(Repeat) Iver's lost his hoobtoobe and can't find it anywhere! 0635 http://www.channel4.com/learning/microsites/H/hoobs/ 0610 The Dance of the Sand (Subtitles) The creative cookery adventure series for children with Captain Cook, his sidekick Bouma the Yeti and Roxy the computer. 0700 0635 (Repeat) The definitive weekly round-up of world football, with great goals, features, highlights and the best action from Italy, France and Holland. 0800 http://www.channel4.com/sport/microsites/G/goalissimo/ 0700 (Subtitles) Turf tips and news from the Channel 4 Racing team. 0855 http://www.channel4.com/racing 0800 Nick Grimshaw presents all the best bits from the third London Games Festival at Trafalgar Square. 0930 http://www.channel4.com/t4 0855 The One with the Hypnosis Tape (Repeat) Phoebe is distraught when she learns that her brother wants to marry a woman twice his age. 1005 http://www.e4.com/friends/ 0930 (Subtitles) UK RnB star Craig David performs his greatest hits for 4Music Presents. 1035 http://www.channel4.com/music 1005 The One with the Tiny T-Shirt (Repeat) Ross is upset when Rachel returns his personal belongings. Meanwhile, Monica dates a millionaire and Joey clashes with the female lead in his new play. 1105 http://www.e4.com/friends/ 1035 Everyone Falls (Subtitles) Whitney wants to apply for a fashion contributor position at Teen Vogue, but faces competition from New York super-intern Emily. 1135 1105 The One with the Dollhouse (Repeat) Joey thinks he's found his true love, complications arise when Rachel's boss dates Chandler, and Monica inherits a dollhouse that makes Phoebe jealous. 1210 http://www.e4.com/friends/ 1135 Coming to Grips (Repeat) Andi finally learns Sam's secret pact with the Devil after she is captured by a demon and the gang rescues her. 1310 http://www.channel4.com/reaper 1210 (Subtitles) This week the boys are in Thailand, where they set aside brotherly love in a bruising bout of Thai boxing. 1400 http://www.e4.com/101challenges/ 1310 (Subtitles) Turf tips and news from the Channel 4 Racing team. 1605 http://www.channel4.com/racing 1400 (Subtitles) Jo gets to grips with the the trails and tribulations of the Swanson family. 1705 http://www.channel4.com/health/microsites/S/supernanny/ 1605 (Repeat) 1840 http://www.channel4.com/film/reviews/film.jsp?id=101884 Unknown to humans, all-out war between cats and dogs has raged since the beginning of time... Film 1705 2001 (Subtitles) Includes sport and weather. 1910 http://www.channel4.com/news 1840 Cats (Subtitles) Following the foetal development of two very different felines: the domestic cat and the lion. 2010 http://www.channel4.com/science/microsites/A/animals_in_the_womb/index.html 1910 (Subtitles) Bear Grylls shows how hunger and thirst can be satisfied from the most unlikely quarters when your life is on the line. 2110 http://www.channel4.com/science/microsites/B/born_survivor/ 2010 (Repeat) The epic story of the English Civil War through the eyes of a spirited aristocratic woman who is drawn to the anti-monarchist cause. 2230 http://www.channel4.com/entertainment/tv/microsites/T/the_devils_whore/index.html 2110 (Repeat) 0050 http://www.channel4.com/film/reviews/film.jsp?id=108627 Robert Redford plays an ageing CIA operative with just 12 hours to save his young colleague, Brad Pitt, from execution in a Chinese jail. Film 2230 2001 (Widescreen) 0240 http://www.channel4.com/film/reviews/film.jsp?id=137441 Zach Braff plays Andrew Largeman, an indifferent actor who lives on anti-depressants and hasn't been in touch with his family for nine years. Film 0050 2004 (Widescreen) Bill Eagles' film is based on the true-life story of homicide detective Robert Keppel who trapped serial killer Ted Bundy. Film 0410 2004 0240 Once Upon a Mattress (Repeat) Dr Fiscus's father visits him while he is recovering from his bullet wound. 0455 0410 (Repeat) Des O'Connor and Carol Vorderman host the show in which contestants race against the clock to pit their wits with vowels, consonants and numbers. 0545 http://www.channel4.com/countdown 0455 (Repeat) The Hoobs are very impressed by how high frogs can jump. But how do they do it? Perhaps it's all those flies they've been eating! http://www.channel4.com/learning/microsites/H/hoobs/ 0545