin try to distract her from her painful contractions. (S7 Ep23/24) 
11:30How I Met Your Mother The Magician's Code (Part 2/2): Barney and Quinn take their first holiday together but get in trouble with airport security. Ted gets in touch with his ex-girlfriend Victoria. (S7 Ep24/24) 
12:00The Goldbergs Lame Gretzky Murray struggles to get Adam interested in hockey. Beverly tries to help Erica prepare for her college entrance exams, but her plans backfire. (S1 Ep17/23) 
12:30The Goldbergs For Your Own Good Beverly replaces Murray's favourite chair with a new one without consulting him first. Adam is picked on during the bus ride to school. (S1 Ep18/23) 
13:00The Big Bang Theory The Separation Oscillation Sheldon films a special post-break-up episode of Fun with Flags. Bernadette feels guilty about withholding a secret from Penny. (S9 Ep2/24) 
13:30The Big Bang Theory The Bachelor Party Corrosion The guys' science skills are tested when they get a flat tyre during Leonard's surprise bachelor party weekend in Mexico. (S9 Ep3/24) 
14:00Melissa & Joey A House Divided Mel and Joe get into an unexpected property dispute with their neighbour. Ryder makes a short film about not texting while driving, starring Lennox. (S1 Ep28/30) 
14:30Melissa & Joey Do As I Say, Not As I Did Lennox plans to go to an all-night party with her boyfriend. Holly grows jealous when she and Ryder allow another girl into their study group. (S1 Ep29/30) 
15:00Baby Daddy The Naked Truth Ben and Riley try to make the transition from friendship to being a couple. Tucker attempts to help Danny get over his failed relationships. (S3 Ep1/21) 
15:30Baby Daddy The Lying Game Riley begins to wonder whether Ben owes it to himself to give family life with Angela and baby Emma a chance. Bonnie dates a much younger man. (S3 Ep2/21) 
16:00black-ish Nothing but Nepotism Rainbow asks Dre to pull strings and get Zoey an internship. Andre Jr reports unhygienic practices at the pizza restaurant where he works. (S3 Ep9/24) 
16:30black-ish Just Christmas, Baby Knowing that Zoey will be heading off to college soon, Dre tries to plan the best Christmas ever and even invites Gigi to the celebration. (S3 Ep10/24) 
17:00The Goldbergs Shall We Play a Game? Adam accidentally gets Barry kicked out of his cool group of friends, but then comes up with a plan to get his brother back in favour. (S2 Ep4/24) 
17:30The Goldbergs Family Takes Care of Beverly Pops is evicted after starting a fire in his flat during a Halloween party, so Beverly invites him to stay in the family home. (S2 Ep5/24) 
18:00The Big Bang Theory The Sales Call Sublimation Penny gets more than she bargained for when Leonard meets a psychiatrist, while Sheldon and Raj make an astronomical discovery. (S9 Ep12/24) 
18:30The Big Bang Theory The Empathy Optimization The gang plan a Sheldon-free weekend in Las Vegas after coping with his constant demands, rudeness and ingratitude when he was ill. (S9 Ep13/24) 
19:00Hollyoaks Louis has secretly booked flights to Hong Kong, but what will Leela think? And Holly prepares to ask Damon a serious question about her future. 
19:30New: Kevin Can Wait Brand new series - Cooking Up a Storm: Kevin insists that he can handle cooking a full Thanksgiving dinner for Vanessa and his family but he soon realises he's in over his head. (S2 Ep9/24) 
20:00Young Sheldon Brand new series - Ju-Jitsu, Bubble Wrap, and Yoo-Hoo: When Sheldon is bullied by an unlikely character, Mary and George disagree about how to handle the situation. (S1 Ep17/22) 
20:30New: Young Sheldon Brand new series - A Mother, a Child, and a Blue Man's Backside: When Mary bans Sheldon from reading a comic book, he decides it's time to stop living under his mother's thumb. (S1 Ep18/22) 
21:00New: Brooklyn Nine-Nine Brand new series - Gray Star Mutual: A fire destroys Boyle's food truck, Diaz helps Santiago pick her wedding dress, while Gina and Jeffords coach Holt in the art of social media. (S5 Ep18) 
21:30Brooklyn Nine-Nine Cop-Con The squad visit the annual Cop-Con event, usually an excuse for a party, but Captain Holt spoils the fun by asking them to be on their best behaviour. (S4 Ep17/22) 
22:00The Inbetweeners The Trip to Warwick Simon and his new girlfriend Tara are going on a trip to visit her sister at university, but the other boys decide to invite themselves along. (S3 Ep4/6) 
22:35The Inbetweeners Will Is Home Alone Will's mum is off on a weekend with an old friend. Will is left home alone and the other boys take advantage of the situation. It's all fun until the morning. (S3 Ep5/6) 
23:10New: Let's Get Physical Brand new series - CAC Fight!: Just before the aerobics teams are about to hit the stage at the final, Barry reveals Joe and Claudia's secret deal to the Fitness by Force squad. (Ep8/8) 
23:40The Big Bang Theory The Santa Simulation Sheldon unwillingly reveals painful memories of Christmas past when Leonard persuades him to join in with a seasonal game of Dungeons & Dragons. (S6 Ep11/24) 
00:10The Big Bang Theory The Egg Salad Equivalency Sheldon is accused of sexual harassment and sent to Human Resources, where he ends up dragging Leonard, Raj and Howard into trouble too. (S6 Ep12/24) 
00:40Gogglebox What do Britain's favourite TV viewers think of The Voice, Three Wives, One Husband, Broadchurch, The Empire Strikes Back, Rivers with Jeremy Paxman and more? (S9 Ep5) 
01:45First Dates Painter and lawyer Josh courts student and waitress Sophia. Leslie and Babs bond over their mutual admiration for Michelle Obama. Property developer Amanda meets sales exec Brad. (S9 Ep7) 
02:40Tattoo Fixers Hayley's cheeky cartoon tattoo is threatening to derail her wedding plans and Mick wants to cover an X-rated inking that's causing embarrassment to his daughter. (S2 Ep15) [SL] 
03:30The Inbetweeners The Trip to Warwick Simon and his new girlfriend Tara are going on a trip to visit her sister at university, but the other boys decide to invite themselves along. (S3 Ep4/6) 
03:55The Inbetweeners Will Is Home Alone Will's mum is off on a weekend with an old friend. Will is left home alone and the other boys take advantage of the situation. It's all fun until the morning. (S3 Ep5/6) [SL] 
04:25Brooklyn Nine-Nine Brand new series - Gray Star Mutual: A fire destroys Boyle's food truck, Diaz helps Santiago pick her wedding dress, while Gina and Jeffords coach Holt in the art of social media. (S5 Ep18) 
04:50Couples Come Dine with Me In Swansea and Bridgend, an Italian menu is overshadowed by tactless banter, there's a starter of chicken lettuce boats, and a final showdown at the table. 
06:00Hollyoaks Harley and Peri are roped in to work for Damon and Brody. A drunken Luke embarrasses Ollie, while Joel finds something worrying in Cleo's coat pocket. Louis gets a job offer in Hong Kong.