This week's UK TV & radio

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Listings for Channel 4 HD on Friday, July 3 2020

05:50Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Gloria Hunniford is in Dictionary Corner with Susie Dent. 
06:30Cheers Love Is a Really, Really Perfectly Okay Thing In order to remain friends with Rebecca, Sam strives to protect her reputation by denying he finally managed to get her into bed. (S9 Ep1/25) 
06:55Cheers Cheers Fouls Out Sam tries to beat Gary's Old Town Tavern in a grudge basketball match by recruiting a star athlete to work behind the bar so he can play for the Cheers team. (S9 Ep2/25) 
07:25Mike & Molly Baby Bump When Mike and Molly realise that Frannie doesn't have a plan in place for after her baby is born, they try to reunite her with her estranged sister. (S6 Ep10/13) 
07:45Mike & Molly The Adoption Option Mike and Molly need everyone in the family to be on their best behaviour when the adoption agency schedules a home visit. (S6 Ep11/13) 
08:05The Big Bang Theory The Wheaton Recurrence Leonard tells Penny that he loves her. The gang go bowling and find that Sheldon's enemy, Wil Wheaton, is playing in the opposing team. (S3 Ep19/23) 
08:30The Big Bang Theory The Spaghetti Catalyst Sheldon hides his friendship with Penny from Leonard, but it isn't long before his double life is exposed. Can he remain friends with both of them? (S3 Ep20/23) 
09:00Frasier Breaking the Ice When Frasier realises that he's never heard his father say 'I love you' to him, he decides to crash his dad and Niles' fishing trip for a spot of bonding. 
09:30Frasier An Affair to Forget Frasier receives a call from a woman who believes that her husband, a fencing instructor, is having an affair. It's odd that Maris is now passionate about fencing... 
10:00Frasier Agents in America Frasier learns some important new lessons and tactics in the fine art of contract negotiations from his agent Bebe. 
10:30Come Dine with Me Lincolnshire. University lecturer Amanda Sherratt hosts a Japanese evening, featuring a raw fish starter and sumo wrestling entertainment. (Ep1/5) 
11:00Come Dine with Me Lincolnshire. Retail manager Ali Roberts plans a refined night of gourmet cuisine and fine dining. But will Alex's outrageous tales ruin the elegant atmosphere? (Ep2/5) 
11:30Come Dine with Me Lincolnshire. Farmer Chris Moore hosts a beetroot bonanza, injecting the root vegetable into every part of his night, while also shocking his guests with his hidden talents. (Ep3/5) 
12:00Channel 4 News Summary Channel 4's midday news summary. 
12:05Come Dine with Me Lincolnshire. Theatre student Jack Stone steps into the spotlight with a 'creative' evening including DIY pizza-making. But Alex steals the show with her shocking outfit. (Ep4/5) 
12:35Come Dine with Me Lincolnshire. Proud Geordie Alex gives her guests a taste of her home Toon, on a night featuring glamorous glad rags, kitchen chaos and a surprising secret past. (Ep5/5) 
13:05A New Life in the Sun Gite owners in France open a cooking school. A couple from Bristol finally start their businesses. And there's a Mexican party to celebrate a successful season in Spain. (S5 Ep30) 
14:10Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Gloria Hunniford is in Dictionary Corner with Susie Dent. 
15:00A Place in the Sun Martin and Kate are taking the big step of buying their first property together overseas, near Spain's beautiful Mar Menor. Jean Johansson shows them five options for their 90,000 budget. 
16:00Sun, Sea and Selling Houses In Alicante, the Rodriguez family help Sonia find a holiday home for her and husband Martin. In Almeria, the Garners help newly engaged Will and Gaynor find the perfect love nest. (S4 Ep15) 
17:00Four in a Bed It's the last day of the competition. After dramatic discoveries and score-settling on everything from missing bulbs to TV troubles, the payments are revealed and the winner is announced. 
17:30Come Dine with Me Brighton. Social worker Ruth serves up a Jewish-Irish fusion menu on a night featuring kitchen chaos, some unexpected veggies and a knicker-nicking, limelight-stealing cat. (Ep5/5) 
18:00The Simpsons The Debarted Bart finds a new pranking partner in fellow pupil Donny. But when Bart's tricks start to backfire, he doesn't know who to trust. 
