This week's UK TV & radio

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Listings for 4music on Monday, July 22 2019

06:00Teleshopping Teleshopping 
07:00The Morning Hitlist Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time! 
08:00VOTW: Post Malone Check out The Box Plus Network's Video Of The Week! This is Post Malone ft. Young Thug With Goodbyes. 
08:05Face Off: Calvin Vs Bieber It's time to face off two of our absolute faves! This time the battle is between Calvin Harris and Justin Bieber with their biggest and best videos back to back! 
09:00UK HOTLIST Top 20 Will Best counts down the UK's most-streamed tracks of the week, as compiled by Spotify 
10:25Hit Mornings With Pandora The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
12:15Growing Up Hip Hop TJ's 24th birthday party takes a sudden turn for the worst when Angela believes she is being followed. Kristinia takes matters into her own hands when hit with news about her father in jail 
13:10All Star Summer Takeover Lucy Jones hands the power of the playlist over to some of your favourite popstars! Rak-Su request Ella Eyre, Naughty Boy wants Rihanna and The Vamps are loving Portugal. The Man! 
14:10Keeping Up With The Kardashians S11 E10. Kris decides the family needs "Communication Therapy" when she and the girls continue to bicker. Meanwhile, Kylie is finally ready to celebrate her new home. 
15:0590210 Environmental Hazards Naomi is gutted to discover that she may not get a place at her dream university. Silver is aghast to bump into her mum at Alcoholics Anonymous. 
16:00Growing Up Hip Hop Frightening information on Angela's stalker sends her running to Miami. Meanwhile, TJ prepares for a Run-D.M.C. show in Miami to pay homage to his father. 
17:00Coach Trip: Road to Ibiza Coach Trip is back as a gang of young, fun-loving Brits hop aboard to visit some of southern Europe's top party spots. Their first stop is Magaluf. (Ep1/30) 
17:30Coach Trip: Road to Ibiza Day 2, and some of the tourists wake with sore heads, in trouble with tour guide Brendan for their late-night antics. Some cliff-jumping might clear their minds. (Ep2/30) 
17:55Fresh Focus: Lennon Stella From Ontario Canada via Nashville Tennessee, the incredible Lennon Stella joins Yinka Bokinni for this month's Fresh Focus. 
18:05Keeping Up With The Kardashians S11 E11. Kim spearheads the planning for a grand 60th birthday party for Kris. Scott finally enters rehab. And news of Lamar's hospitalisation reaches the family. 
19:00Scrubs My Faith in Humanity Turk struggles to share his true feelings about his relationship with Carla when they begin couples therapy. 
19:30Scrubs My Drive-By When Turk saves a man's life at the local taco stand, he tries to keep his ego in check as Dr Cox takes all of the credit. 
20:00How I Met Your Mother Robin 101 Robin and Barney decide to make their relationship official but Barney finds it difficult to adjust from being a bachelor to being part of a couple. (S5 Ep3/24) 
20:30How I Met Your Mother The Sexless Innkeeper Marshall and Lily's eagerness to spend time with other couples strains their friendship with Robin and Barney, while Ted gets a new nickname. 
21:008 Out of 10 Cats Uncut S15, E02. An extended edition of the show with Jimmy Carr and captains Sean Lock and Jon Richardson joined by celebrity guests Richard Bacon, Gemma Collins, Katherine Ryan and Henning Wehn. 
21:50Rude Tube: Complete Prankers Alex Zane presents the 50 greatest online video pranks with all kinds of ingenious hilarity, from the brilliant 'stag do bungee prank' to a scarily realistic zombie running riot in Miami. 
22:50Fonejacker Season 1, Episode 3: Mr Broadbandings with 'Free ring ding' and Dave the criminal locksmith are two of the disguises the 'Masked Prank Caller' adopts to wind up the public! 
23:20Fonejacker Season 1, Episode 4: Terry Tibbs buying a Rolls Royce and a crazy minded engineer intend to wind up the unsuspecting public as the Masked Prank Caller strikes! 
23:50Supernatural Brand new series - Our Little World: Castiel asks Metatron to help stop the Darkness, but Metatron is reluctant to help out. Crowley is starting to lose his hold over Amara. (S11 Ep6/23) 
00:50Love & Hip Hop: Hollywood Reunion - The conclusion of Zell Swag and Misster Ray's blow-up; Bridget and Booby discuss the kiss in Catalina; Keyshia Cole takes the stage for a special performance. 
01:45Xena: Warrior Princess Xena gets poisoned, and Gabrielle must take her place in fighting a warlord and protecting a village and the merchant Salmoneus, a.k.a. Lord Seltzer. 
02:30Steel Banglez: Upfront One of few Producers to become an artist in their own right, we chat to Steel Banglez about his ground-breaking career to date and the importance of staying true to yourself. 
02:454Music's Latest Vids The hottest and latest vids on our playlist! 
03:00Teleshopping Teleshopping 
06:00Teleshopping Teleshopping