| 05:45 | Beat the Chef An amateur cook takes on top chef Clodagh McKenna to make tagliatelle with pumpkin. Will the Food Jury prefer a prosecco and coconut milk-based sauce, or the addition of blue cheese? (Ep22) |
| 06:10 | The Big Bang Theory The Earworm Reverberation
Sheldon is driven to distraction when he can't get a familiar tune out of his head. Howard and Raj find out that their band has a fan. (S9 Ep10/24) |
| 06:35 | The Big Bang Theory The Opening Night Excitation
Leonard, Howard and Raj have an extra ticket for the Star Wars movie premiere, but can't decide who they should give it to. (S9 Ep11/24) |
| 06:55 | The Big Bang Theory The Sales Call Sublimation
Penny gets more than she bargained for when Leonard meets a psychiatrist, while Sheldon and Raj make an astronomical discovery. (S9 Ep12/24) |
| 07:15 | The Big Bang Theory The Empathy Optimization
The gang plan a Sheldon-free weekend in Las Vegas after coping with his constant demands, rudeness and ingratitude when he was ill. (S9 Ep13/24) |
| 07:35 | The Simpsons Lisa the Simpson
Lisa begins to suspect that she's not as clever as she used to be and starts to worry that she's going to end up a permanent underachiever like her father. |
| 08:05 | The Simpsons Grampa vs. Sexual Inadequacy: Homer and Grampa take to the road to sell Grampa's miracle passion potion, but old resentments resurface when they pass their old house. |
| 08:30 | The Simpsons Fear of Flying
When Homer is barred from Moe's, he visits an airport bar, where he is mistaken for a pilot. Marge visits a psychiatrist to get to the bottom of her fear of flying. |
| 09:00 | The Simpsons Bart's Comet
After pulling a prank on Principal Skinner, Bart's punishment is to help the headmaster with his amateur astronomy. But he accidentally locates a comet bound for Springfield. |
| 09:30 | The Simpsons Homer vs. Patty and Selma: Homer has to ask Patty and Selma for a loan after making a foolish decision about the family's pumpkin investment. Guest starring Mel Brooks and Susan Sarandon. |
| 10:00 | The Simpsons Lisa's Wedding
A mysterious fortune-teller reveals that Lisa will fall in love with upper-crust English gent Hugh Parkfield at a prestigious university. But will he approve of her family? |
| 10:30 | Baby's Day Out Film (1994)
Comedy starring Joe Mantegna, Joe Pantoliano and Brian Haley. Inept criminals kidnap a millionaire's baby. But when the boy escapes, there's mayhem as they try to track him down. |
| 12:30 | Four in a Bed Environmentally friendly couple Ian and Jayne host first, at The School House B&B in Pencader in Wales. At dinner, eyebrows are raised at two straight-talking guests. |
| 12:55 | Four in a Bed Neil and Jo welcome their rivals to Cathedral 73 in Cardiff. Their guests are wowed by the glamorous rooms, but the extra charges for parking and breakfast prove hard to swallow. |
| 13:25 | Four in a Bed Golfer Raj hosts at the Leafy Suburban B&B in Hertfordshire, where the house rules include removing your shoes at the door. Neil and Jo aren't impressed by a surprise visitor in their bed. |
| 13:55 | Four in a Bed The final visit is to The Wellington in Hertfordshire, where resources manager Felicity Rainbow's spiritual approach to hosting includes cleansing the rooms' auras. |
| 14:25 | Four in a Bed It's the final day of the competition and the B&B owners meet to find out what they've been paid and to settle some scores. After bitter rebukes and apologies, the winner is announced. |
| 15:00 | How to Go on Holiday This Summer Steph McGovern answers some of the nation's burning holiday questions and explores whether now is a safe time to book a holiday for summer 2020. |
| 16:00 | A Place in the Sun Steve and Linda have been visiting Spain for 10 years and feel that now's the right time to buy a holiday home on the Orihuela Costa. Can Jean Johansson find their ideal three-bed property? |
| 17:00 | Grand Designs After surviving leukaemia, Toby plans to build a radical family home around an oak tree in Suffolk, with interlinked structures housing six bedrooms and bathrooms, a music room and annexe. |
| 18:00 | Channel 4 News Channel 4 news with sport and weather. |
| 18:30 | D-Day: The King Who Fooled Hitler In a tale of double agents and decoys, this documentary reveals the previously untold story of King George VI's elaborate ruse to divert German attention away from the Normandy landings. |
| 19:30 | Guy Martin's D-Day Landing To commemorate D-Day, Guy Martin restores a Dakota plane, undergoes brutal training with the Red Devils display team and parachutes into the Normandy countryside. |
| 21:30 | Die Hard 4.0 Film (2007)
Violent action-thriller. Bruce Willis returns as wisecracking cop John McClane, who takes on a group of terrorists threatening to hack into America's computer infrastructure. |
| 23:55 | 10 Cloverfield Lane Film (2016)
Violent psychological horror starring Mary Elizabeth Winstead. A woman wakes after a car accident to find herself being held captive in an underground bunker. With John Goodman. |
| 01:45 | The Last Leg: Locked Down Under Sue Perkins and Stephen Merchant join Adam Hills, Josh Widdicombe and Alex Brooker as they host from their homes in Australia and the UK. With music from The Horne Section. (Ep4) |
| 02:40 | Ramsay's Kitchen Nightmares USA Gordon Ramsay revisits four restaurants he tried to help improve: the Spanish Pavillion in New Jersey, and Kingston Café, La Frite and Capri, in California. Have they followed his advice? |
| 03:30 | Hollyoaks Omnibus Nancy gives Kyle some tough love: can Darren help him to prove himself? Tony starts his new medication. Tom makes a bold move. Mercedes confronts Sylver about his strange behaviour. [SL] |
| 04:25 | Location, Location, Location Kirstie Allsopp catches up with two creative couples. Wendy and Simon wanted to achieve a work-life balance in Derby, while in south-east London, Nadine and Toby were looking for a project. |
| 05:20 | Richard & Judy: Keep Reading... ...and Carry On: Richard and Judy talk to Adam Kay and Sandi Toksvig, there's a book review from Rob Rinder and Vick Hope, and Ant Middleton reveals his top books to survive lockdown. (Ep1) [SL] |
| 05:45 | Kirstie's Vintage Gems Kirstie Allsopp shows how easy it is to create things for our homes and loved ones. This episode features sugarcraft, perfume-making and Victorian-style silhouettes. |
| 06:00 | The Big Bang Theory The Meemaw Materialization
Sheldon is thrilled when his beloved grandmother 'Meemaw' comes to visit, but his excitement fades when she butts heads with Amy. (S9 Ep14/24) |
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