Perfect whether you're getting up or still up. 1000 http://www.bbc.co.uk/cgi-perl/whatson/prog_parse.cgi?FILENAME=20081123/20081123_0700_49697_54771_180 0700 Chappers and Dave provide the music for the Sunday morning lie-in. 1300 http://www.bbc.co.uk/cgi-perl/whatson/prog_parse.cgi?FILENAME=20081123/20081123_1000_49697_54770_180 1000 Great new music and lively chat. 1600 http://www.bbc.co.uk/cgi-perl/whatson/prog_parse.cgi?FILENAME=20081123/20081123_1300_49697_54769_180 1300 Hear the UK's official number one and check out the latest album chart. 1900 http://www.bbc.co.uk/cgi-perl/whatson/prog_parse.cgi?FILENAME=20081123/20081123_1600_49697_54768_180 1600 The ultimate guide to the coolest things you're watching, playing and talking about, featuring more gossip from Perez Hilton. 2200 http://www.bbc.co.uk/cgi-perl/whatson/prog_parse.cgi?FILENAME=20081123/20081123_1900_49697_54767_180 1900 Aled from the Chris Moyles show sits in for Kelly, talking to callers and discussing sex, love, life and other important stuff. 0000 http://www.bbc.co.uk/cgi-perl/whatson/prog_parse.cgi?FILENAME=20081123/20081123_2200_49697_54766_120 2200 Radio 1's leftfield music show, an eclectic two-hour mix of music from the UK and beyond, featuring a session from Choir of Young Believers. 0200 http://www.bbc.co.uk/cgi-perl/whatson/prog_parse.cgi?FILENAME=20081123/20081124_0000_49697_54787_120 0000 Rob presents a special BBC Introducing show. 0400 http://www.bbc.co.uk/cgi-perl/whatson/prog_parse.cgi?FILENAME=20081123/20081124_0200_49697_54786_120 0200 The earliest breakfast show on the radio. http://www.bbc.co.uk/cgi-perl/whatson/prog_parse.cgi?FILENAME=20081123/20081124_0400_49697_54785_150 0400