This week's UK TV & radio

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Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday : Monday : Tuesday

Listings for 4music on Tuesday, January 22 2019

06:00Teleshopping Teleshopping 
07:00The Morning Hitlist Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time! 
07:35Trending Live: Rewind Catch up on yesterday's Trending Live for another packed show full of the biggest news, best gossip and the funniest things from the internet. Interviews, performances and a whole lot more! 
08:55VOTW: Mabel Check out The Box Plus Network's Video Of The Week! This is Mabel with the video for Don't Call Me Up. 
09:00Official Box Upfront Chart The Official Upfront Chart rounds up the hits you'll be hearing for some time to come! Compiled by Radio Monitor these 10 tunes are destined for the UK chart glory! 
09:45Fresh Focus: Amelia Monet Welcome to the home of brand new music! We meet vlogger, influencer and proud Londoner Amelia Monet, showcasing her unique, grime-tinged RnB live and exclusively for Box Fresh. 
09:55VOTW: Mabel Check out The Box Plus Network's Video Of The Week! This is Mabel with the video for Don't Call Me Up. 
10:00David Guetta: Hangout AJ Odudu delves into David Guetta's star studded rise to fame as we hear about what it's like to swap the tube for a private jet and play a whopping 150+ sets a year. 
11:00Hit Mornings With Pandora The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
12:15Roswell The Toy House When Max rescues his mother from a kitchen fire she faces her suspicions about his extraordinary abilities. Meanwhile, Liz reaches out to Kyle. 
13:15Charmed Witch Way Now? The Angel of Destiny offers the Charmed Ones a chance to relinquish their powers and lead normal lives. Cole is trapped in another realm, and Piper makes a happy discovery. 
14:10Growing Up Hip Hop Boogie gets alarming news about his DUI charges. Egypt drops a bomb on mom, Pepa. Romeo's sister Tytyana goes missing. After a shocking attack, Briana must flee LA. 
15:00Growing Up Hip Hop Boogie gets shocking news about his DUI case. Kristinia gets a lead from the P.I. but fears dad is back on drugs. Egypt defies Pepa's college plans. Romeo's new artist threatens No Limit. 
16:00Trending Live The Trending presenters are back for another hour packed full of the biggest news, the best gossip and the funniest things from the internet. Interviews, performances and a whole lot more! 
17:30Sabrina The Teenage Witch S5 E12 Hilda feels her biological clock is ticking and slows it down. Sabrina goes to retrieve it and then loses it. Now she has to have a child in 48 hours and has to get married. 
18:00Charmed Piper, Phoebe and Paige come to the aid of Mylie, a Mermaid-turned-human, when she shows up looking for their help after a pact she made with an evil Sea Hag 
19:00Charmed A Witch's Tail (Part 2/2): Phoebe, now transformed into a mermaid, decides to swim away from her problems. Piper, Paige and Leo must convince her to return to her life as a Charmed One. 
19:50Fresh Focus: Amelia Monet Welcome to the home of brand new music! We meet vlogger, influencer and proud Londoner Amelia Monet, showcasing her unique, grime-tinged RnB live and exclusively for Box Fresh. 
20:00Roswell Into the Woods A new UFO sighting spreads suspicion and fear through the town and leads Max and Isabel to investigate the incident during a school camping trip. 
21:00Fresh Focus: Young T & Bugsey Welcome to the home of brand new music! We meet rising Nottingham rap duo Young T & Bugsey, tipped for big things by Stormzy, and performing live and exclusively for Box Fresh. 
21:158 Out of 10 Cats Jimmy Carr hosts the topical comedy panel show, with team captains Jon Richardson and Sean Lock and celebrity guests Romesh Ranganathan, Melanie C, Charlotte Ritchie and David O'Doherty. 
22:00New: Broad City On a spring day in 2011, Abbi and Ilana meet for the first time. 
22:30New: Broad City Abbi's brief return to Soulstice gets interesting when she's given the training opportunity that she's always dreamed of; Ilana gets a new job at a restaurant. 
23:00Rude Tube: Clan Anarchy Alex Zane counts down the internet's funniest family-based LOLs. Featuring the best way to wake a teenager and the most cringeworthy wedding dance. (S10 Ep2/10) 
00:00Sex and the City The Agony and the 'Ex'-tacy: Samantha decides to throw Carrie a fabulous 35th birthday get-together, but when all her friends are late, Carrie is left at a table for ten all alone. 
00:35Sex and the City The Real Me Carrie faces a dilemma when she is asked to appear in a fashion show. Miranda meets a guy at the gym and everything is fine until she starts talking about herself. 
01:15Love & Hip Hop: Atlanta (Part 2) The cast of Love and Hip Hop Atlanta is reunited to discuss the most dramatic and controversial moments of the season. 
02:108 Out of 10 Cats Jimmy Carr hosts the topical comedy panel show, with team captains Jon Richardson and Sean Lock and celebrity guests Romesh Ranganathan, Melanie C, Charlotte Ritchie and David O'Doherty. 
02:454Music's Latest Vids We're bringing you the newest and best videos right now to see you through the night! 
03:00Teleshopping Teleshopping 
06:00Teleshopping Teleshopping