This week's UK TV & radio

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Listings for 4music on Monday, September 23 2019

06:00Teleshopping Teleshopping 
07:00The Morning Hitlist Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time! 
08:00Hotmix Exclusive non-stop mix of the hottest tracks to soundtrack your life! 
08:55VOTW: Ariana Grande Check out The Box Plus Network's Video Of The Week! This is Ariana, Miley & Lana Del Rey with Don't Call Me Angel! 
09:00UK HOTLIST Top 20 Will Best counts down the UK's most-streamed tracks of the week, as compiled by Spotify 
10:30Hit Mornings With Pandora The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
13:15Coach Trip: Road to Zante Brand new series: The tourists go paddle boarding and visit a vineyard at the town of Guagnano. The group must decide whether to give out yellow cards or keep sending people home. (Ep29/40) 
13:45Coach Trip: Road to Zante Brand new series: Day 30 and the coach has reached Gallipoli in southern Italy, where the tourists go wild at a water park before having a steamy experience at a local Hammam spa. (Ep30/40) 
14:10Keeping Up With The Kardashians S10, E07 Kris is motivated to step up security around the family, Scott goes to a party in Las Vegas and Kourtney finds out that her baby could come early. 
15:05Keeping Up With The Kardashians S10, E08 When the birth of his third child sends Scott into a spiral, Khlo enlists Bruce's help. Kylie's wish for a home of her own comes true more quickly than she thought. 
16:00Charmed Feats of Clay Phoebe's ex-boyfriend turns up with a mysterious Egyptian urn, and Piper misguidedly attempts to use her powers for matchmaking purposes. 
17:00Coach Trip: Road to Zante Brand new series: The coach is in Lecce, southern Italy, where two glamorous new tourists are thrown into a magical game of quidditch before tearing it up on the go-kart track. (Ep31/40) 
17:30Coach Trip: Road to Zante Brand new series: Day 32 of the reality road trip and Brendan treats the group of tourists to a day of water sports at the beach in Monopoli, southern Italy. (Ep32/40) 
17:55Fresh Focus: Mahalia Welcome to the home of brand new music! We meet Mahalia performing live and exclusively for Box Fresh. 
18:05Sabrina The Teenage Witch Sabrina goes to college and moves into an old house with roomies Roxie, Morgan and Miles. She finds out she can't live a completely normal life as a witch. 
18:47Sabrina The Teenage Witch Sabrina casts a spell to speed herself up. Zelda takes a position as a prof at the college. 
19:00Scrubs Pilot With his pre-med behind him, it's John 'JD' Dorian's first day as a medical intern at the busy Sacred Heart Hospital. But his new colleagues are more challenging than he imagined. 
19:30Scrubs My Mentor JD settles into life as a doctor, but a young chain-smoker with suspected cancer leaves him feeling disillusioned. 
20:15How I Met Your Mother The Fortress As their wedding day approaches, Robin tells Barney that she wants to begin their married life in a new home. Lily's new job takes its toll on her marriage. (S8 Ep19/24) 
20:30How I Met Your Mother The Time Travellers Barney asks Ted to go with him to see a Robots Versus Wrestlers show. Marshall and Robin argue over the invention of a new cocktail at McLaren's bar. (S8 Ep20/24) 
21:008 Out of 10 Cats S14, E06. Louis Smith, Tony Law, Alice Levine and Carol Vorderman join host Jimmy Carr and team captains Sean Lock and Jon Richardson for this edition of the topical panel game. 
21:50Rude Tube: Badass Stunts Alex Zane hosts a no-holds-barred, don't-try-this-at-home fest of incredible clips featuring base jumping from a moving lorry, hammock spinning from Redcar and the hottest headcam action. 
22:50Facejacker Kayvan Novak, star of BAFTA-winning Fonejacker, returns for a second series of the ground-breaking Facejacker. Chaos reigns as Terry Tibbs takes over as judge in an American beauty pageant. 
23:20Facejacker Kayvan Novak, star of BAFTA-winning Fonejacker, returns for a second series of the ground-breaking Facejacker. Tonight new character Ray Fakadakis offers some dubious careers advice. 
23:50Supernatural Brand new series - The Future: Sam devises a way to deal with Lucifer's baby, Dean is furious when he discovers that someone stole the Colt, while Kelly makes a big decision. (S12 Ep19) 
00:50Love & Hip Hop: Atlanta S04E09 - Mimi comes clean to Ariane; Joseline and Stevie perform at the opening of Tony and Kalenna's club; Margeaux drops a bombshell on Nikko; Khadiyah has news for Yung Joc; 
01:50Xena: Warrior Princess Aphrodite sends her pet thugs with a stolen diamond to her temple at Parnassus, and distracts the pursuers -- Xena, Gabrielle, and Joxer, with a potion that makes them obsessive. 
02:50Fresh Focus: Mahalia Welcome to the home of brand new music! We meet Mahalia performing live and exclusively for Box Fresh. 
03:00Teleshopping Teleshopping 
06:00Teleshopping Teleshopping