This week's UK TV & radio

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Listings for Channel 4 HD on Monday, March 26 2018

06:00Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Suzi Perry is in Dictionary Corner with Susie Dent. 
06:453rd Rock from the Sun Dick and the Single Girl A shy librarian is attracted to Dick, while Sally realises she's attracted to Officer Don because of his uniform. Tommy and Harry write an episode of The X-Files. 
07:103rd Rock from the Sun A Nightmare on Dick Street (Part 1): Dick decides to ask Mary Albright to marry him after she announces she is going to Borneo, but his anxiety causes nightmares for the whole family. 
07:35Everybody Loves Raymond A Vote for Debra Debra decides to run for school president but Ray isn't sure he can handle the twins by himself during all those meetings so he votes against her. 
08:00Everybody Loves Raymond Call Me Mom As Ray finally feels comfortable enough to call Debra's mother 'mom', he wants Debra to reciprocate with Marie. 
08:30Frasier Leapin' Lizards: Station boss Kate doesn't object to the pranks that Bulldog plays on Frasier, despite Dr Crane's obvious discomfort. 
09:00Frasier Kisses Sweeter than Wine On the day he's hosting a wine tasting party, Frasier employs a contractor to remove a scratch from his floor, who takes the whole apartment apart. 
09:35Frasier Sleeping with the Enemy Frasier marches into Kate's office demanding a pay rise. So why do they end up playing tonsil hockey instead? 
10:05Ramsay's Kitchen Nightmares USA In Woodland Park, Colorado, Gordon concludes his attempt to help the Italian restaurant Mangia Mangia avoid ruin. Can he work his magic on a menu that relies on a microwave? 
11:00Undercover Boss USA Gina Rivera is President of Phenix Salon Suites, based in Colorado Springs, which rents boutiques to hairdressers. She goes incognito among franchisees to see how the company could improve. 
12:00Channel 4 News Summary Channel 4's midday news summary. 
12:05Come Dine with Me West Yorkshire. Creative executive Haanah, sartorial businessman Robin, art teacher Sandra and muscle-bound fitness fanatic Paul vie for a ?1000 cash prize. 
13:05Posh Pawnbrokers Dan and his team try to do a deal on a set of rare stamps signed by astronaut Buzz Aldrin, and in Kent a possible deal on a beach hut is enough to get Charlie on a trip to the seaside. 
14:10Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Len Goodman is in Dictionary Corner with Susie Dent. 
15:00A Place in the Sun: Home or Away Maureen and Brian Kellengher are torn between spending their retirement close to family and friends along the Suffolk/Essex border or starting a whole new life in Lanzarote. 
16:00A New Life in the Sun Does a biking-obsessed Brit ever get his B&B off the starting grid? A couple from Derbyshire head to the Spanish Costas, and will delays ruin an Essex couple's new B&B targeted at anglers? 
17:00Four in a Bed The competition starts at Hotel Commodore in Wales, where chef Rohan Murdock and his wife Andrea hope their experience on cruise ships and love of luxury will win the day. 
17:30Star Boot Sale Model and TV presenter Melinda Messenger is at a boot sale in Cheddar Gorge, Somerset. Her memorabilia includes a dress she wore to the Baftas and the ski jacket she wore on The Jump. 
18:00The Simpsons Dangers on a Train: While trying to buy cakes online to celebrate her wedding anniversary, Marge unwittingly stumbles on a website for married people who are seeking affairs. (S24 Ep20/22) 
18:30Hollyoaks Leah prepares to make an announcement at Amy's memorial, while Adam is turning to alcohol to deal with his problems. And Shane thinks he may have a chance with Simone. 
19:00Channel 4 News Includes sport and weather. 
20:00Who Speaks for British Muslims? Channel 4 Dispatches Across Britain, public bodies are reaching out to Muslim groups in the fight against extremism. But how much do they know about some of the groups they're talking to? 
20:30Thrifty Ways to... Summer Holiday Katie Piper is joined by travel industry insider Amar Latif, as they show how to be thrifty booking your summer holiday, with hot tips on shopping for a fraction of the usual price. 
21:0024 Hours in Police Custody More real-life drama. A woman tells the police that a man who she thought of as a friend has begun to stalk her. He denies it. The police try to work out who's telling the truth. (S6 Ep6) 
22:00Russian Spy Assassins: The... ...Salisbury Attack: Matt Frei examines Russian ex-double agent Sergei Skripal's past - and the murky world of espionage, politics and crime - to find potential motives for his poisoning. 
23:05How to Get a Council House This episode meets people who've come to the UK from abroad and have to turn to the council for housing. But getting a council house isn't easy, even if you're facing homelessness. (S4 Ep3) 
00:05The Job Interview Mortgage brokers TMP use role-play to gauge their candidates' morals and honesty. Meanwhile, the RAC interview candidates for a roadside patrol officer role. (S2 Ep6/6) 
01:00The Supervet Professor Noel Fitzpatrick pulls out all the stops to give a rescue puppy two bionic feet and a new lease of life. Young husky collie Nell has been hit by a car. (S8 Ep1) 
01:55My Baby's Life: Who Decides? A sensitive look at the lives of children who have illnesses that are probably incurable. Ellie-May has multiple, complex problems. Olly has a chromosomal disorder. Tyler has SMA1. (Ep2/2) [SL] 
02:50The Question Jury This is the contestants' last chance to win up to ?10,000. New man Paul joins the debate but can he convince the other members of the question jury to vote for him? 
03:45George Clarke's Amazing Spaces George meets a couple transforming their garden air raid shelters. There's also 12-year-old Guinnie, who hopes to create the ultimate party shed. And some luxury beach houses. (S5 Ep6/8) 
04:40Coast vs Country Yeoman of the Guards David and his wife Judith have lived in the Tower of London for the past 12 years and are now looking for a quieter pace of life in South Wales. Sara and Kerr help. 
05:35Streetmate Scarlett Moffatt hits the streets to find dates for 20-year-old gym fanatic George, who has a long list of requirements, and 18-year-old model Charley, who's never had a boyfriend. (Ep5/15) 
06:00Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Suzi Perry is in Dictionary Corner with Susie Dent.