This week's UK TV & radio

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Wednesday : Thursday : Friday : Saturday : Sunday : Monday : Tuesday : Wednesday

Listings for 4music on Friday, February 21 2020

06:00Teleshopping Teleshopping 
07:00Wake up With Pandora! The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
07:55VOTW VOTW 
08:00Fresh Mornings Your day starts here! Join us as we've compiled for you all the freshest hits from your favourite artists that'll help you get ready for the day ahead in no time! 
08:30Fresh Forward Yinka Bokinni shines our Fresh spotlight on the biggest new artists and releases this month, with a new drop from Raye plus Joy Crookes and live music from US singer, AJ Mitchell. 
09:00Top 10: UK Hotlist Will Best counts down the UK's most-streamed tracks of the week, as compiled by Spotify 
09:50Fresh Focus: AJ Mitchell Welcome to the home of brand new music! Join Abbie McCarthy as she meets US singer-songwriter AJ Mitchell, and soaks up two gorgeous live performances. 
10:00Years & Years: Hangout We get up close and personal with Years & Years as they spill the beans on their own music, influences, and famous friends! 
11:00Hits Mornings With Pandora! The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
12:15Scrubs My TCW JD flirts with TCW (Tasty Coma Widow), whose husband has been comatose for two years. Elliot and Paul fall out over a beef jerky-related incident. 
12:45Scrubs My Kingdom JD risks his friendship with Turk in order to ingratiate himself with the surgeons, and Paul gets the wrong end of the stick when Elliot says 'I love U2'. 
13:10Growing Up Hip Hop Angela and her siblings talk about marriage. Tee Tee goes on a first date with Romeo. Tee Tee's hair event sparks trouble when Kristinia's cousin, Kyndall, and her enemy, Briana, face off! 
14:00Don't Tell the Bride Brand new series: In Belfast, groom David is planning a Narnia-themed wedding, featuring a lion, a witch, a wardrobe and a throne, but his bride Conna dreams of a simple, classic day. (Ep4) 
15:00Don't Tell the Bride Ireland Liza pictures a country estate with a plush marquee and a wedding reception filled with luxury and elegance, but Dean wants to recreate a 1980s Valentine's disco. (S7 Ep7) 
16:00Charmed Brand new series - Manic Pixie Nightmare: Parker tips off Maggie about a mysterious death on campus. Galvin recalls a detail from his grandmother's tales that could help Macy. (S1 Ep13/22) 
17:00Charmed Brand new series - Touched by a Demon: Feeling upset, Macy loses herself in her favourite TV show, but things take a weird and dangerous turn. Mel and Jada enlist Niko's help. (S1 Ep14/22) 
17:50Fresh Focus: AJ Mitchell Welcome to the home of brand new music! Join Abbie McCarthy as she meets US singer-songwriter AJ Mitchell, and soaks up two gorgeous live performances. 
18:00Sabrina, The Teenage Witch Babysitting becomes a test of ingenuity when Sabrina's bratty little cousin turns her into a doll. (S2e05) 
18:30Sabrina, The Teenage Witch The mysteries of men are revealed when Sabrina poses as a boy to figure out how they think. (S2e06) 
19:00Scrubs My Interpretation Turk has erotic dreams about Elliot, a disconcerting situation that gets worse when Carla finds out, while JD stumbles across the Janitor's 'private' equipment. 
19:30Scrubs My Drama Queen The wedding plans are thrown into turmoil because of Carla's mother's sudden death. JD turns to Elliot for advice on his relationship with Tasty Coma Widow. 
20:00How I Met Your Mother Unpause Marshall and Lily's big fight about Marshall accepting a judgeship without telling Lily has been looming, but the couple put it on hold to enjoy their reunion. (S9 Ep15/24) 
20:30How I Met Your Mother How Your Mother Met Me In flashback for the 200th episode, it is revealed how Ted has a history of missed connections with his future wife, such as when he meets her roommate. (S9 Ep16/24) 
21:00Abraham Lincoln: Vampire Hunter Film (2012) Gory horror. Benjamin Walker plays Abraham Lincoln, who, as well as being arguably the USA's greatest leader, also moonlighted as a slayer of the blood-feasting undead. Violence. 
23:0030 Days of Night Film (2007) Gory horror starring Josh Hartnett. When a month of winter darkness falls on an Alaskan town, ravenous vampires descend. Can the sheriff save the townsfolk? Bloody violence. 
01:10The IT Crowd Friendface Jen introduces Roy and Moss to a new social networking website, and then finds out why some friendships are best left in the past, while Moss asserts his masculinity. (S3 Ep5/6) 
01:40The IT Crowd Calendar Geeks Reynholm Industries are proud to announce the launch of their first sexy nude calendar. Enough said, probably. (S3 Ep6/6) 
02:10The IT Crowd Jen the Fredo Jen wants to challenge herself in the workplace and applies for the post of Entertainment Manager, but soon finds there's a darker side to the job. (S4 Ep1/6) 
02:40Xena: Warrior Princess In 1940, two archaeologists look for the legendary scrolls that Gabrielle wrote about her adventures with Xena. 
03:30Teleshopping Teleshopping 
06:00Teleshopping Teleshopping