| 06:00 | Breakfast The latest news, sport, business and weather from the BBC's Breakfast team. [S] Including regional news at 25 and 55 minutes past each hour. |
| 09:15 | Helicopter Heroes 2/20. Rav Wilding looks at the work of the Yorkshire Air Ambulance. Snow puts the skids under Yorkshire, and the helimed team is called to a freak sledging accident. |
| 10:00 | Homes Under the Hammer Martin Roberts and Lucy Alexander visit a flat in Stoke-on-Trent, a house in Lincoln with an unusual layout, and revisit a London cottage. [S] Then BBC News; Weather. |
| 11:00 | To Buy or Not to Buy Jonny Benarr and Ed Hall head to North Lincolnshire to find a property big enough for a one couple, two dogs and a bison. |
| 11:45 | Cash in the Attic Retired couple and adrenaline junkies Bill and Clare Edwards want to raise funds for a 10th anniversary experience to remember. [S] Then BBC News; Weather. |
| 12:15 | Bargain Hunt Antiques challenge. Tim Wonnacott visits the home of Lord and Lady Anglesey in North Wales, while the red and blue teams do battle at the Mona Showground. |
| 13:00 | BBC News at One The latest national and international news stories from the BBC News team, followed by weather. |
| 13:30 | Midlands Today The latest news, sport and weather for the Midlands. |
| 13:45 | Doctors The Trainee - Part 1: Medical drama series. In an attempt to impress an influential consultant, Daniel agrees to mentor a trainee doctor. However, the trainee behaves rather oddly. [AD,S] |
| 14:15 | Diagnosis Murder 19/19. Sister Michael Wants You: Detective drama series about a sleuthing medic. Dr Sloan goes undercover in a convent to investigate the murder of a former student with a troublesome past. |
| 15:00 | BBC News The latest national and international news stories from the BBC News team, followed by weather. [S] Followed by regional news. |
| 15:05 | Junior MasterChef CBBC. 2/13. Four hopefuls battle it out to be the best cook in the country. After a masterclass in Thai chicken cakes from top chef John Torode, the four cooks try their hand. |
| 15:35 | Wingin' It CBBC. Cheer Me Up: Porter uses his magic to make Carl an expert cheerleader and gets him on the cheer team. [S] Followed by Bernard. |
| 16:00 | M.I. High CBBC. 1/13. Run Carrie Run: Children's spy drama. The Grandmaster sets off a Despair Bomb, making the whole country miserable. Carrie's optimism is the only thing that can save the world. |
| 16:30 | Blue Peter CBBC. It's a chocolate extravaganza in the Blue Peter garden as the team celebrate Roald Dahl. Meanwhile, Joel, Helen and Andy pick tomatoes to create the ultimate Italian pizza. |
| 16:55 | Shaun the Sheep CBBC. Supersized Timmy: Animated adventures of a sheep and his excitable flock. Timmy accidentally eats a tomato grown with special fertilizer and expands to become the King Kong of sheep. |
| 17:00 | Newsround CBBC. Daily news magazine keeping young viewers up to date on the latest stories and events happening at home and abroad. |
| 17:15 | The Weakest Link Nine contestants play as a team to win up to 10,000 pounds. However, only one takes the prize money home; round by round the contestants vote off the weakest link. |
| 18:00 | BBC News at Six The latest national and international news stories from the BBC News team, followed by weather. |
| 18:30 | Midlands Today The latest news, sport and weather for the Midlands. |
| 19:00 | The One Show Jason Manford and Alex Jones are joined by the man behind Michael Jackson's biggest albums - Bad, Thriller and Off the Wall - music producer, composer and arranger Quincy Jones. Also in HD. |
| 19:25 | EastEnders It is Janine and Ryan's wedding day, but will the day go without a hitch? Peggy ignores a captive Phil's pleas as she prepares for the Vic party. [AD,S] Then BBC News. |
| 20:00 | Holby City Get Busy Living
Penny discovers Frieda's secret past, while Ric finally agrees to chemotherapy. And Lady Byrne ruins Joseph's chances of playing a part in his son's future. [AD,S] |
| 21:00 | Motorway Cops Wrecked and Reckless
Amid icy conditions, the Motorway Cops are forced to close the motorway to deal with the aftermath of a pile-up on the M6, before tracking down the culprit. |
| 22:00 | BBC News at Ten The latest national and international news, with reports from BBC correspondents worldwide. |
| 22:25 | Midlands Today The latest news, sport and weather for the Midlands. [S] Followed by national weather. |
| 22:35 | My Story 1/5. Family: Maureen Lipman meets three of the finalists in the BBC's My Story competition, who share their remarkable true-life stories based around a family theme. |
| 23:05 | La Bamba The life story of singer Richie Valens (Lou Diamond Phillips), who shot to fame at the age of 17, but tragically died in the plane crash. Contains some strong language. |
| 00:50 | Weatherview Detailed weather forecast. |
| 00:55 | Madness in the Fast Lane Documentary detailing a fascinating legal case involving two Swedish sisters. Contains some strong language and some upsetting scenes. [S,SL] |
| 01:45 | How to Beat Tough Times: Money... ...Watch. 2/3. Spending It: Sophie Raworth and Justin Rowlatt tackle spending and borrowing in these tough economic times, reporting on mortgage prospects. [S,SL] |
| 02:45 | Penguin Island 2/6. Danger in the Penguin Colony: Documentary about the penguins living on Phillip Island. Bluey and Sheila are struggling to feed their hungry chicks and protect them from predators. [S,SL] |
| 03:15 | Ben Fogle's Escape in Time 12/20. Series in which families become Victorian farmers. The children learn to drive a donkey and cart, while the Mums attempt to get to grips with an antique sewing machine. [S,SL] |
| 04:00 | BBC News BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes. |
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