This week's UK TV & radio

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Listings for Channel 4 HD on Monday, March 18 2019

05:50Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Jeremy Thompson is in Dictionary Corner with Susie Dent. 
06:30Cheers The Rebound Part 2: After several sessions with Dr Frasier Crane, Sam is getting his life back in order, so Diane feels it's time to tell him the truth about their relationship. (S3 Ep2/25) 
06:55Cheers I Call Your Name Sam discovers an intimate secret concerning Diane's romance with her new boyfriend Frasier, which leads him to believe that she is still in love with him. (S3 Ep3/25) 
07:20Cheers Fairy Tales Can Come True The bar holds a Halloween fancy dress party and Cliff meets the woman of his dreams, who's dressed as Tinker Bell, but panics about their first date. (S3 Ep4/25) 
07:45Frasier Crane vs. Crane: Niles and Frasier take opposing sides in a court battle over the competency of eccentric millionaire Harlow Stafford. 
08:10Frasier Police Story Frasier sets his sights on an attractive policewoman who, unknown to him, has a crush on his father. 
08:40Frasier Where There's Smoke There's Fired Frasier begins a campaign to woo the new radio station owner, Texas multi-millionaire Big Willy, so his show can be syndicated. 
09:10Everybody Loves Raymond The Disciplinarian Tired of being labelled the 'evil witch' around the house, Debra convinces Ray that it's his turn to discipline the kids. 
09:40Everybody Loves Raymond Sweet Charity When Debra forces Ray to do some charity work at a local hospital, he ends up enjoying himself because the patients treat him like he's a celebrity. 
10:10Ramsay's Hotel Hell Gordon visits Applegate, Oregon to rescue the Applegate River Lodge, which is around a million dollars in debt. Can he help the family owners to turn their inn's fortunes around? (S2 Ep3/8) 
11:05Celebrity Undercover Boss USA County music artist Darius Rucker goes undercover, putting on a disguise to work at an open mic night, as a roadie and a busker to find fresh songwriting and performing talent. (S8 Ep9/10) 
12:00Channel 4 News Summary Channel 4's midday news summary 
12:05Come Dine with Me From in and around the North East, it's a week of Spanish grub, Indian dancing, personal revelations and a taste of the tropics. But who will grab the grand? 
13:05Find It, Fix It, Flog It In this episode, Simon O'Brien leads Henry Cole to a barn that features an amazing collection of replica Rolls Royce cars, while Henry tries his hand at driving a tractor. 
14:10Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Jeremy Thompson is in Dictionary Corner with Susie Dent. 
15:00A Place in the Sun: Summer Sun Retired couple Stephen and Janis Pigeon have a budget of 150,000 to move to the western Costa del Sol. Having sold their Buckinghamshire home, the pressure is on for Jasmine Harman. 
16:00Escape to the Chateau: DIY British artist Johnny and his girlfriend Ashley plan to host artist workshops. Musicians Ben and Billie want to put on foodie events. Nicole and Stefan return with a new venture. (S2 Ep21) 
17:00Four in a Bed In Grosmont, North Yorkshire, at Grosmont House B&B, mother and daughter Selma and Roxy hope their personal touch and attention to detail will win over their competitors. 
17:30Come Dine with Me This week's competition is in and around Manchester, and first host is teaching assistant Dina who believes she can win with her can-do attitude and some artistically presented nosh. 
18:00The Simpsons Worst Episode Ever Bert and Milhouse end up running Comic Book Guy's shop after he has a heart attack. 
18:30Hollyoaks Sylver receives a mysterious gift while celebrating his first birthday since being let out of prison. Breda breaks in to the Cunninghams' house. Lily makes a decision about her marriage. 
19:00Channel 4 News Includes sport and weather. 
20:00New: The Great Formula Milk... ...Scandal - Dispatches: New mum Kate Quilton asks if formula milk is being priced fairly, and whether claims made for it are unbiased and scientifically proven. 
20:30New: Food Unwrapped Jimmy Doherty investigates a looming coconut shortage. Could compostables be the answer to our worldwide plastics problem? And why are macarons so expensive? (S16 Ep1) 
21:00New: 24 Hours in Police Custody An experienced officer from the Bedfordshire Police Internet Child Abuse Investigation Team investigates an area of criminal behaviour beyond anything she has tackled before. (S8 Ep2) 
22:00Cruises from Hell Caught on Camera Jaw-dropping real-life footage - from the funny to the dramatic - shows what can go wrong when we venture onto water, from vast cruise ships in terrible weather to trouble on small canoes. 
23:0060 Days on the Streets Former soldier Ed Stafford spends 60 winter days and nights on the streets with no money and no shelter, to get a first-hand view of Britain's homelessness crisis. (Ep1/3) 
00:05Ramsay's Kitchen Nightmares USA Gordon visits an Italian restaurant in Florida. Owner CeCe has lost her way in the kitchen and on top of that, refuses to take any criticism and battles Gordon every step of the way. 
00:55The Crystal Maze Celebrity Special The Derry Girls with captain Saoirse-Monica Jackson and her fellow cast members Jamie-Lee O'Donnell, Louisa Harland, Nicola Coughlan and Dylan Llewellyn take on the mighty maze! (S4 Ep5/5) 
01:50The Big Narstie Show Big Narstie and Mo Gilligan host late night anarchic chat, comedy and music. Guests include Johnny Vegas, Nicola Adams, Yxng Bane and the cast of Timewasters. Plus live music. (S2 Ep4/8) 
02:45George Clarke's Amazing Spaces This tree house special features a treetop spot in Tuscany with a romantic view, a tree hotel in Sweden shaped like a UFO, and a tree house designed in the style of a mirrored cube. 
03:40Inside Out Homes From garden cinemas to outside kitchens, this series explores how houses and gardens are blurring. Starting with a concrete build in London and a huge glass wall in Harrogate. (S2Ep1) 
04:35Come Dine with Me On the Isle of Wight, four locals battle to offer the best dinner party. There's limbo dancing, sophisticated food, red-carpet glamour and plenty of bling. But does one guest talk too much? 
05:30Kirstie's Fill Your House for Free Kirstie Allsopp and the team help Jasbinder, a single mother from west London, with a new bedroom for two of her kids and a refurb for the bathroom and front garden. 
05:50Countdown Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Jeremy Thompson is in Dictionary Corner with Susie Dent.