18:30The Simpsons White Christmas Blues When radioactive steam from the nuclear power plant mixes with pollution, snow falls over Springfield and the town is inundated with holiday revellers. 
19:00Channel 4 News Channel 4's flagship news programme. 
20:00New: Jamie's Quick & Easy Food Jamie Oliver cooks up more mouth-watering go-to recipes for busy days, including tuna pasta, sticky teriyaki aubergine, spicy beef and cauliflower rice, and asparagus and eggs. (S4 Ep2) 
20:30New: Celebrity Snoop Dogs The celebrity property show with a unique film crew: the celebs' pampered pooches. A Cockalier and a Shar Pei show us their homes. Which celebs do these curious canines belong to? (Ep2) 
21:00New: Celebrity Gogglebox A rolling cast of famous faces, some of Britain's best-loved personalities, hit the sofa for the week's biggest and best TV shows, sharing their sharp, funny and insightful views. (S2 Ep5) 
22:00The Inbetweeners The Fashion Show It's the start of term and Carli is organising a charity fashion show. It's only for the cool kids so the four lads aren't involved - until a last-minute hitch. (S3 Ep1/6) 
22:35The Inbetweeners The Gig and the Girlfriend To impress a girl in the year below, Simon attends his first concert since seeing Take That with his mum. But Will, Jay and Neil tag along too. (S3 Ep2/6) 
23:10The Inbetweeners Will's Dilemma Simon and his new girlfriend Tara double date with Will and Tara's friend Kerry, but Will wonders if it's worth spending time with a girl he considers boring. (S3 Ep3/6) 
23:40The Inbetweeners The Trip to Warwick Simon and his new girlfriend Tara are going on a trip to visit her sister at university, and the other boys decide to invite themselves along. (S3 Ep4/6) 
00:15The Inbetweeners Will Is Home Alone Will's mum is off on a weekend with an old friend. Will is left home alone and the other boys take advantage of the situation. It's all fun until the morning. (S3 Ep5/6) 
00:45The Inbetweeners The Camping Trip Will draws on his scouting experience to cope with the last trip he's organised for the boys before they go their separate ways, but the others are unprepared. (S3 Ep6/6) 
01:15Come Dine with Me Leicester. NHS manager Helen Mather hosts with a simple menu and some flirty 'urban ballet' entertainment. And there's an unexpected extra guest at the table. (Ep1/5) 
01:40Come Dine with Me Leicester. Confident estate agent Terry is aiming for the perfect 40 score with what he considers a Michelin-star menu, his 'dress as your hero' theme and Elton John entertainment. (Ep2/5) 
02:05Come Dine with Me Leicester. Beauty spa manager Porchia hosts a French-themed party complete with can-can dancing. But concentrating on how she looks, rather than how she cooks, leads to disaster. (Ep3/5) 
02:30Come Dine with Me Leicester. Former rugby player Ryan Bruce bravely cooks his ambitious Spanish menu in front of his guests. And a saucy salsa class sets temperatures soaring. (Ep4/5) 
03:00Come Dine with Me Leicester. Double-glazing salesman Richard surprises his guests with the quality of his cooking - and his emotional side - but his attempt at entertainment is another matter... (Ep5/5) 
03:25The Supervet Baloo the Great Dane needs spinal surgery. A golden Labrador requires a knee replacement. And a black Labrador faces amputation for a tumour. But has the cancer already spread? (S10 Ep7/8) 
04:15Grand Designs Australia An IT engineer from Canberra uses green building materials and commercial elements to create a zero-carbon family home with sophisticated high-tech features. (S7 Ep14) 
05:10Car S.O.S Citroen DS The boys take a trip to France to collect 94-year-old wartime hero Roger's 1968 Citroen DS, but they struggle with its radical design features. (S6 Ep5/10) 
06:00Everybody Loves Raymond Ray's on TV Ray's family reluctantly tell him the truth about his performance after he appears as a panellist on TV.