This week's UK TV & radio

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Listings for 4music on Wednesday, August 5 2020

03:00Teleshopping Teleshopping. 
07:00All The Hits, All Summer Long! We've got the biggest hits and the hottest videos right now to last you all summer long! 
08:00Fresh Mornings Your day starts here! Join us as we've compiled for you all the freshest hits from your favourite artists that'll help you get ready for the day ahead in no time! 
08:30YouNews On Black Lives The show written, filmed and presented entirely by YOU, the viewers! In this special, we asked for your opinions on everything from global protests to eradicating racism for good. 
09:00Top 10: UK Music Video Chart We've teamed up with YouTube to compile a chart of the most watched videos that's packed with future hits and all the biggest tracks around! 
09:504Music's Latest Vids We're bringing you the newest and best videos right now to see you through the night! 
09:55VOTW: Taylor Swift Check out The Box Plus Network's Video Of The Week! This is 'Cardigan', the brand new video from Taylor Swift, taken from her eighth studio album, Folklore. 
10:00One Direction: Whole Lotta History It's been a whopping 10 years since One Direction formed on The X Factor, so join Alex Mansuroglu for a celebration of all their biggest and best hits! 
11:00All Star Summer Takeover Lucy Jones hands the power of the playlist over to some of your favourite popstars! Rak-Su request Ella Eyre, Naughty Boy wants Rihanna and The Vamps are loving Portugal. The Man! 
12:00Showdown: Taylor Vs Katy Two of pop's biggest stars Taylor Swift & Katy Perry go head to head in a showdown of their biggest hits! Will Taylor manage to 'Shake It Off', or will Katy be the 'Dark Horse'? 
12:15Charmed Spin City Piper is kidnapped and cocooned by a spider demon who feeds off powerful magical beings, and Chris is infected by the demon's venom, causing him to mutate. 
13:10Sabrina The Teenage Witch S6 E4 Sabrina is fed up with her friends' unenthusiastic attitudes towards Halloween so she plans for them to go on a Halloween Murder Mystery Train. 
13:40Sabrina The Teenage Witch S6 E5 Sabrina and Roxie get their own call in college radio show. Sabrina is tongue tied while Roxie takes right to it. Sabrina then bows out and lets Roxie have the show 
14:00Don't Tell the Bride Groom and history buff Matthew has brave dreams of a Roman Empire-themed wedding, but his fiancée Zoe-Jade has her heart set on a big day that's classy and girly. 
15:00Don't Tell the Bride Adam lets fate take a hand as he plans to give his fiancée Bianca the wedding of a lifetime. Will the pregnant bride-to-be get her elegant, classic day to remember? 
16:00Charmed Crimes and Witch Demeanors When Phoebe and Paige are caught on tape using their magical powers, the Cleaners try to cover up the situation by implicating Darryl as a murderer. 
17:00Malcolm in the Middle Malcolm gets his first official girlfriend; Dewey makes a non-imaginary friend; Francis takes refuge with a mad bomber in a remote Canadian cabin. (S3, ep4) 
17:30Malcolm in the Middle Malcolm and his brothers mine personal profit from some church charity work; Francis gets a taste of life in a logging camp. (S3, ep5) 
18:00Sabrina The Teenage Witch S6 E6 When Harvey needs help on the Boston College hockey team, she gets him skates from the god Mercury. 
18:30Sabrina The Teenage Witch S6 E7 Josh gets Sabrina a job at the newspaper, but she wants to keep their relationship a secret so people don't think she got the job as the photographer's girlfriend. 
19:00Scrubs My Rite of Passage JD questions the bond he has with his interns when Dr Kelso tells him that inevitably he will begin treating them badly. 
19:30Scrubs My Day at the Races While planning his birthday fiesta, JD finds a list of things he wanted to accomplish before he turned 30, none of which he has achieved. 
20:00How I Met Your Mother Game Night Marshall invents a new game - Marshgammon - after winning previous game nights. Unfortunately no one but Marshall understands how to play it. (S1 Ep15/22) 
20:30How I Met Your Mother Cupcake Ted and Victoria face their first relationship challenge when Victoria is offered a job in Germany. Marshall and Lily find themselves in some bother. (S1 Ep16/22) 
21:008 Out of 10 Cats S18 E4.Jimmy Carr and captains Jon Richardson and Sean Lock continue their quest to uncover the nation's most popular talking points. They are joined by guests Paul Hollywood & Gabby Logan. 
21:50Body Fixers Paul wants to fix his long toenails, Chris needs to get rid of the large, angry lines on his forehead, and Daisy seeks a way to cover up a scar from an operation. (Ep7/10) 
22:50Celebrity Coach Trip In Nimes, France, there's a sombre atmosphere after last night's voting carnage. The group go kayaking and then go-karting, tipping one tourist over the edge. (S3 Ep8/15) 
23:50How I Met Your Mother Life Among the Gorillas Marshall has a tough first day at Barney's office and feels like a square peg surrounded by colleagues with obnoxious outlooks on life. (S1 Ep17/22) 
00:20How I Met Your Mother Nothing Good Happens After 2am Ted gets into a state of confusion when both Victoria and Robin demand a share of his attention at the same time. (S1 Ep18/22) 
00:50Growing Up Hip Hop Treach breaks down when Egypt confronts him about Pep's book. Boogie's addiction worsens when he shows up to AA high. Romeo catches baby fever! Meanwhile, Kristinia meets her half-sister. 
01:45Growing Up Hip Hop Romeo's bible study unleashes demons; Briana breaks down. Dame confronts Boogie's addiction. Pep continues reeling over Egypt reading her book behind her back. Briana & Angela face off! 
02:35The Carbonaro Effect Michael mystifies laundromat patrons by impossibly multiplying miniscule amounts of detergent and makes one man's day when he convinces him that he's hit the coin machine jackpot. 
03:00Teleshopping Teleshopping.