This week's UK TV & radio

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Listings for BBC 1 Wales on Wednesday, September 26 2018

06:00Breakfast The latest news, sport, business and weather from the BBC's Breakfast team. Also in HD. [S] Including Wales Today at 25 and 55 minutes past each hour. 
09:15Food: Truth or Scare 3/5. Chris Bavin and Gloria Hunniford explore claims and messages about food. Gloria examines claims that so-called 'free from' foods might not be the healthy option they first seem. Also in HD. [S] 
10:00Homes Under the Hammer Property renovation series. Properties in Newcastle-under-Lyme, Swinton near Manchester and Manor Park in London go under the hammer. Also in HD. [S] 
11:00A1: Britain's Longest Road Documentary series following the people who work on the A1. Scottish police deal with a terrifying caravan crash. A learner driver has a testing day. Also in HD. [S] 
11:45Close Calls: On Camera Nick Knowles presents close calls caught on film. Fire crews battle to reach a woman trapped in her flat, as thick smoke and flames envelop them all. Also in HD. [AD,S] 
12:15Bargain Hunt Newark 9: Christina Trevanion presents as the hunt for bargains heads to the site of the largest antiques fair in Europe - Newark in Nottinghamshire. Also in HD. [AD,S] 
13:00BBC News at One The latest national and international news stories from the BBC News team, followed by weather. Also in HD. [S] 
13:30BBC Wales Today and weather from BBC Wales. [S] New. 
13:45Doctors Helpless When Jimmi sees a beggar clearly ill, he tries to get involved. Mrs Tembe and Emma team up to get the better of Smail, while Ruhma prepares Shak for university life. Also in HD. [AD,S] 
14:15Chase the Case 8/20. Strategy game show hosted by Dan Walker. Five players compete to win the case containing the most cash. Also in HD. [S] 
15:00Escape to the Country Sonali Shah is in rural Somerset helping a retired teacher return to her West Country roots and find her country home with a ?385,000 budget. Also in HD. [AD,S] 
15:45Garden Rescue 3/25. Northamptonshire: Garden renovation series. Charlie Dimmock and the Rich brothers tackle a bland garden in Northamptonshire shared by four generations. Also in HD. [AD,S] 
16:30Antiques Road Trip 18/25. Antiques challenge. Roo Irvine and James Braxton scour the shops of Liverpool and Manchester, and uncover the history of black seafarers along the way. Also in HD. [S] 
17:15Pointless Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else can think of. Also in HD. [S] 
18:00BBC News at Six The latest national and international news stories from the BBC News team, followed by weather. Also in HD. [S] 
18:30BBC Wales Today and weather from BBC Wales. [S] Then a Party Political Broadcast by the Welsh Labour Party. New. 
19:00The One Show If it's got Britain talking then it will get talked about on The One Show. Presented by Matt Baker and Alex Jones. Also in HD. [S] 
19:30The River Wye with Will Millard 2/3. Documentary. Writer and angler Will Millard is on the second leg of his journey down the River Wye, taking in Glasbury, Hay-on-Wye and Hereford. Also in HD. [S] 
20:00Back in Time for the Factory Modern women go back in time to the factory floor. The year is 1976, a year of great hope for women in Britain. But will changes in the law lead to equality on our factory floor? Also in HD. [S] 
21:00DIY SOS at Great Ormond Street... ...Hospital. The team rebuild an award-winning garden on the roof of Great Ormond Street Hospital. Also in HD. [AD,S] 
22:00BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide. Also in HD. [S] 
22:30BBC Wales Today and weather from BBC Wales. [S] New. 
22:35BBC Wales Live Jason Mohammad and Bethan Rhys Roberts host Wales Live, a live weekly show with hard-hitting stories and in-depth interviews about what is happening in Wales and why it matters. Also in HD. [S] 
23:10National Lottery Awards 2018 Ore Oduba hosts an awards show celebrating the work of lottery-funded projects, with an array of stars presenting the awards. Also in HD. [S] 
23:55Dictatorland 2/3. Belarus: Ben Zand is in Belarus to see the sinister and bizarre reality of life in a dictatorship. Contains some strong language. Also in HD. [S] 
00:15Dictatorland 3/3. Tajikistan: Ben Zand visits Tajikistan. From enforced beard shaving to being tracked down by the police, he experiences the sinister and bizarre side to living in a dictatorship. Also in HD. [S] 
00:35Weather for the Week Ahead Detailed weather forecast. Also in HD. [S] 
00:40BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes. Also in HD. [S]